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Doing life better.

Hey Pilatini®!

I talk to women every single day who tell me that they that they want to work out, they want to feel like they used to before they had kids and a house (on top of their job), before covid stole what little free time they had left to themselves. They tell me they can’t remember what it’s like to have friends because they no longer get to the gym to meet people.

And so they wake up earlier, stay up later, skip their workouts or reading time – and then feel guilty for feeling frustrated, tired, overworked, under appreciated.

I’ve had this conversation hundreds of times. And it forced me into action, because I never heard anyone tell me how to fix it.

I felt obligated to create these new programs on OPC, because I know exactly how helpful they will be for busy, working moms who just want to feel good that they snuck in a workout after a long crazy day. Where we can feel like life is (almost) normal again, as we create time for ourselves.

See, what other programs miss is that they think we actually have the time for options. They think we need a zillion choices. Hell, they think we actually know what workout we want that day… (maybe throw a dart to choose?)

But we all know that leaves us choosing a workout not based on if it’s the best workout for us, but based on how many minutes we actually have at that exact moment. “OK, I have 23 minutes before Zoom school is over. That leaves me 3 minutes to find a 20 minute class.” We’ll shower later, right?

This is exactly why these new OPC programs exist.

A lot of you have already done some of the workouts where we were messing around with class times, length, days, availability, etc. Now it’s all dialed in and ready for you.

You’re going to learn and practice Pilates in 30 and 50 minute increments in a way that takes you ZERO time at all to choose what class to take. (Literally two mouse clicks from when you login that you have a class playing.)

You’re going to take the same class multiple times and be able to measure your WINS every day, because you remember how you felt when taking class the day before.

You won’t feel alone anymore, because even though we’re all working out from home, you’ll be taking the same class that hundreds of other women are taking too.

But this program isn’t for everyone, because it’s going to take a decision. You need to decide when you’re going to take class each week. And I hold you accountable to that decision by taking the classes away. Like the old saying, “Use it or lose it.”

So if you’re ready to make that decision for yourself, and you want to join the hundreds of other women who post about their workouts all the time, then we can work together – and I can’t wait for that!

So choose your membership (based on the equipment you have access to.)

You’ll be signing up for consistency, connection and community. Repeat.

Questions? Just chat your question to us here.

xx~LL

A PILATES MEMBERSHIP YOU’LL ACTUALLY USE

Connection, community and consistency are what we looked for in an online Pilates subscription before we created OPC; a Pilates membership you’ll actually use.

01.

CONNECTION

Connect more to yourself physically and mentally. Connect with Lesley. Connect with others.

Pilates makes better humans, and you’re going to love how you feel!

02.

COMMUNITY

OPC has the most supportive members-only community that you’ll find on the ‘net! It doesn’t matter if you’re brand new to Pilates or have been teaching for decades, or if you were trained one way vs another, you’ll be in a safe, supportive space in our group.

03.

CONSISTENCY

We hold you accountable to your commitment. Every OPC membership comes with weekly classes. Those classes are only live for 7 days and then they disappear – so don’t miss them, or they’re gone! Trust us, after missing your first class you’ll immediately schedule your practice into your own calendar so you never miss another one.

WHAT DOES CLASS LOOK LIKE?

Below are four 5 minute sample clips of an online mat, reformer, cadillac and wunda chair class.

PRACTICE WHEN AND WHERE YOU WANT

NEW CLASSES EACH WK & MO.

Every week there will be one new Mat class for you to take. Each month you can join us for a longer live class, then take the replay for a full month. You can take class whenever, where ever and as often as you want! Classes are live for 7 days and then they disappear.

30 & 50 MINUTE CLASSES

Sneaking in your workout between clients? Or maybe at the office? Classes are the perfect length at 30+ minutes. Looking for a longer class to do on the weekend? Take the 50 minute classes. Enjoy!

GET IN, GET STARTED, GET OUT

Spending 15 minutes deciding what class to take? Here you’ll have two choices. Take the weekly or the monthly class. But, don’t miss them or they’re gone… We love FOMO here!

TAKE CLASS ON ANY DEVICE

Tablet? Phone? Desktop? No problem. You can easily login and take class on any device at a time that fits your schedule.

UNDENIABLE VALUE

So much more convenient and less than half the price of going to the gym or studio. Get the All Equipment class package and save even more!

ALL ABOUT THE FLOW

So often I hear that there is too much time between the exercise transitions with lengthy explanations, when all you really want to do is work out. Well, we FLOW here.

CONSISTENCY. COMMUNITY. CONNECTION.

An online Pilates membership you’ll actually use.

DON’T TAKE OUR WORD FOR IT

Sylwia_Kapalka_-_Pniewska-thegem-person-160 - Online Pilates Classes

SYLWIA K.-P.

