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Rocktoberfest
Online Mat, Reformer, Cadillac & Wunda Chair Pilates Class Descriptions:
Rocking on the Mat and the Reformer might scare ya away from this month’s theme. But, please wait! Even if backbends have you running for the hills or wishing we were back doing last month’s theme we will be working our way up to whatever backbend works for your body.
Cadillac/Tower as always will be a great place to explore all the ways to study and strengthen your extension.
If you’re ready to rock this month is ready for you! Turn on some rock music and make sure to cheers yourself for showing up this month for yourself.
xx-LL