FILL OUT THE REGISTRATION FORM BELOW AND THEN CLICK “JOIN & PAY“
OPC TEAM WORKSHOP: ROLL UP ON THE MAT
If you struggle to Roll Up I’ve got something for you!
This is for ANYBODY who wants to have more information and connection to their Pilates practice. You can be Pi-curious, doing Pilates for years or a teacher! All our welcome!
In this 2 hour workout and workshop, learn all the ways to get the connections you need to Roll Up and over those legs without them lifting or gripping!
We’ll kick off with a Mini Mat workout designed to warm you up and strengthen all the parts of the Roll Up.
Like every OPC workshop, we’ll deep dive on a topic! Then myself and a couple of our OPC teachers will join me to deconstruct the Roll Up on the Mat. We’ll go over tips and strategies we use to rock our Roll Ups! There will be something for everybody!