You are a very good teacher! Your tips to the exercises are priceless. I am so happy that i have join to your community finally :relieved:  Tomorrow I want to try reformer – before it’s gone.

SYLWIA K.-P.

Nikki_Ditrolio_Pilates-thegem-person-160 - Online Pilates Classes

NIKKI D.

I really value the face book group and the connection it provides to Lesley and the other members. What I love about the OPC crowd is the mix of classical and contemporary teachers and enthusiasts bringing such positive energy. It can be difficult to find such a mix without the ‘my way or the highway’ comments.

 

NIKKI D.

AS SEEN (OR HEARD!) ON

PICK YOUR PILATES PRACTICE

Yearly (Bonus) Monthly

TOGGLE ABOVE FOR ANNUAL/MONTHLY RATES

Unsure of which one is best for you? Ask us! Chat to us here (opens Messenger).

Looking for weekly classes only? Find them here.

FREQUENTLY ASKED QUESTIONS

We’ve gotten tons of questions about these memberships. Here are our answers to those FAQs.

Three things!

  1. a simple, convenient online Pilates membership that gets you STRAIGHT to working out,
  2. an instantly welcoming community (seriously, they rock!) that post regularly, and
  3. we hold you accountable, making this a membership that YOU’LL ACTUALLY USE and feel good about it afterward.

Ok, here’s the thing. We are all going to spend something on our health somewhere, right? Whether that’s after all the upcoming holiday meals, next year when we’re (fingers crossed!) back in the gym, or at the doctor’s office (I hope not!) So since investing in yourself is going to happen somewhere along the line, it might as well happen now, when you can join an excited group of Pilates lovers who, as a community, can get us out of this covid slump. I can tell you that I’m not great at going at my practice totally alone… it’s just too easy to put it off to tomorrow (raise your hand if this is you too!)

Busy people! Because we keep it simple! You can take it with you wherever you are. I found Pilates when I was so busy and didn’t think I could add anything new to my day. But, time expanded when I found Pilates because I worked my entire body in a session. Didn’t need to think about what other parts of my body needed to get worked out later that week.

Ok, most people assume that you have to have at least an hour of time every day to get your practice in, but you can do it in only THIRTY MINUTES! Seriously, you can go through Joe’s entire order in 30 minutes or less. That’s not even a full lunch break!

We all have to start somewhere! You don’t have to already be flexible and/or strong to do Pilates… that’s the point – it helps you build both of those things. Seriously, after 10 sessions you’re going to feel a difference. You’re going to sleep better, stand taller, and move more easily. Wait til you’ve taken 20 or 30!

You don’t need a different workout everyday… the fitness world has you thinking you need to do ALL the things. But, actually, you need quality over quantity. You need to show up for you and do the best you can. OPC helps you get better at connecting to yourself – aka your muscles, your mind and body and your breath, all in 30 min.

We’ve just introduced a monthly option at your request. And, you can cancel at any time. Check it out!

Ok, here’s the deal. I have to imagine if you’re even reading this that means you WANT to feel better in your own body. So it DOES take a decision on your part, but here’s how we help you stay accountable to that decision you are making:

  • We take the classes away. Wait, WHAT? Yes… the classes are available for a limited time, so don’t miss them or they’re gone! Why? Because, accountability, that’s why!
  • We have the flippin’ coolest community of other Pilates peeps who all chat to each other all the time. Seriously, wait til you get in there and meet them! It’ll be like when you were part of a weekly class at your local studio, seeing the same people all the time. And, you’ll be taking the same classes as them at the same time, so when you talk about something they’ll know what you mean!

Here’s the deal. This membership is NOT for you if you want a quick fix, or you want to “feel the burn”… this is not a HIIT class or CrossFit. This is a long term solution that you can (literally) do for the rest of your life.

I don’t work with people who want me to wave a magic wand. I don’t do quick fixes. I work with people who want to learn about themselves, strengthen themselves, challenge themselves, and be in community.

But for those who make a decision for themselves, here’s what I do: I show up for you each week! I hear what you struggle with, what your body needs, what exercises you don’t like and create the classes you need to be more successful.

MEET YOUR PILATES GUIDE

lesley logan onlinepilatesclasses com

LESLEY LOGAN

Your Pilates Guide

support@onlinepilatesclasses.com

Lesley Logan, a 2nd generation certified Pilates teacher, breathwork, habits and mindset coach, is the founder of OnlinePilatesClasses.com, the first free online catalogue of Pilates exercise tutorials, where you can also find weekly Pilates classes and workshops.

Teaching Pilates since 2008, she has run multiple studios, has trained hundreds of people to become teachers themselves and has taught thousands of students around the world.


