PILATES CADILLAC FLASHCARDS UPDATE Hey y’all, Brad here bringing you an update on the Cadillac Flashcards. I’m sure you’ve heard…
My father-in-law volunteered to help me dig into stage one on our Ford Transit Van Build, and something that I…
Brad here! Ok, so you’ve heard Lesley and I talking about our #cargovanlife for… well, almost a full year now!…
When you are loading weight into your movements you need your whole body to be there for you. Pilates is an excellent assistance to weightlifting.
