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Posts
$7 Weekly Online Pilates Mat Classes
- Lesley’s Mat Classes Have Moved! - 31 July 2018
- 7/24 Mat Class: Backward Pilates - 17 July 2018
- 7/17 Mat Class: Let’s Pull - 10 July 2018
- 7/10 Mat Class: Magic Circle on the Mat - 10 July 2018
- 7/3 Pilates Mat Class: Just Roll Up With It! - 26 June 2018
- 6/26 Mat Class: Standing On Your Shoulders - 19 June 2018
- 6/19 Mat Class: Tree to the Rescue - 19 June 2018
- 6/12 Mat Class: Stomach Massage & Tendon Stretch - 5 June 2018
- 6/5 Mat Class: Shoulder Bridge A Little More - 29 May 2018
- 5/29 Mat Class: Getting Low - 22 May 2018
- 5/22 Mat Class: Post Workout Pilates - 15 May 2018
- 5/15 Mat Class: Connecting Pilates Exercises - 8 May 2018
- 5/8 Mat Class: Exploring Extension - 1 May 2018
- 5/1 Mat Class: Reforming Your Mat - 24 April 2018
- 4/24 Mat Class: Exploring the Shoulder Connection - 17 April 2018
- 4/17 Mat Class: Finding Strength and Balance in the Open Leg Rocker - 10 April 2018
- 4/10 Online Pilates Mat Class: But, What About the Butt? - 3 April 2018
- 4/3 Online Pilates Mat Class: What Should Your Head Be Doing? - 27 March 2018
- 3/27 Online Pilates Mat Class: March Matness Boomerang Your Mat - 20 March 2018
- 3/20 Online Pilates Mat Class: March Matness Side Kicks Deep Dive - 13 March 2018
- 3/13 Online Pilates Mat Class: March Matness Single Leg Kick - 6 March 2018
- 3/6 Online Pilates Mat Class: March Matness Single Leg Stretch - 27 February 2018
- 2/27 Online Pilates Mat Class: Leg Pull Play - 20 February 2018
- 2/20 Online Pilates Mat Class: Side Body Strength - 13 February 2018
- 2/13 Online Pilates Mat Class: Finding Your Reach - 6 February 2018
- 2/6 Online Pilates Mat Class: Contain Your Core - 30 January 2018
- 1/30 Online Pilates Mat Class: Open Front Wide Back - 23 January 2018
- 1/23 Online Pilates Mat Class: Focus on the Finish - 16 January 2018
- 1/16 Online Pilates Mat Class: Let’s Circle More - 9 January 2018
- 1/9 Online Pilates Mat Class: Reformer on the Mat - 3 January 2018
- 1/2 Online Pilates Mat Class: Finding something NEW - 26 December 2017
- 12/26 Online Pilates Mat Class: Shoulder It No More! - 19 December 2017
- 12/19 Online Pilates Mat Class: All About the Butt - 12 December 2017
- 12/12 Online Pilates Mat Class: Just Breathe - 5 December 2017
- 12/05 Online Pilates Mat Class: Head First - 28 November 2017
- 11/28 Online Pilates Mat Class: Connecting the Inner Thigh - 21 November 2017
- 11/21 Online Pilates Mat Class: Oppositions - 14 November 2017
- 11/14 Online Pilates Mat Class: Weights on the Mat - 7 November 2017
- 11/7 Online Pilates Mat Class: Control and Focus - 31 October 2017
- 10/31 Online Pilates Mat Class: Outer Hip Focus & Extension - 24 October 2017
- 10/24 Online Pilates Mat Class: All Rocking No Rolling - 17 October 2017
- 10/17 Online Pilates Mat Class: Your Mat Connection - 10 October 2017
- 10/10 Online Pilates Mat Class: Inner Thigh Connection - 3 October 2017
- 10/3 Online Pilates Mat Class: Oppositions - 26 September 2017
- 9/19 Online Pilates Mat Class: Oppositions - 12 September 2017
- 9/12 Online Pilates Mat Class: Mat with Weights - 5 September 2017
- 9/5 Online Pilates Mat Class: Focus On Control - 29 August 2017
- 8/29 Online Pilates Mat Class: Extension & Outer Hip Focus - 22 August 2017
- 8/22 Online Pilates Mat Class: Rocking and Rolling - 15 August 2017
- 8/15 Online Pilates Mat Class: Connecting to Your Mat - 2 August 2017
Blog
- Cadillac Flashcards Update – September 17, 2022 - 17 September 2022
- Should I get a Cadillac or Tower? - 14 September 2022
- Is there an order to exercises on the Cadillac? - 7 September 2022
- Cadillac Flashcards Update – August 24, 2022 - 24 August 2022
- Who is Mat Pilates for? - 24 August 2022
- Cadillac Flashcards Update – June 17, 2022 - 17 June 2022
- Improve your core strength with these simple moves - 16 July 2021
- Can I Do Pilates and Weight Train? - 15 July 2021
- How to Build Your Home Pilates Studio (for everyone, not just teachers) - 7 June 2021
- What to Eat Before You Do Pilates - 28 March 2021
- How to get back into Pilates after recovering from an injury - 21 March 2021
- How Often Should You Do Pilates? - 14 March 2021
- When Will I Feel the Results of Pilates? - 7 March 2021
- Getting Started with Pilates? What You Need - 28 February 2021
- How to Celebrate Your Workout Wins - 14 October 2020
- Do You Argue With Yourself About When to Workout? - 13 October 2020
- What’s Keeping You From Doing Pilates? - 12 October 2020
- Get Wedding Ready with Pilates Home Workouts - 13 August 2020
- Should You Buy a Pilates Chair? - 6 August 2020
- Why You Need a Pilates Spine Corrector! - 6 July 2020
- Combat Posture Problems & Get Connected with the Spine Corrector - 6 July 2020
- 6 Pilates Booty Exercises You Can Do At Home - 30 May 2020
- How to do the Pilates Ab Series at Home - 29 May 2020
- Tips for Creating a Wunda Chair Workout - 23 May 2020
- Pilates Mat Exercises and Order - 8 May 2020
- Tips to Thrive in this New Normal - 7 May 2020
- Laughing is a Core Workout - 2 May 2020
- Pivoting, in Life, Business and Quarantine - 16 April 2020
- Pilates Exercises for Beginners to do at Home - 9 April 2020
- How This Time Can Be For You - 2 April 2020
- What You Need to Set Up Your Home Pilates Studio - 2 April 2020
- How Do You Know It’s Bad? - 26 March 2020
- How to WFH and Make the Most of It - 18 March 2020
- Your 7 Day Pilates Challenge - 12 March 2020
- 5 Tips on Putting Yourself First Guilt Free - 3 March 2020
- Never Have Jet Lag Again - 10 February 2020
- How I Create My Plans and Goals for Next Year - 12 December 2019
- What Pilates Equipment Should You Buy? - 5 December 2019
- How Complaints Created my Happiness - 28 November 2019
- Full Pilates Reformer Order and How To Do Each Exercise - 21 November 2019
- 8 Tips to Travel Lighter Even if its International - 14 November 2019
- Stand Taller, Look Leaner with these 6 Pilates Exercises - 8 November 2019
- How Pilates Classes are Turning Goals Into Realities - 6 November 2019
- What to Bring for an Outdoor Pilates Class - 6 November 2019
- What is Pilates? 5 Things to Know Before You Start - 24 October 2019
- Counting Down to LL’s Membership Sale - 22 October 2019
- Why Should You Do Pilates? - 10 October 2019