“VOTED ‘BEST MAT PILATES IN LOS ANGELES’”

— LOS ANGELES MAGAZINE

When not teaching from her studio in Las Vegas, Lesley she’s hosting her podcast Be It Till You See It or traveling the world-leading Pilates retreats. Connect with Lesley on Instagram @lesley.logan or through the contact page on this site. Read Lesley’s full story here.

FUN FACTS ABOUT LESLEY

(in her own words)

  • • I make my toast in a pan, because who needs another thing on the counter?
  • • I take two of my three dogs on a 4 mile walk almost every morning to watch the sun rise (the third dog is obsessed with my husband so she stays home)
  • • You can’t have enough flannels
  • • I know all my lipsticks by name (anyone connected to NARS? I want to be their lipstick model!)
  • • There’s no such thing as “too big” when it comes to sunglasses

SUCH A TEASE

ONLINE MAT & REFORMER PILATES CLASS DESCRIPTIONS:

Teaser is probably one of the most photographed exercises in Pilates. Which makes people think it's a "peak pose." But, it's anything but! It's simply another layer to your Pilates practice. This week we will acknowledge how each exercise contributes to your ability to do Teaser (someday) and then how Teaser teaches you where to get curious in your practice.

On the Mat we will use light weights for one round of Teaser as they can be helpful for those still adding into their practice.
No props on the Reformer.

See you in class,

xx~LL

MAT EQUIPMENT NEEDED: Your awesome self, light weights and a Mat!

>> Wondering what mat I’m using? You can find out more here.

REFORMER EQUIPMENT NEEDED: Your awesome self and a Reformer!

>> Wondering what reformer I’m using? You can find out more here.

UP, UP, & AWAY

ONLINE MAT, REFORMER, CADILLAC & WUNDA CHAIR PILATES CLASS DESCRIPTIONS:

We are all going to feel like Super Humans after this month!!

Whenever I’m in a hard exercise (for me) where I’m holding myself up with my arms and reaching my legs away I picture myself with super human strength!!! I can do ANYTHING! It makes me smile and helps me stay STRONG.

This month our exercise is Up Stretch and when you think about it - reaching your legs away and staying strong over the carriage may feel a lot like flying!

We’ll be focusing on stabilizing our strong cores while staying equally balanced in our arms and legs. We are giving you some amazing building blocks by merging strength and stretch in all directions. You are going to get a little bit of everything that you can use to connect to your Up Stretch (and even your Roll Up and Knee Stretches Off).

Chair: Please have a foam roller and a balance pad available. We are going to challenge your balance safely.

xx-LL

I WANNA ROCK

Online Mat & Reformer Pilates Class Descriptions:

When I first started teaching another teacher in the studio I was at who had 20+ years of teaching was struggling with her client. They kept wanting to lift their head to extend. In every exercise no matter what she said their head would lift before their chest. She said "the worst thing we ever did was call the neck the neck." Now, I don't think its the WORST thing. I have some thoughts on chairs and shoes. But, its up there! If you've been struggling with Swan, Swimming, Rocking and some of our other fun extension exercises this week is for you!

Grab a magic circle for a fun warm up on the Mat and Reformer. Don't have one? No problem I've got options for ya!

See ya in class,
xx-LL 💋

MAT EQUIPMENT NEEDED: Your awesome self, Magic Circle and a mat!

>> Wondering what mat I’m using? You can find out more here.

REFORMER EQUIPMENT NEEDED: Your awesome self, Magic Circle and a reformer!

>> Wondering what reformer I’m using? You can find out more here.


UPTOWN FUNK

Online Mat & Reformer Pilates Class Descriptions:

Roll Up. Love it or leave it?

However you feel about it might change over the next week as we explore how to use our side waist and leg muscles to improve your Roll Up!!

It might seem like a funky way to improve your spinal movements, but by using different variations we’ll help you connect your legs to your center. And once you do that you can listen to your body and explore where you need to create more space or find more muscles!

By the way, if you took last fall’s BOOmerang class, you’ll absolutely LOVE the mat workout this week!!

Props Needed:
Mat: Grab a Barrel or Blanket
Reformer: Reformer box & Pole

See you in class,
Rachel

I DIP, YOU DIP, WE DIP

Online Mat & Reformer Pilates Class Descriptions:

I happened to hear an oldy but a goody the other day. One that when it came out my parents for sure would not have wanted me to listen to. But, I was curious about the lyrics and found an old music video. And it made me think about how we often tell you about what to do with your hip points, tailbone and even the crest of your hip. So, for a long time, we've been asking you to dip as we dipped. Ok, maybe not as dramatic or even something you'd do on a dance floor. But for this week, we'll be focusing on our pelvis, where it is in space. So you can dip wherever you are whenever you want!

