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Workshop: Modifications on the Mat for the Back with Lori Watson
In this workshop, I will show you how you can modify the mat exercises. It doesn’t matter if it’s a structural injury or chronic pain, I can help you learn ways to work around these issues so you can have a happy pain free Pilates mat practice.
Join us from the comfort of your own spot! There will be a replay indefinitely for those who cannot join live. We will spend 60-minutes on progressions and then have a 30-minute Q&A.
WHEN: Held LIVE on September 17, 2022, at 12:00 PM PT. Forever access to replay.
** Joining this membership will also add you to our email list, but you’ll have to confirm with the double opt-in email. So, make sure to go to your email right after and confirm that you want to be added to the list! **