- $500 Giveaway (Yes, Actually $500 Cash) - 6 October 2019
- Find Your Pilates People - 3 October 2019
- Best Pilates Props to Travel With - 26 September 2019
- Pilates, More than a Workout - 19 September 2019
- Tips for Pilates Rowing Series - 12 September 2019
- When My Gut Was At its Worst Pilates Was There to Help - 5 September 2019
- When Will You Feel the Benefits of Pilates? - 3 September 2019
- What I Never Leave for a Retreat Without - 22 August 2019
- Top Myths About Pilates - 15 August 2019
- My Favorite Things to Pack For a Retreat - 10 August 2019
- Why I Love Teaching Pilates? - 8 August 2019
- Top Questions I Get Asked About Pilates - 30 July 2019
- 5 Tips for Doing the Teaser in Pilates - 18 July 2019
- Why I Love Siem Reap, Cambodia and You Will Too - 11 July 2019
- What Happens When You Start Doing Pilates? - 10 July 2019
- Pilates Exercises You Can Do at the Wall - 27 June 2019
- Pilates, Retreats, Tea and More - 20 June 2019
- Should I Do Pilates Reformer or Mat Classes? - 17 June 2019
- Pilates Retreat vs Pilates Workshop Which Should You Do - 13 June 2019
- Get These Things To Do Pilates at Home or Office - 6 June 2019
- Pilates beginner, start with these 5 exercises - 30 May 2019
- Why Disconnecting from Your Routine is the Best Way to Connect to You - 24 May 2019
- What You Learn By Doing Pilates on a Reformer - 13 May 2019
- Maui Pilates Retreat Options for Everyone - 7 May 2019
- Pilates Tips for Better Posture with Lesley Logan - 1 May 2019
- Counting Down to Online REFORMER Classes - 7 April 2019
- 5 Things You Will Learn on a Pilates Retreat - 21 March 2019
- How Pilates Helps You Do Everything Better - 20 March 2019
- How Often Should You Do Pilates? - 18 March 2019
- Your Pilates Mat Practice is Waiting For You - 14 March 2019
- Your Pilates Reach on the Beach - 7 March 2019
- Pilates Retreat and a Family Vacation All In One - 21 February 2019
- 3 Tips for Staying Connected During Your Pilates Mat - 14 February 2019
- 5 Reasons Why Mat Pilates is My Go-To Workout - 31 January 2019
- 6 Reasons You Should Go on a Pilates Retreat in 2019 - 24 January 2019
- How To Do Reformer Pilates Without a Reformer - 17 January 2019
- Pilates, Where Should You Be Feeling it? - 3 January 2019
- Pilates Mat Order Tips - 17 November 2018
- My Favorite Pilates Arm Chair Exercises - 18 September 2018
- Book Your Dream Pilates Vacation on a Budget - 12 September 2018
- My Favorite Pilates Exercise on the Spine Corrector - 11 September 2018
- How Travel and Pilates Can Change Your Outlook - 7 September 2018
- My Favorite Pilates Exercises on the Pedi Pole - 4 September 2018
- Pilates Benefits for Beginners - 2 September 2018
- Morning Mini Mat Pilates Workout - 28 August 2018
- How Do You Do the Pilates Teaser Exercise? - 23 August 2018
- Studio & Website Launch Party - 22 August 2018
- My Favorite Pilates Exercise on the Ladder Barrel - 21 August 2018
- Can You Do the Pilates Reformer On The Mat? - 16 August 2018
- My Favorite Reformer Exercise is… - 15 August 2018
- Pilates Retreat Love, From Maui! - 9 August 2018
- My Favorite Pilates Cadillac Exercise is… - 7 August 2018
- How to Put Yourself First - 2 August 2018
- My Favorite Pilates Wunda Chair Exercise is… - 1 August 2018
- My Favorite Pilates Mat Exercise Is… - 25 July 2018
- Starting or Restarting Your Pilates Practice? Here’s What I’ve Learned - 19 July 2018
- Why You Should Take Advantage of Twists in Pilates - 18 July 2018
- 10 Incredible Things to Do While Visiting Angkor Wat and Cambodia - 12 July 2018
- Arches and Back Extension on the Pilates Mat - 11 July 2018
- Why You Should Practice Pilates at Home - 5 July 2018
- Connecting Side Kicks, Kneeling Side Kicks and the Side Bend - 3 July 2018
- Pilates Upside Down! Tips for Your Mat Practice - 28 June 2018
- Why is the Roll Up on the Mat so Hard in Pilates? - 28 June 2018
- The Ultimate Getaway in Maui – Pilates Retreat - 15 June 2018
- What Piece of Pilates Equipment Should You Buy First? - 13 June 2018
- Does the Handle on Your Pilates Equipment Matter? - 13 June 2018
- Introducing ‘Lesley’s PilatesAnytime Giveaway’ (12 mo. membership) - 12 June 2018
- Why is Pilates So Expensive? - 8 June 2018
- Do you Prefer an 80″ or 86″ Pilates Reformer? - 6 June 2018
- Pilates: Tailbone Pain - 31 May 2018
- To Pad or Un-Pad your Pilates Reformer Footbar - 29 May 2018
- Gut Issues: The Healing Journey - 27 May 2018
- Find Magic in Your Pilates Open Leg Rocker - 22 May 2018
- Pilates Class: What to Wear! - 17 May 2018
- Pilates Magic Circle Tips for Roll Up, Spine Stretch and Spine Twist - 15 May 2018
- 5 Steps to Setting Your Personal Pilates Goals - 10 May 2018
- Pilates Rolling Like a Ball with a little Magic! - 8 May 2018
- Pilates: Is It a Cardio Workout? - 3 May 2018
- Pilates Rolling Like a Ball, Teaser and Jackknife - 2 May 2018
- Comparing Pilates and Yoga - 26 April 2018
- Rolling Around on the Pilates Cadillac - 25 April 2018
- Pilates: No Pain, No Gain? - 19 April 2018
- Tips for Rolling on the Mat - 18 April 2018
- Tips for Short Box on the Ladder Barrel - 11 April 2018
- Comparing Mat & Reformer Pilates: The Ultimate Guide - 5 April 2018
- Tips for Short Box on the Reformer - 4 April 2018
- What Siem Reap Pilates Retreaters Can Do in Their Spare Time - 1 April 2018
- Pilates During Pregnancy: Increases Strength & Boosts Your Mood! - 29 March 2018
- Best Online Pilates Classes: I’m Here for You! - 22 March 2018
- Fly like and Eagle or a Swan! - 21 March 2018
- Wunda-ful Swans! More Swan Tips - 14 March 2018
- Pilates Swans take flight! - 6 March 2018
- Tips for Swan on the Mat - 27 February 2018
- My favorite ways to do the Pilates Mermaid - 21 February 2018
- Pilates Pull-Ups on the Wunda Chair - 14 February 2018
- Michael Myers: Why Pilates is Great for Men - 11 February 2018
- Types of Pilates Classes: Explore Your Options! - 8 February 2018
- Pilates Stomach Massage-why do they loathe you? - 7 February 2018
- Online Mat Pilates Class: Contain that Core! - 5 February 2018
- Tips for Pilates Rowing 1 and 2 - 30 January 2018
- Online Mat Pilates Class: Chest openers and Back Strengtheners - 29 January 2018
- How to Prepare for Your Pilates Retreat - 26 January 2018
- Tips for Pilates Rowing 3 and 4 - 24 January 2018
- Online Pilates Mat Class: Focus on the Finish - 22 January 2018
