Online Mat & Reformer Pilates Classes

Current Online Mat & Reformer Pilates Classes

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Pilates Mat & Reformer Classes: When 1 is More Than Enough

Sometimes I don’t know what to do in my Pilates practice so I just do 1 of everything. Yep, you can learn a lot about yourself when you do just 1 rep of your workout.

This week on the mat we will start with a 1 rep drill. This will take less than 10 minutes and then we will have 20 minutes to go back through our mat to explore where we can connect more.

On the Reformer we will warm up and then do the best we can with all the exercises if we just do 1 freaking great rep! How well will you connect when you only get one chance to do it?

See ya in class!

xx~LL

These weekly online Mat & Reformer Pilates classes are offered by Lesley Logan, a Pilates Instructor in Los Angeles. Each week one new mat and one new reformer class will be available, and last week’s will disappear. Each 30-minute class is only live for 7 days, starting at 2:00 pm PST on Tuesday each week and are then replaced by the next week’s class. You may watch the current class as many times as you would like, any time of the day!