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Workout: Ladder Barrel Workout – Stretch and Strength with Lesley Logan
Explore some creative ways to do some Mat exercises with your Ladder Barrel while also deep diving into the classical Ladder Barrel exercises. Discover connections in this workout to benefit your Pilates Mat and Reformer practice.
Equipment needed: Ladder Barrel
Join us from the comfort of your own spot! There will be a replay indefinitely for those who cannot join live. We will spend 50-minutes on progressions.
WHEN: Immediate and forever access to replay.
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