- How to Know If You’re Doing Pilates Right - 18 January 2018
- For the Love of Rowing! Pilates Rowing part 1 - 17 January 2018
- Online Pilates Mat Class: Let’s Circle! - 15 January 2018
- Let’s talk about Pulling Straps on the Reformer - 12 January 2018
- Choosing a Pilates Teacher That’s Right for You - 10 January 2018
- Where Should I be Feeling This? - 10 January 2018
- Online Pilates Class: When the Reformer meets Your Mat - 8 January 2018
- My 2018 New Year’s Resolutions - 2 January 2018
- How to Work on the Exercises You Hate - 2 January 2018
- The Why behind the Pilates 100! - 19 December 2017
- Online Pilates Mat Class: All about the Butt! - 18 December 2017
- What You Need For Your Home Pilates Practice - 14 December 2017
- Self-Care and Your Pilates Practice - 12 December 2017
- Pilates Online Mat Class: Just Breathe - 12 December 2017
- How Pilates Benefits Your Every Day Life - 8 December 2017
- Online Pilates Mat Class: Head First! December 5th 2017 - 2 December 2017
- How to Do Pilates at Home and Do it Right - 29 November 2017
- Affordable Pilates Retreats to Cambodia - 24 November 2017
- Why Take a Pilates Retreat, Anyway? - 15 November 2017
- Best Pilates Retreat Abroad for Singles & Couples in 2018 - 7 November 2017
- Make Friends on a Pilates Retreat - 30 October 2017
- What to expect on a Pilates Retreat - 1 October 2017
- Online Pilates Mat Class: Reach in Two Directions - 30 September 2017
- Class is in Session: Online Mat Pilates with the Magic Circle - 22 September 2017
- Pilates Mat Class Online: Moving in Two Directions - 18 September 2017
- Pilates Mat Class Online: Adding a little Weight - 9 September 2017
- How to enjoy Pilates with Control - 6 September 2017
- How to have a Pilates Practice at your Home or Office - 1 September 2017
- New Pilates Classes Just for YOU! - 31 August 2017
- Why I love a Pilates Retreat - 25 April 2017
- What happens when you do Pilates in Angkor Wat? - 2 April 2017
- Issues from the Gut: Results are In - 25 February 2017
- Issues from the Gut: Attempts to figure it all out - 22 February 2017
- Issues from the Gut: My Breaking Point - 22 February 2017
- Escape to a Pilates Retreat in Ojai - 5 February 2017
- Are you coming? Powerhouse Pilates Retreat - 5 February 2017
- It’s Here! Join me on a Pilates Retreat in Maui - 18 December 2016
- Introducing Online Pilates Options Perfect for You! - 18 December 2016
- Join me for Pilates, Temples and the Kingdom of Angkor - 16 December 2016
Ford Transit Van Build
- Van Build 2 – Nothing a Spatula Can’t Handle - 12 December 2021
- Starting our Ford Transit Van Build… (ok, Journey) - 30 November 2021
Hidden from Search
- Mat Legacy Workout: Begin with Footwork - 12 April 2023
- OPC Team Workshop: Roll Up on the Mat - 26 March 2023
- Mat Legacy Workout: Plank Your Love - 19 March 2023
- Workshop: Toys Toys Toys with Tami-Adrian George - 13 November 2022
- Workout: Toys Toys Toys with Tami-Adrian George - 25 October 2022
- Wunda Chair Legacy Workout: Studio Re-Mix - 9 October 2022
- Workshop: Modifications on the Mat for the Back with Lori Watson - 17 September 2022
- Workout: Ballin’ Into Control on the Mat - 2 September 2022
- Workout: A Reformer Breath Workout - 25 August 2022
- Workshop: Reformer on the Mat with Rachel Piper - 23 July 2022
- Workout: Chair Stretch Class with Mindi Westfall - 14 July 2022
- Bonus Workout: 30-Min. Mat Class with Mindi Westfall “Abracadabra” - 14 July 2022
- Full Body in 15 – July 2022 – Class Access Only - 10 July 2022
- Full Body in 15 – July 2022 – All Workouts & Workshops - 10 July 2022
- Bonus Workout: 30-Min. Mat Class with Rachel Piper “Let’s Hang Out” - 30 June 2022
- Full Body in 15 – July 2022 – Group Coaching Calls - 23 June 2022
- Workout: Reformer on the Mat with Rachel Piper - 20 June 2022
- Free Workout: Baby Got Thass® with Lesley Logan - 15 June 2022
- Free Workout: Feet First with Lesley Logan - 15 June 2022
- CYBC – June 2022 – Class Access Only - 5 June 2022
- CYBC – June 2022 – Forever Access - 5 June 2022
- Full Body in 15 - 24 May 2022
- CYBC – June 2022 – Bonus Group Coaching Calls - 7 May 2022
- ADEX Waitlist Bonus – 30 Min Reformer Class - 5 May 2022
- Workshop: Creative Ways to Make Your Jump Board Practice Feel Magical! - 18 March 2022
- Workout: Creative Jump with a Magical Twist with Mindi Westfall - 17 March 2022
- Full Body in 15 – Feb 2022 – Group Coaching Calls - 14 March 2022
- Full Body in 15 – Feb 2022 – All Workouts & Workshops - 20 February 2022
- Workshop: Find Your Thass® - 28 December 2021
- Workshop: The Pilates Arm Back Connection - 16 November 2021
- October 2021 Consistency Challenge - 24 August 2021
- Workshop: Bottoms UP! - 18 June 2021
- May 2021 Consistency Challenge - 9 May 2021
- Workshop: Road to Swan, Snake and Star - 7 March 2021
- Workshop: Mastering the Basics of Pilates on the Props & Other Apparatus - 8 November 2020
- Protected: January 2021 Consistency Challenge - 27 October 2020
- Full Body in 15 – Feb 2022 - 20 October 2020
- Pilates Mat & Reformer Classes: Let’s Pull - 13 October 2020
- Pilates Mat & Reformer Classes: Hey there, you’re a Rock Star - 6 October 2020
- Pilates Mat & Reformer Classes: More About that Thass - 29 September 2020
- Pilates Mat & Reformer Classes: Behind our Backs - 22 September 2020
- Workshop: Mastering the Basics of Pilates on the Cadillac - 18 September 2020
- Pilates Mat & Reformer Classes: Splits, the Russian Ones - 15 September 2020
- Pilates Mat & Reformer Classes: No Beach, All Ball - 8 September 2020
- Equipment Workout: Cadillac/Tower Workout + Q&A with Lesley Logan - 4 September 2020
- Pilates Mat & Reformer Classes: Neck Pull Here - 1 September 2020
- Equipment Workout: A Short/Long Box Workout + Q&A with Lesley Logan - 28 August 2020
- Pilates Mat & Reformer Classes: Transition This! - 25 August 2020
- Pilates Mat & Reformer Classes: When 1 is Enough - 18 August 2020
- Workshop: Mastering the Basics of Pilates on the Chairs - 16 August 2020
- Pilates Mat & Reformer Classes: 100 Hundreds - 11 August 2020
- Pilates Mat & Reformer Classes: Back with the Breath - 4 August 2020
- Pilates Mat & Reformer Classes: Circles or Ovals - 28 July 2020
- TCME 2: Pilates Workout & Discussion on Body Diversity - 26 July 2020
- Workshop: Mastering the Basics of Pilates on the Barrels - 24 July 2020