No props needed.

See ya in class,
xx-LL 💋

MAT EQUIPMENT NEEDED: Your awesome self and a mat!

>> Wondering what mat I’m using? You can find out more here.

REFORMER EQUIPMENT NEEDED: Your awesome self and a reformer!

>> Wondering what reformer I’m using? You can find out more here.

UPTOWN FUNK

Online Mat & Reformer Pilates Class Descriptions:

Roll Up. Love it or leave it?

However you feel about it might change over the next week as we explore how to use our side waist and leg muscles to improve your Roll Up!!

It might seem like a funky way to improve your spinal movements, but by using different variations we’ll help you connect your legs to your center. And once you do that you can listen to your body and explore where you need to create more space or find more muscles!

By the way, if you took last fall’s BOOmerang class, you’ll absolutely LOVE the mat workout this week!!

Mat: Grab a Barrel or Blanket
Reformer: Reformer box & Pole

See you in class,
Rachel

MAT EQUIPMENT NEEDED: Your awesome self, barrel or blanket and a mat!

>> Wondering what mat I’m using? You can find out more here.

REFORMER EQUIPMENT NEEDED: Your awesome self, reformer box, pole and a reformer!

>> Wondering what reformer I’m using? You can find out more here.


I DIP, YOU DIP, WE DIP

Online Mat & Reformer Pilates Class Descriptions:

I happened to hear an oldy but a goody the other day. One that when it came out my parents for sure would not have wanted me to listen to. But, I was curious about the lyrics and found an old music video. And it made me think about how we often tell you about what to do with your hip points, tailbone and even the crest of your hip. So, for a long time, we've been asking you to to dip as we dipped. Ok, maybe not as dramatic or even something you'd do on a dance floor. But for this week, we'll be focusing on our pelvis, where it is in space. So you can dip wherever you are whenever you want!

No props needed.

See you in class,
xx-LL 💋

WILD SIDE

Online Mat, Reformer, Cadillac & Wunda Chair Pilates Class Descriptions:

Pilates is one of the few movement practices that focuses on our side body! And, our side body is what keep us from falling! And, it's also integral to our posture. So, let's nerd out with our Wild Sides!

Let's have fun focusing on twisting, side bending and the spine shapes in between that help and our helped by our Wild Sides!

Mat class: Magic Circle
Reformer class: No props needed
Tower/Cadillac class: A reformer pole and the reformer box, but both are technically optional!
Wunda Chair class: Theraband or an old pair of leggings!

See ya in class,
xx-LL 💋

HIGH FIVE FOR ALL

ONLINE MAT, REFORMER, CADILLAC & WUNDA CHAIR PILATES CLASS DESCRIPTIONS:

In Pilates we often talk about the 5 spinal shapes… do you know them? No worries if you don’t yet as this month we’re going to explore them all! How tall, round, extended, rotated or bent from our sides that we can be gives us more power & control during exercise. Let’s see what we can feel when we put the focus on working toward these particular shapes… And, lookout for combo shapes!"

On the Reformer, please have a ball, Magic Circle and your pole. A couple of pillows and a Swiffer handle all make great substitutes!
Mat, Tower/Cadillac and Wunda Chair: No props needed.

See ya in class,
xx-LL 💋

CAN WE KICK IT?

Online Mat & Reformer Pilates Class Descriptions:

Side Kick Series and Kneeling Side Kicks are great full-body exercises that require a lot of connections from front to back and head to toe. In your classes this week we will work on the connection of our upper back, glute/Thass®, and abdominal strength to help with these exercises and see how your practice links together. Single leg work on the reformer as well as side body work will give you more information to help you in your Side Kicks. No props needed for this class.

See you in class,
Mindi

MAT EQUIPMENT NEEDED: Your awesome self and a mat!

>> Wondering what mat I’m using? You can find out more here.

REFORMER EQUIPMENT NEEDED: Your awesome self and a reformer!

>> Wondering what reformer I’m using? You can find out more here.


I WANNA ROCK

Online Mat & Reformer Pilates Class Descriptions:

When I first started teaching another teacher in the studio I was at who had 20+ years of teaching was struggling with her client. They kept wanting to lift their head to extend. In every exercise no matter what she said their head would lift before their chest. She said "the worst thing we ever did was call the neck the neck." Now, I don't think it's the WORST thing. I have some thoughts on chairs and shoes. But, its up there! If you've been struggling with Swan, Swimming, Rocking and some of our other fun extension exercises this week is for you!

Grab a magic circle for a fun warm up on the Mat and Reformer. Don't have one? No problem I've got options for ya!

See ya in class,
xx~LL 💋