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Spine Corrector Mini Workout/Workshop with Lesley Logan
In this Spine Corrector Mini Workout/Workshop, we’ll start with exercises on the Spine Corrector, focusing on controlled movements to strengthen and stretch. Then, we’ll transition to an arm and leg series, and finish with a creative short box workout. Grab your weights and a bar or pole, and let’s get started, emphasizing precision and strength to elevate your Pilates practice.
WHEN: Forever access to replay immediately upon registration.
Are you ready?
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