- Pilates Mat & Reformer Classes: Summer Switch Up! - 21 July 2020
- Pilates Mat & Reformer Classes: Bicycling with Scissors - 14 July 2020
- Pilates Mat & Reformer Classes: The End - 7 July 2020
- TCME: Pilates Workout & Discussion on Roles in Social Change - 5 July 2020
- Pilates Mat & Reformer Classes: Breaststroke, yes you can! - 30 June 2020
- Pilates Mat & Reformer Classes: Focus on the Flow of the Breath - 23 June 2020
- Workshop: Mastering the Basics of Pilates on the Reformer - 19 June 2020
- Pilates Mat & Reformer Classes: Hello from the Other Side - 16 June 2020
- Equipment Workout: A Spine Corrector Workout + Q&A with Lesley Logan - 12 June 2020
- Pilates Mat & Reformer Classes: Chest Expansion – It’s Everywhere - 9 June 2020
- Equipment Workout: Another Wunda-ful Pilatini® Workout + Q&A with Lesley Logan - 8 June 2020
- Pilates Mat & Reformer Classes: Summer Check In - 2 June 2020
- Workshop: Mastering the Basics of Pilates on the Mat - 30 May 2020
- Pilates Mat & Reformer Classes: Where Can We Connect More? - 26 May 2020
- Equipment Workout: A 50 Min. Cadillac Workout + Q&A with Lesley Logan - 25 May 2020
- Pilates Mat & Reformer Classes: A Ball of Fun! - 19 May 2020
- Pilates Mat & Reformer Classes: It’s Time to Get in the Water - 12 May 2020
- Pilates Mat & Reformer Classes: Just Breathe - 5 May 2020
- Pilates Mat & Reformer Classes: Magically Supported - 28 April 2020
- Equipment Workout: A 50 Min. Reformer Workout + Q&A with Lesley Logan - 24 April 2020
- Pilates Mat & Reformer Classes: Freaky Friday Style - 21 April 2020
- Pilates Mat & Reformer Classes: I Love Rock and Row! - 14 April 2020
- Pilates Mat & Reformer Classes: It’s all in the transitions - 7 April 2020
- Pilates Mat & Reformer Classes: When 1 is More Than Enough - 31 March 2020
- Pilates Mat & Reformer Classes: Backwards… Wait, What? - 24 March 2020
- Equipment Workout: A Wunda-ful Pilatini® Workout + Q&A with Lesley Logan - 23 March 2020
- Pilates Mat & Reformer Classes: No Barrel Needed - 17 March 2020
- Pilates Mat & Reformer Classes: Spring Fling! - 10 March 2020
- Pilates Mat & Reformer Classes: Priority Rowing - 3 March 2020
- Pilates Mat & Reformer Classes: Ball With Me Now. - 25 February 2020
- Pilates Mat & Reformer Classes: Practicing Getting Upside Down - 18 February 2020
- Pilates Mat & Reformer Classes: Learning to Stand! - 11 February 2020
- Pilates Mat & Reformer Classes: Magically Supportive - 4 February 2020
- Pilates Mat & Reformer Classes: My Favorite Exercises & More! - 28 January 2020
- Pilates Mat & Reformer Classes: The One Leg Variations - 21 January 2020
- Pilates Mat & Reformer Classes: Switching Things Up! - 14 January 2020
- Pilates Mat & Reformer Classes: Weight it Out - 7 January 2020
- Pilates Mat & Reformer Classes: Enjoy the Flow - 31 December 2019
- Pilates Mat & Reformer Classes: It’s All About the Back - 24 December 2019
- Pilates Mat & Reformer Classes: Let’s Stand Up, Sit Down & Do it Again - 17 December 2019
- Pilates Mat & Reformer Classes: Where to Begin - 10 December 2019
- Pilates Mat & Reformer Classes: My Side Ways Story - 3 December 2019
- Pilates Mat & Reformer Classes: Planks-giving - 26 November 2019
- Pilates Mat & Reformer Classes: Horses, Horses, Horses - 19 November 2019
- Pilates Mat & Reformer Classes: Let’s Get Connected! - 12 November 2019
- Pilates Mat & Reformer Classes: Single Leg What?!?! - 5 November 2019
- Pilates Mat & Reformer Classes: Roll Up, Over and Like a Ball! - 29 October 2019
- Pilates Mat & Reformer Classes: Shoulder Bridge is Falling Down - 22 October 2019
- Pilates Mat & Reformer Classes: Yes, You Can Can Circle Your Hips - 15 October 2019
- Pilates Mat & Reformer Classes: Elephant’s Everywhere! - 8 October 2019
- Pilates Mat & Reformer Classes: Squeeze or Hug - 1 October 2019
- Pilates Mat & Reformer Classes: My Favorite Magical Moments - 24 September 2019
- Pilates Mat & Reformer Classes: Why Weight When You Can Row - 17 September 2019
- Pilates Mat & Reformer Classes: So Snakey! - 10 September 2019
- Pilates Mat & Reformer Classes: The Hundred, More Than a Warm Up! - 3 September 2019
- Pilates Mat & Reformer Classes: What Goes Up Must Come Down - 27 August 2019
- Pilates Mat & Reformer Classes: If These Walls Could Talk - 20 August 2019
- Pilates Mat & Reformer Classes: The Road to Standing - 13 August 2019
- Thass® – All About That Thass Workshop – Maui Retreat - 10 August 2019
- Pilates Mat & Reformer Classes: How Long Can You Stretch? - 6 August 2019
- Pilates Mat & Reformer Classes: Let’s Do It All! - 30 July 2019
- Pilates Mat & Reformer Classes: Side to Side! - 23 July 2019
- Pilates Mat & Reformer Classes: A Little More Stomach Massage In Your Life - 16 July 2019
- Pilates Mat & Reformer Classes: Razorless Shaving - 9 July 2019
- Pilates Mat & Reformer Classes: It’s All In The Wrist! - 2 July 2019
- Pilates Mat & Reformer Classes: What’s Up With Up Stretch? - 25 June 2019
- Pilates Mat & Reformer Classes: Get Down, Get Down… Stretch - 11 June 2019
- Pilates Mat & Reformer Classes: Swan Like This, Swan Like That - 4 June 2019
- Pilates Mat & Reformer Classes: Where My Legs At? - 28 May 2019
- Pilates Mat & Reformer Classes: Rollin’, Rollin’, Rollin’ - 21 May 2019
- Pilates Mat & Reformer Classes: Toes, Arches, Heels - 14 May 2019
- Pilates Mat & Reformer Classes: Teaser This Way, That Way, Your Way - 7 May 2019
- Pilates Mat & Reformer Classes: If It’s Not One Side It’s the Other - 30 April 2019
- Pilates Mat & Reformer Classes: Live in the Balance - 23 April 2019
- Pilates Mat & Reformer Classes: Baby Got Back, Mat & Reformer - 16 April 2019
- Pilates Mat & Reformer Classes: A Little Weight & a Lot of Connection! - 9 April 2019
- Pilates Mat Class: For the Love of the Reformer - 2 April 2019
- Pilates Mat Class: Spring into Action! - 26 March 2019
- Pilates Mat Class: Sidebend, the Ultimate Strength and Stretch - 19 March 2019
- Pilates Mat Class: Jackknife or Double Straight Leg Stretch - 12 March 2019
- Pilates Mat Class: Your Swan Dive - 5 March 2019
- Pilates Mat Class: Rolling Back! - 26 February 2019
- Pilates Mat Class: Gearing up for March Matness - 19 February 2019
- Pilates Mat Class: To Help And To Challenge - 12 February 2019
- Pilates Mat Class: Keeping It All Together - 5 February 2019
