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Workshop: Toys Toys Toys with Tami-Adrian George
In this 1 hour workshop, we’ll explore how some of the most talked about Pilates exercises can be modified to be more supported or more challenging, just by adding different props or “Toys”! Even where we place those toys can make a difference in feeling those connections.
For example, we’ll do a deep dive on how executing the Teaser changes based on which toy we add. We’ll start with the Thera-Band, then progress our way to a Pilates Ball, then a Pilates Pole, and finally with light Free Weights. Combo, Anyone?
Join us from the comfort of your own spot! There will be a replay indefinitely for those who cannot join live. We will spend 60-minutes on progressions and then have a 30-minute Q&A.
WHEN: Held LIVE on November 13, 2022, at 11:00 AM PT. Forever access to replay.
** Joining this membership will also add you to our email list, but you’ll have to confirm with the double opt-in email. So, make sure to go to your email right after and confirm that you want to be added to the list! **