The best pilates flashcards
our sweet flashcard decks are a pilates studio in the palm of your hand!
COLLECT THE SERIES!
3 decks released so far, 3 more to come.
COLLECT THE SERIES!
3 decks released so far, 3 more to come.
WHY OPC FLASHCARDS ARE THE BEST
Our cards allow you to practice and play wherever, whenever and however long you want to!
Why OPC Flashcards are Best
Our cards allow you to practice and play wherever, whenever and however long you want to!
ABOUT THE MAT FLASHCARDS
In addition to 40+ full-color images and videos, for every exercise Lesley has written out:
• The name of the exercise,
• A full description of the exercise setup and body positioning,
• The actions you take while doing the exercise,
• How you transition into the next exercise of the order,
• The number of the exercise in Joseph Pilates’ original order,
They are the perfect gift for your staff, students or teacher.
• How many reps you should do,
• Any safety tips you would need to keep in mind for you or your clients,
• Any substitutions you may want to try,
• A quick tip for each exercise
Bonus exercises to help you progress to some of the more challenging exercises and suggested workouts depending on where you are in your practice.
About the Mat Flashcards
In addition to 40+ full-color images and videos, for every exercise Lesley has written out:
• The name of the exercise,
• A full description of the exercise setup and body positioning,
• The actions you take while doing the exercise,
• How you transition into the next exercise of the order,
• The number of the exercise in Joseph Pilates’ original order,
• How many reps you should do,
• Any safety tips you would need to keep in mind for you or your clients,
• Any substitutions you may want to try,
• A quick tip for each exercise
They are the perfect gift for your staff, students or teacher.
Bonus exercises to help you progress to some of the more challenging exercises and suggested workouts depending on where you are in your practice.
CHECK OUT ALL THE FEATURES
Here’s what you get on each mat exercise card.
Note: Additional cards in the deck provide the original mat order and suggested workouts
OUR AWESOME PRODUCTS
Collect the series! And future decks will be Chairs, Barrels, and Accessories.
Reformer
79+ cards
$79.99
Cadillac-Tower
110+ cards
$99.99
Mat
40+ cards
$49.99
Reformer
79+ cards
$79.99
Cadillac-Tower
110+ cards
$99.99
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