- Pilates Mat Class: What Are You Weighting For? - 29 January 2019
- Pilates Mat Class: Dive in Deep! - 22 January 2019
- Pilates Mat Class: It’s All About the Set Up! - 15 January 2019
- 1/15 Pilates Mat Class: Open Back, Open Mind - 8 January 2019
- 1/8 Pilates Mat Class: Magical Moments in Your Mat Practice - 1 January 2019
- 1/1 Pilates Mat Class: Reflections and Goals - 25 December 2018
- 12/25 Pilates Mat Class: The End is Here. - 18 December 2018
- 12/18 Pilates Mat Class: When the Going Gets Tough the Tough Get Rolling - 11 December 2018
- 12/11 Pilates Mat Class: A Little Goes a Long Way - 4 December 2018
- 12/4 Pilates Mat Class: From the Ground Up - 27 November 2018
- 11/27 Pilates Mat Class: Happy Hundred - 20 November 2018
- 11/20 Pilates Mat Class: Tree on the Mat - 13 November 2018
- 11/13 Pilates Mat Class: What Can You Do? - 6 November 2018
- 11/6 Pilates Mat Class: One Exercise Leads to the Next - 30 October 2018
- 10/30 Pilates Mat Class: Go For One More Inch - 23 October 2018
- 10/23 Pilates Mat Class: Exploring Kneeling Side Kicks - 16 October 2018
- 10/16 Pilates Mat Class: And Then You Add 1 Pound To It - 9 October 2018
- 10/9 Pilates Mat Class: Think Less, Move More - 2 October 2018
- 10/2 Pilates Mat Class: Finally Get Hip Circles - 25 September 2018
- 9/25 Pilates Mat Class: Seal It Off - 18 September 2018
- 9/18 Pilates Mat Class: The Bar Connection - 11 September 2018
- 9/11 Pilates Mat Class: Tuesday Teaser - 4 September 2018
- 9/4 Pilates Mat Class: It’s All In Your Hands - 28 August 2018
- 8/28 Pilates Mat Class: The Road to Control Balance - 21 August 2018
- 8/21 Pilates Mat Class: Standing to Sitting to Standing - 14 August 2018
- Pilates Retreat Maui – Mat Class 9 - 10 August 2018
- Pilates Retreat Maui – Mat Class 8 - 8 August 2018
- Pilates Retreat Maui – Mat Class 7 - 7 August 2018
- 8/14 Pilates Mat Class: Opening Up Without Closing In - 7 August 2018
- Pilates Retreat Maui – Mat Class 6 - 7 August 2018
- Pilates Retreat Maui – Mat Class 5 - 6 August 2018
- Pilates Retreat Maui – Arlene’s Teaser Workshop - 6 August 2018
- Pilates Retreat Maui – Mat Class 4 - 6 August 2018
- Pilates Retreat Maui – Reformer on the Mat Workshop - 6 August 2018
- Pilates Retreat Maui – Mat Class 3 - 5 August 2018
- Pilates Retreat Maui – Mat Class 2 - 5 August 2018
- Pilates Retreat Maui – Mat Class 1 - 4 August 2018
- 8/7 Pilates Mat Class: Open Front, Wide Back - 31 July 2018
- 7/31 Pilates Mat Class: Let’s Finish This - 24 July 2018
- 7/24 Pilates Mat Class: Backward Pilates - 17 July 2018
- 7/17 Pilates Mat Class: Let’s Pull - 10 July 2018
- 7/10 Pilates Mat Class: Magic Circle on the Mat - 3 July 2018
- 5/29 Pilates Mat Class: Getting Low - 22 May 2018
- 5/22 Pilates Mat Class: Post Workout Pilates - 15 May 2018
- 5/15 Pilates Mat Class: Connecting Pilates Exercises - 8 May 2018
- 5/8 Pilates Mat Class: Exploring Extension - 1 May 2018
- 5/1 Pilates Mat Class: Reforming Your Mat - 24 April 2018
- 4/24 Pilates Mat Class: Exploring the Shoulder Connection - 17 April 2018
- 4/17 Pilates Mat Class: Finding Strength & Balance in Open Leg Rocker - 10 April 2018
- 4/10 Pilates Mat Class: But, What About the Butt? - 3 April 2018
- 4/3 Pilates Mat Class: What Should Your Head Be Doing? - 27 March 2018
- 3/27 Pilates Mat Class: March Matness Boomerang Your Mat - 20 March 2018
- 3/20 Pilates Mat Class: March Matness Side Kicks Deep Dive - 13 March 2018
- 3/13 Pilates Mat Class: March Matness Single Leg Kick - 6 March 2018
- 3/6 Pilates Mat Class: March Matness Single Leg Stretch - 27 February 2018
- 2/27 Pilates Mat Class: Leg Pull Play - 20 February 2018
- 2/20 Pilates Mat Class: Side Body Strength - 13 February 2018
- 2/13 Pilates Mat Class: Finding Your Reach - 6 February 2018
- 2/6 Pilates Mat Class: Contain Your Core - 30 January 2018
- 1/23 Pilates Mat Class: Focus on the Finish - 16 January 2018
- 1/16 Pilates Mat Class: Let’s Circle More - 9 January 2018
- 1/9 Pilates Mat Class: Reformer on the Mat - 2 January 2018
- 1/2 Pilates Mat Class: Finding Something NEW - 26 December 2017
- 12/26 Online Pilates Mat Class: Shoulder It No More! - 19 December 2017
- 12/19 Online Pilates Mat Class: All About the Butt - 12 December 2017
- 12/12 Online Pilates Mat Class: Just Breathe - 5 December 2017
- 12/05 Online Pilates Mat Class: Head First - 28 November 2017
- 10/10 Online Pilates Mat Class: Inner Thigh Connection - 3 October 2017
- 9/19 Online Pilates Mat Class: Oppositions - 12 September 2017
- 9/12 Online Pilates Mat Class: Mat with Weights - 5 September 2017
- 9/5 Online Pilates Mat Class: Focus On Control - 29 August 2017
- 8/29 Online Pilates Mat Class: Extension & Outer Hip Focus - 22 August 2017
- 8/22 Pilates Mat Class: Rocking and Rolling - 15 August 2017
- 8/15 Online Pilates Mat Class: Connecting to Your Mat - 8 August 2017
Mobile
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Money
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Online Mat Pilates Classes
- Full Body in 15 – July 2022 – Class Access Only - 10 July 2022
- Full Body in 15 – July 2022 – All Workouts & Workshops - 10 July 2022
- Full Body in 15 – July 2022 – Group Coaching Calls - 23 June 2022
- Full Body in 15 - 24 May 2022
- Full Body in 15 – Feb 2022 – Group Coaching Calls - 14 March 2022
- Full Body in 15 – Feb 2022 – All Workouts & Workshops - 20 February 2022
- October 2021 Consistency Challenge - 24 August 2021
- May 2021 Consistency Challenge - 9 May 2021
- Protected: January 2021 Consistency Challenge - 27 October 2020
- Full Body in 15 – Feb 2022 - 20 October 2020
- Pilates Mat & Reformer Classes: Let’s Pull - 13 October 2020
- Pilates Mat & Reformer Classes: Hey there, you’re a Rock Star - 6 October 2020
- Pilates Mat & Reformer Classes: More About that Thass - 29 September 2020
- Pilates Mat & Reformer Classes: Behind our Backs - 22 September 2020
- Pilates Mat & Reformer Classes: Splits, the Russian Ones - 15 September 2020
- Pilates Mat & Reformer Classes: No Beach, All Ball - 8 September 2020
- Pilates Mat & Reformer Classes: Neck Pull Here - 1 September 2020
- Pilates Mat & Reformer Classes: Transition This! - 25 August 2020
- Pilates Mat & Reformer Classes: When 1 is Enough - 18 August 2020
- Pilates Mat & Reformer Classes: 100 Hundreds - 11 August 2020
- Pilates Mat & Reformer Classes: Back with the Breath - 4 August 2020
