During this workshop you will learn exercises to connect to your butt (what I like to call your “Thass”), how to see if it’s working and how to use it in some of the most difficult exercises. We will explore on the Mat, Cadillac, Reformer and more.
Joining this membership will grant you access to this workshop indefinitely.
** Joining this membership will also add you to our email list, but you’ll have to confirm with the double opt-in email. So, make sure to go to your email right after and confirm that you want to be added to the list! **