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Workshop: Modifications for the Back on the Chair with Lori Watson

The chair can be a great way to get some movement in when your back isn’t feeling it’s best.

In this workshop, I’ll show you some ‘variations’ for common chair exercises. We’ll be looking at the classic chair exercises to see how we can make them work with a back injury whether it’s temporary or long-term.

You will need to have access to a Pilates chair (Wunda chair, baby chair/arm chair)

Equipment needed: Pilates Chair (Wunda chair, baby chair/arm chair)

Join us from the comfort of your own spot! There will be a replay indefinitely for those who cannot join live. We will spend 50-minutes on progressions and then have a 30-minute Q&A.

WHEN: Immediate and forever access to replay.

** Joining this membership will also add you to our email list, but you’ll have to confirm with the double opt-in email. So, make sure to go to your email right after and confirm that you want to be added to the list! **

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Pay Online Pilates Classes

$39.50 with coupon FTH1M3BK9U

Using Coupon – FTH1M3BK9U

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	Workshop: Modifications for the Back on the Chair with Lori Watson – Payment $39.50 with coupon FTH1M3BK9U	$79.00
	Coupon Code 'FTH1M3BK9U'	($39.50)
	Total	$39.50