FILL OUT THE REGISTRATION FORM BELOW AND THEN CLICK “JOIN & PAY”
Online Mat, Reformer, Cadillac & Wunda Chair Pilates Class Descriptions:
I’m turning 54 this month! And we are going to bring the best that Studio 54 had to offer to all of our month-long classes. The only rules for that iconic club were
1. Be Your Grandest Self
2. Have Fun
3. No polyester Shirts!
Doesn’t that sound just like OPC?
Let’s be our grandest as we expand our range of motion on the Wunda! We’ll be using variations of the Pull Up (a very centering exercise) to power us up & out to a special full-range exercise at the end! To all the October babies A Happy Birthday Indeed!
Please bring a pair of light weights (1-3lbs) to class!