The best pilates flashcards
our sweet flashcard decks are a pilates workout in the palm of your hand!
Our cards allow you to practice and play wherever, whenever and however long you want to!
Does this sound familiar?
(It doesn’t have to be this way…)
It’s hard to carve out time plus find a studio, a class and a teacher I like. And I’m not getting the workout I need.
I can’t fit going to a studio for a workout into my day.
It’s just too expensive to go to a gym or studio.
I know what you mean
Hey, I’m Lesley Logan. My first every Pilates experience was on the Mat. And honestly it was love at first 100! I know what you are going through, because over my 15+ years of teaching, I’ve helped thousands of people around the world. I am on a mission to get more bodies doing Pilates.
I’ve created these Pilates Flashcards for you. The Mat really is where it’s at! I wanted to offer up a chance to deep dive into the Mat, to connect one exercise into the next and to have fun doing it.
These flashcards cut out all the trouble so you can get right into your workout. Randomly pull as many (or few) cards and just get your workout in!
ABOUT THE MAT FLASHCARDS
These flashcards have everything you need so you can start working out right now!
• The name of the exercise,
• A full description of the exercise setup and body positioning,
• The actions you take while doing the exercise,
• How you transition into the next exercise of the order,
• The number of the exercise in Joseph Pilates’ original order,
They are the perfect gift for anyone you know.
• How many reps you should do,
• Any safety tips you would need to keep in mind for you or your clients,
• Any substitutions you may want to try,
• A quick tip for each exercise
Bonus exercises to help you progress to some of the more challenging exercises and suggested workouts depending on where you are in your practice.
About the Mat Flashcards
These flashcards have everything you need so you can start working out right now!
• The name of the exercise,
• A full description of the exercise setup and body positioning,
• The actions you take while doing the exercise,
• How you transition into the next exercise of the order,
• The number of the exercise in Joseph Pilates’ original order,
• How many reps you should do,
• Any safety tips you would need to keep in mind for you or your clients,
• Any substitutions you may want to try,
• A quick tip for each exercise
They are the perfect gift for anyone you know.
Bonus exercises to help you progress to some of the more challenging exercises and suggested workouts depending on where you are in your practice.
WHY OPC FLASHCARDS ARE THE BEST
They make your Pilates workout accessible. Pull some cards and go!
WHY OPC FLASHCARDS ARE THE BEST
They make your Pilates workout accessible. Pull some cards and go!
HERE’S WHAT PILATES FLASHCARD USERS Say
Kersten Veronesi
Mindi Westfall
Here’s Our Awesome Product
CHECK OUT ALL THE FEATURES
Say goodbye to driving to and from a studio or gym. Pull a card wherever you are!
Here are all the things the cards give you access to.
Pilates Mat Flashcards
40+ cards
$49.99
COLLECT THE SERIES!
4 decks released so far, 2 more to come.
COLLECT THE SERIES!
4 decks released so far, 2 more to come.