FILL OUT THE REGISTRATION FORM BELOW AND THEN CLICK “JOIN & PAY”
Workout: Toys Toys Toys with Tami-Adrian George
Love to use props during your workouts?
Props or “Toys” can help us feel all the right spots and help us get through some of the tough spots in our Pilates practice.
Join Tami for a special workout where she’ll utilize all the good stuff like:
PILATES BALL, BOOTY BAND or THERA-BAND, FREE WEIGHTS, FOAM ROLLER, MAGIC CIRCLE, AND A PILATES POLE
We’ll use our toys separately or in combinations to focus on building strength, length and balance.
Don’t have all of those items? Not to worry! Pillows, old leggings, rolled towels, soup cans…even a broomstick can be used as substitutions!
Join us from the comfort of your own spot! There will be a replay indefinitely for those who cannot join live. We will spend 50-minutes on progressions.
WHEN: Immediate and forever access to replay.
** Joining this membership will also add you to our email list, but you’ll have to confirm with the double opt-in email. So, make sure to go to your email right after and confirm that you want to be added to the list! **