FILL OUT THE REGISTRATION FORM BELOW AND THEN CLICK “JOIN & PAY”
LET’S BE THE ELEPHANT
Online Mat, Reformer, Cadillac & Wunda Chair Pilates Class Descriptions:
Elephant, it’s considered by many to be a “beginning” exercise. But, unless your hamstrings are tight it’s a pretty esoteric exercise. But this month, what if all the connections make sense? What if we find the reach and lift we need? What if we ditch the down dog and see how Elephant, a more advanced exercise is literally preparing us for Rowing, Snake, Knee Stretches, Push-Ups, and more? Would that be fun?
I promise that this month’s theme is gonna make you feel like a strong Elephant and we won’t even focus on Heffalumps and Woozles.