- Pilates Mat & Reformer Classes: Circles or Ovals - 28 July 2020
- Pilates Mat & Reformer Classes: Summer Switch Up! - 21 July 2020
- Pilates Mat & Reformer Classes: Bicycling with Scissors - 14 July 2020
- Pilates Mat & Reformer Classes: The End - 7 July 2020
- Pilates Mat & Reformer Classes: Breaststroke, yes you can! - 30 June 2020
- Pilates Mat & Reformer Classes: Focus on the Flow of the Breath - 23 June 2020
- Pilates Mat & Reformer Classes: Hello from the Other Side - 16 June 2020
- Pilates Mat & Reformer Classes: Chest Expansion – It’s Everywhere - 9 June 2020
- Pilates Mat & Reformer Classes: Summer Check In - 2 June 2020
- Pilates Mat & Reformer Classes: Where Can We Connect More? - 26 May 2020
- Pilates Mat & Reformer Classes: A Ball of Fun! - 19 May 2020
- Pilates Mat & Reformer Classes: It’s Time to Get in the Water - 12 May 2020
- Pilates Mat & Reformer Classes: Just Breathe - 5 May 2020
- Pilates Mat & Reformer Classes: Magically Supported - 28 April 2020
- Pilates Mat & Reformer Classes: Freaky Friday Style - 21 April 2020
- Pilates Mat & Reformer Classes: I Love Rock and Row! - 14 April 2020
- Pilates Mat & Reformer Classes: It’s all in the transitions - 7 April 2020
- Pilates Mat & Reformer Classes: When 1 is More Than Enough - 31 March 2020
- Pilates Mat & Reformer Classes: Backwards… Wait, What? - 24 March 2020
- Pilates Mat & Reformer Classes: No Barrel Needed - 17 March 2020
- Pilates Mat & Reformer Classes: Spring Fling! - 10 March 2020
- Pilates Mat & Reformer Classes: Priority Rowing - 3 March 2020
- Pilates Mat & Reformer Classes: Ball With Me Now. - 25 February 2020
- Pilates Mat & Reformer Classes: Practicing Getting Upside Down - 18 February 2020
- Pilates Mat & Reformer Classes: Learning to Stand! - 11 February 2020
- Pilates Mat & Reformer Classes: Magically Supportive - 4 February 2020
- Pilates Mat & Reformer Classes: My Favorite Exercises & More! - 28 January 2020
- Pilates Mat & Reformer Classes: The One Leg Variations - 21 January 2020
- Pilates Mat & Reformer Classes: Switching Things Up! - 14 January 2020
- Pilates Mat & Reformer Classes: Weight it Out - 7 January 2020
- Pilates Mat & Reformer Classes: Enjoy the Flow - 31 December 2019
- Pilates Mat & Reformer Classes: It’s All About the Back - 24 December 2019
- Pilates Mat & Reformer Classes: Let’s Stand Up, Sit Down & Do it Again - 17 December 2019
- Pilates Mat & Reformer Classes: Where to Begin - 10 December 2019
- Pilates Mat & Reformer Classes: My Side Ways Story - 3 December 2019
- Pilates Mat & Reformer Classes: Planks-giving - 26 November 2019
- Pilates Mat & Reformer Classes: Horses, Horses, Horses - 19 November 2019
- Pilates Mat & Reformer Classes: Let’s Get Connected! - 12 November 2019
- Pilates Mat & Reformer Classes: Single Leg What?!?! - 5 November 2019
- Pilates Mat & Reformer Classes: Roll Up, Over and Like a Ball! - 29 October 2019
- Pilates Mat & Reformer Classes: Shoulder Bridge is Falling Down - 22 October 2019
- Pilates Mat & Reformer Classes: Yes, You Can Can Circle Your Hips - 15 October 2019
- Pilates Mat & Reformer Classes: Elephant’s Everywhere! - 8 October 2019
- Pilates Mat & Reformer Classes: Squeeze or Hug - 1 October 2019
- Pilates Mat & Reformer Classes: My Favorite Magical Moments - 24 September 2019
- Pilates Mat & Reformer Classes: Why Weight When You Can Row - 17 September 2019
- Pilates Mat & Reformer Classes: So Snakey! - 10 September 2019
- Pilates Mat & Reformer Classes: The Hundred, More Than a Warm Up! - 3 September 2019
- Pilates Mat & Reformer Classes: What Goes Up Must Come Down - 27 August 2019
- Pilates Mat & Reformer Classes: If These Walls Could Talk - 20 August 2019
- Pilates Mat & Reformer Classes: The Road to Standing - 13 August 2019
- Pilates Mat & Reformer Classes: How Long Can You Stretch? - 6 August 2019
- Pilates Mat & Reformer Classes: Let’s Do It All! - 30 July 2019
- Pilates Mat & Reformer Classes: Side to Side! - 23 July 2019
- Pilates Mat & Reformer Classes: A Little More Stomach Massage In Your Life - 16 July 2019
- Pilates Mat & Reformer Classes: Razorless Shaving - 9 July 2019
- Pilates Mat & Reformer Classes: It’s All In The Wrist! - 2 July 2019
- Pilates Mat & Reformer Classes: What’s Up With Up Stretch? - 25 June 2019
- Pilates Mat & Reformer Classes: Get Down, Get Down… Stretch - 11 June 2019
- Pilates Mat & Reformer Classes: Swan Like This, Swan Like That - 4 June 2019
- Pilates Mat & Reformer Classes: Where My Legs At? - 28 May 2019
- Pilates Mat & Reformer Classes: Rollin’, Rollin’, Rollin’ - 21 May 2019
- Pilates Mat & Reformer Classes: Toes, Arches, Heels - 14 May 2019
- Pilates Mat & Reformer Classes: Teaser This Way, That Way, Your Way - 7 May 2019
- Pilates Mat & Reformer Classes: If It’s Not One Side It’s the Other - 30 April 2019
- Pilates Mat & Reformer Classes: Live in the Balance - 23 April 2019
- Pilates Mat & Reformer Classes: Baby Got Back, Mat & Reformer - 16 April 2019
- Pilates Mat & Reformer Classes: A Little Weight & a Lot of Connection! - 9 April 2019
- Pilates Mat Class: For the Love of the Reformer - 2 April 2019
- Pilates Mat Class: Spring into Action! - 26 March 2019
- Pilates Mat Class: Sidebend, the Ultimate Strength and Stretch - 19 March 2019
- Pilates Mat Class: Jackknife or Double Straight Leg Stretch - 12 March 2019
- Pilates Mat Class: Your Swan Dive - 5 March 2019
- Pilates Mat Class: Rolling Back! - 26 February 2019
- Pilates Mat Class: Gearing up for March Matness - 19 February 2019
- Pilates Mat Class: To Help And To Challenge - 12 February 2019
- Pilates Mat Class: Keeping It All Together - 5 February 2019
- Pilates Mat Class: What Are You Weighting For? - 29 January 2019
- Pilates Mat Class: Dive in Deep! - 22 January 2019
- Pilates Mat Class: It’s All About the Set Up! - 15 January 2019
- 1/15 Pilates Mat Class: Open Back, Open Mind - 8 January 2019
- 1/8 Pilates Mat Class: Magical Moments in Your Mat Practice - 1 January 2019
- 1/1 Pilates Mat Class: Reflections and Goals - 25 December 2018
- 12/25 Pilates Mat Class: The End is Here. - 18 December 2018
- 12/18 Pilates Mat Class: When the Going Gets Tough the Tough Get Rolling - 11 December 2018
- 12/11 Pilates Mat Class: A Little Goes a Long Way - 4 December 2018
- 12/4 Pilates Mat Class: From the Ground Up - 27 November 2018
