So, you’re curious about Pilates, huh? I’m happy to help you get started!
I’m Lesley Logan, and I’ve been teaching Pilates around the world for 11 years now. After completing my 600-hour mat training and two higher level masters programs (one with a man who studied directly with Joseph Pilates himself) I wanted to build something that you could take with you wherever you go, so I started offering these online classes. Whether you’re in the studio, at home or in your hotel room, I know you’ll love them.
This 3 class introduction to Mat Pilates course was designed for beginners who are still learning the exercises and how they should feel in your body. You won’t need any fancy equipment, and the classes are just under 15 minutes long.
DM me if you have any questions!
WHAT DOES CLASS LOOK LIKE?
Below is a 5 minute sample clip of one of Lesley’s weekly online mat classes. The 3 beginner classes will look like this.
PRACTICE WHEN AND WHERE YOU WANT
CHOOSE YOUR CLASSES
DON’T TAKE OUR WORD FOR IT
Hello Lesley, I would sign up for your weekly online reformer class in a heartbeat! I love the reformer! Whenever I hop on it feels like coming ‘home”.
In addition to my weekly privates I do an intermediate classical reformer session on my own once (and if I’m lucky twice) each week. I average about 45 minus when I do the entire intermediate repertoire (with rowing) thrown in. So a class that’s between 30-45 minutes sounds perfect to me.
Your 30 minute mat classes are a dream. I love the format of your mat classes, following the classical order but with different emphases and focus each week. There’s always enough variety to keep class interesting but I feel I am really learning something new each week while also gaining mastery of the classical exercises and my body. I also really appreciate when you break down some of the more complicated or challenging exercises and offer modifications, preparations and substitutions. So I would love to see that in the reformer class as well. I would also like to learn how to prepare myself to learn more advanced exercises, as I hope to one day be ready for snake and twist and control balance.
Hope that’s helpful and I really look forward to your online Reformer Class. I consider your weekly mat class an integral part of my home Pilates practice and I can feel the ways I have grown stronger and more confident on and off the mat since I began doing your class. Plus it’s just downright fun!