During this workshop you will learn exercises to connect to your butt (what I like to call your “Thass™”), how to see if it’s working and how to use it in some of the most difficult exercises. We will explore on the Mat, Cadillac, Reformer and more.
WHEN: Forever access to replay immediately upon registration.
** Joining this membership will also add you to our email list, but you’ll have to confirm with the double opt-in email. So, make sure to go to your email right after and confirm that you want to be added to the list! **