- 11/27 Pilates Mat Class: Happy Hundred - 20 November 2018
- 11/20 Pilates Mat Class: Tree on the Mat - 13 November 2018
- 11/13 Pilates Mat Class: What Can You Do? - 6 November 2018
- 11/6 Pilates Mat Class: One Exercise Leads to the Next - 30 October 2018
- 10/30 Pilates Mat Class: Go For One More Inch - 23 October 2018
- 10/23 Pilates Mat Class: Exploring Kneeling Side Kicks - 16 October 2018
- 10/16 Pilates Mat Class: And Then You Add 1 Pound To It - 9 October 2018
- 10/9 Pilates Mat Class: Think Less, Move More - 2 October 2018
- 10/2 Pilates Mat Class: Finally Get Hip Circles - 25 September 2018
- 9/25 Pilates Mat Class: Seal It Off - 18 September 2018
- 9/18 Pilates Mat Class: The Bar Connection - 11 September 2018
- 9/11 Pilates Mat Class: Tuesday Teaser - 4 September 2018
- 9/4 Pilates Mat Class: It’s All In Your Hands - 28 August 2018
- 8/28 Pilates Mat Class: The Road to Control Balance - 21 August 2018
- 8/21 Pilates Mat Class: Standing to Sitting to Standing - 14 August 2018
- 8/14 Pilates Mat Class: Opening Up Without Closing In - 7 August 2018
- 8/7 Pilates Mat Class: Open Front, Wide Back - 31 July 2018
- 7/31 Pilates Mat Class: Let’s Finish This - 24 July 2018
- 7/24 Pilates Mat Class: Backward Pilates - 17 July 2018
- 7/17 Pilates Mat Class: Let’s Pull - 10 July 2018
- 7/10 Pilates Mat Class: Magic Circle on the Mat - 3 July 2018
- 5/29 Pilates Mat Class: Getting Low - 22 May 2018
- 5/22 Pilates Mat Class: Post Workout Pilates - 15 May 2018
- 5/15 Pilates Mat Class: Connecting Pilates Exercises - 8 May 2018
- 5/8 Pilates Mat Class: Exploring Extension - 1 May 2018
- 5/1 Pilates Mat Class: Reforming Your Mat - 24 April 2018
- 4/24 Pilates Mat Class: Exploring the Shoulder Connection - 17 April 2018
- 4/17 Pilates Mat Class: Finding Strength & Balance in Open Leg Rocker - 10 April 2018
- 4/10 Pilates Mat Class: But, What About the Butt? - 3 April 2018
- 4/3 Pilates Mat Class: What Should Your Head Be Doing? - 27 March 2018
- 3/27 Pilates Mat Class: March Matness Boomerang Your Mat - 20 March 2018
- 3/20 Pilates Mat Class: March Matness Side Kicks Deep Dive - 13 March 2018
- 3/13 Pilates Mat Class: March Matness Single Leg Kick - 6 March 2018
- 3/6 Pilates Mat Class: March Matness Single Leg Stretch - 27 February 2018
- 2/27 Pilates Mat Class: Leg Pull Play - 20 February 2018
- 2/20 Pilates Mat Class: Side Body Strength - 13 February 2018
- 2/13 Pilates Mat Class: Finding Your Reach - 6 February 2018
- 2/6 Pilates Mat Class: Contain Your Core - 30 January 2018
- 1/23 Pilates Mat Class: Focus on the Finish - 16 January 2018
- 1/16 Pilates Mat Class: Let’s Circle More - 9 January 2018
- 1/9 Pilates Mat Class: Reformer on the Mat - 2 January 2018
- 1/2 Pilates Mat Class: Finding Something NEW - 26 December 2017
- 12/26 Online Pilates Mat Class: Shoulder It No More! - 19 December 2017
- 12/19 Online Pilates Mat Class: All About the Butt - 12 December 2017
- 12/12 Online Pilates Mat Class: Just Breathe - 5 December 2017
- 12/05 Online Pilates Mat Class: Head First - 28 November 2017
- 10/10 Online Pilates Mat Class: Inner Thigh Connection - 3 October 2017
- 9/19 Online Pilates Mat Class: Oppositions - 12 September 2017
- 9/12 Online Pilates Mat Class: Mat with Weights - 5 September 2017
- 9/5 Online Pilates Mat Class: Focus On Control - 29 August 2017
- 8/29 Online Pilates Mat Class: Extension & Outer Hip Focus - 22 August 2017
- 8/22 Pilates Mat Class: Rocking and Rolling - 15 August 2017
- 8/15 Online Pilates Mat Class: Connecting to Your Mat - 8 August 2017
Pilates Equipment Workouts
- Mat Legacy Workout: Begin with Footwork - 12 April 2023
- Mat Legacy Workout: Plank Your Love - 19 March 2023
- Workout: Toys Toys Toys with Tami-Adrian George - 25 October 2022
- Wunda Chair Legacy Workout: Studio Re-Mix - 9 October 2022
- Workout: Ballin’ Into Control on the Mat - 2 September 2022
- Workout: A Reformer Breath Workout - 25 August 2022
- Workout: Chair Stretch Class with Mindi Westfall - 14 July 2022
- Bonus Workout: 30-Min. Mat Class with Mindi Westfall “Abracadabra” - 14 July 2022
- Bonus Workout: 30-Min. Mat Class with Rachel Piper “Let’s Hang Out” - 30 June 2022
- Workout: Reformer on the Mat with Rachel Piper - 20 June 2022
- Free Workout: Baby Got Thass® with Lesley Logan - 15 June 2022
- Free Workout: Feet First with Lesley Logan - 15 June 2022
- CYBC – June 2022 – Forever Access - 5 June 2022
- CYBC – June 2022 – Class Access Only - 5 June 2022
- CYBC – June 2022 – Bonus Group Coaching Calls - 7 May 2022
- ADEX Waitlist Bonus – 30 Min Reformer Class - 5 May 2022
- Workout: Creative Jump with a Magical Twist with Mindi Westfall - 17 March 2022
- Equipment Workout: Cadillac/Tower Workout + Q&A with Lesley Logan - 4 September 2020
- Equipment Workout: A Short/Long Box Workout + Q&A with Lesley Logan - 28 August 2020
- Equipment Workout: A Spine Corrector Workout + Q&A with Lesley Logan - 12 June 2020
- Equipment Workout: Another Wunda-ful Pilatini® Workout + Q&A with Lesley Logan - 8 June 2020
- Equipment Workout: A 50 Min. Cadillac Workout + Q&A with Lesley Logan - 25 May 2020
- Equipment Workout: A 50 Min. Reformer Workout + Q&A with Lesley Logan - 24 April 2020
- Equipment Workout: A Wunda-ful Pilatini® Workout + Q&A with Lesley Logan - 23 March 2020
Pilates Retreat Maui Mat Classes
- Pilates Retreat Maui – Mat Class 9 - 10 August 2018
- Pilates Retreat Maui – Mat Class 8 - 8 August 2018
- Pilates Retreat Maui – Mat Class 7 - 7 August 2018
- Pilates Retreat Maui – Mat Class 6 - 7 August 2018
- Pilates Retreat Maui – Mat Class 5 - 6 August 2018
- Pilates Retreat Maui – Mat Class 4 - 6 August 2018
- Pilates Retreat Maui – Mat Class 3 - 5 August 2018
- Pilates Retreat Maui – Mat Class 2 - 5 August 2018
- Pilates Retreat Maui – Mat Class 1 - 4 August 2018
Pilates Retreat Maui Workshops
- Thass® – All About That Thass Workshop – Maui Retreat - 10 August 2019
- Pilates Retreat Maui – Arlene’s Teaser Workshop - 6 August 2018
- Pilates Retreat Maui – Reformer on the Mat Workshop - 6 August 2018
Pilates Workshops Online
- OPC Team Workshop: Roll Up on the Mat - 26 March 2023
- Workshop: Toys Toys Toys with Tami-Adrian George - 13 November 2022
- Workshop: Modifications on the Mat for the Back with Lori Watson - 17 September 2022
- Workshop: Reformer on the Mat with Rachel Piper - 23 July 2022
