Ok, the cat’s out of the bag, the beans have been spilled, the… enough of that – we are counting down the days until REFORMER classes are available here at OnlinePilatesClasses.com! This post gives you all the juicy details.
xx-LL
Pilates isn’t just a workout, it’s a regimen that you don’t do in place of things you love like golf, running, swimming or yoga. You do Pilates because you love those things.
It seems like every time you turn around there is a new study out there on how often you should be working out. I read one the other day that said just 10 minutes a day five days a week! Ok, here's the thing, I'm not sure the exact amount of time you should be working out.
Back when Joseph Pilates created his method and wrote his book "Return to Life" he hoped that everyone everywhere would be doing his work. So, that means you can do it on your own, wherever you are! The only question we have to answer is, "How?"