- Workshop: Creative Ways to Make Your Jump Board Practice Feel Magical! - 18 March 2022
- Workshop: Find Your Thass® - 28 December 2021
- Workshop: The Pilates Arm Back Connection - 16 November 2021
- Workshop: Bottoms UP! - 18 June 2021
- Workshop: Road to Swan, Snake and Star - 7 March 2021
- Workshop: Mastering the Basics of Pilates on the Props & Other Apparatus - 8 November 2020
- Workshop: Mastering the Basics of Pilates on the Cadillac - 18 September 2020
- Workshop: Mastering the Basics of Pilates on the Chairs - 16 August 2020
- TCME 2: Pilates Workout & Discussion on Body Diversity - 26 July 2020
- Workshop: Mastering the Basics of Pilates on the Barrels - 24 July 2020
- TCME: Pilates Workout & Discussion on Roles in Social Change - 5 July 2020
- Workshop: Mastering the Basics of Pilates on the Reformer - 19 June 2020
- Workshop: Mastering the Basics of Pilates on the Mat - 30 May 2020
- Thass® – All About That Thass Workshop – Maui Retreat - 10 August 2019
- Pilates Retreat Maui – Arlene’s Teaser Workshop - 6 August 2018
- Pilates Retreat Maui – Reformer on the Mat Workshop - 6 August 2018
Press
- Pilates by Equinox - 29 February 2016
- Lesley Logan in Pilates Style October 2014 - 17 October 2014
- Lesley Logan in Pilates Style June 2014 - 17 June 2014
- Stamp Of Approval: Celebrating This Year’s Best Of L.A. Winners - 10 August 2013
- Lesley Logan in Vogue - 17 April 2013
Memberships
- June 2023 – 50 Minute Mat Class – Live with On Demand Replay
- June 2023 – Monthly On-Demand Wunda Chair Class
- June 2023 – Monthly On-Demand Reformer Class
- June 2023 – Monthly On-Demand Cadillac Class
- The English Hotel
- January 2023 – Monthly Live On-Demand Mat Class
- January 2023 – Monthly On-Demand Cadillac Class
- January 2023 – Monthly On-Demand Reformer Class
- Full Body in 15 – July 2022 – Group Coaching Calls
- January 2023 – Monthly On-Demand Wunda Chair Class
- February 2023 – Monthly On-Demand Wunda Chair Class
- February 2023 – Monthly On-Demand Reformer Class
- February 2023 – Monthly On-Demand Cadillac Class
- February 2023 – Monthly Live On-Demand Mat Class
- Emmas Test Membership 2
- December 2022 – Monthly On-Demand Wunda Chair Class
- December 2022 – Monthly On-Demand Reformer Class
- December 2022 – Monthly On-Demand Cadillac Class
- December 2022 – Monthly Live On-Demand Mat Class
- Bonus Workout: 30-Min. Mat Class with Rachel Piper “Let’s Hang Out”
- Bonus Workout: 30-Min. Mat Class with Mindi Westfall “Abracadabra”
- August 2022 – Monthly On-Demand Wunda Chair Class
- August 2022 – Monthly On-Demand Reformer Class
- August 2022 – Monthly On-Demand Cadillac Class
- August 2022 – Monthly Live On-Demand Mat Class
- April 2023 – Monthly On-Demand Wunda Chair Class
- April 2023 – Monthly On-Demand Reformer Class
- April 2023 – Monthly On-Demand Cadillac Class
- April 2023 – Monthly Live On-Demand Mat Class
- Advanced Exercise Challenge Waitlist Freebie
- Workshop: Road to Swan, Snake and Star
- 12 Evergreen Reformer Classes (FB Offer)
- May 2023 – Monthly On-Demand Cadillac Class
- May 2023 – Monthly Live On-Demand Mat Class
- May 2023 – Monthly On-Demand Wunda Chair Class
- May 2023 – Monthly On-Demand Reformer Class
- Mat Legacy Workout: Begin with Footwork
- Mat Legacy Workout: Plank Your Love
- March 2023 – Monthly On-Demand Wunda Chair Class
- March 2023 – Monthly On-Demand Reformer Class
- March 2023 – Monthly Live On-Demand Mat Class
- March 2023 – Monthly On-Demand Cadillac Class
- November 2022 – Monthly On-Demand Reformer Class
- November 2022 – Monthly On-Demand Cadillac Class
- November 2022 – Monthly On-Demand Wunda Chair Class
- November 2022 – Monthly Live On-Demand Mat Class
- October 2022 – Monthly Live On-Demand Mat Class
- October 2022 – Monthly On-Demand Cadillac Class
- October 2022 – Monthly On-Demand Wunda Chair Class
- October 2022 – Monthly On-Demand Reformer Class
- OPC Team Workshop: Roll Up on the Mat
- OPC Team Workshop: Roll Up on the Mat (Forever Access)
- Road to Swan, Snake and Star Bonus Bundle
- September 2022 – Monthly On-Demand Reformer Class
- September 2022 – Monthly On-Demand Wunda Chair Class
- September 2022 – Monthly On-Demand Cadillac Class
- September 2022 – Monthly Live On-Demand Mat Class
- Workout: A Reformer Breath Workout
- Workout: Ballin’ Into Control on the Mat
- Workout: Chair Stretch Class with Mindi Westfall
- Workout: Reformer on the Mat with Rachel Piper
- Workout: Toys Toys Toys with Tami-Adrian George
- Workshop: Reformer on the Mat with Rachel Piper
- Workshop: Modifications on the Mat for the Back with Lori Watson
- Workshop: Toys Toys Toys with Tami-Adrian George
- Workshop: Road to Swan, Snake and Star (Exclusive)
- Wunda Chair Legacy Workout: Studio Re-Mix
- Free Workout: Baby Got Thass® with Lesley Logan
- Free Workout: Feet First with Lesley Logan
- July 2022 – Monthly Live On-Demand Mat Class
- July 2022 – Monthly On-Demand Wunda Chair Class
- July 2022 – Monthly On-Demand Reformer Class
- July 2022 – Monthly On-Demand Cadillac Class
- Full Body in 15 – July 2022 – Full Forever Access
- Mat + Reformer (Annual 24 Weekly Payments)
- Mat (Annual 18 Weekly Payments)
- All Equipment (Annual 24 Weekly Payments)
- Full Body in 15 – July 2022
- Full Body in 15 – Evergreen
- Intro to Pilates Bundle
- The English Hotel – 5 Day Access
- CYBC – June 2022 – FB
- June 2022 – Monthly Live On-Demand Mat Class
- June 2022 – Monthly On-Demand Wunda Chair Class
- June 2022 – Monthly On-Demand Reformer Class
- June 2022 – Monthly On-Demand Cadillac Class
- CYBC – June 2022 – Forever Access
- CYBC – June 2022 – Group Coaching Calls
- 12 Evergreen Reformer Classes
- CYBC – June 2022
- ADEX Waitlist Bonus – 30 Min Reformer Class
- National Foster Care Month
- May 2022 – Monthly On-Demand Wunda Chair Class
- May 2022 – Monthly On-Demand Cadillac Class
- May 2022 – Monthly On-Demand Reformer Class
- May 2022 – Monthly Live On-Demand Mat Class
- All Equipment (Annual 3 Payments)
- Mat + Reformer (Annual 3 Payments)
- Workshop: Creative Ways to Make Your Jump Board Practice Feel Magical
- Workout: Creative Jump with a Magical Twist with Mindi Westfall
- April 2022 – Monthly On-Demand Cadillac Class
- April 2022 – Monthly Live On-Demand Mat Class
- April 2022 – Monthly On-Demand Wunda Chair Class
- April 2022 – Monthly On-Demand Reformer Class
- Full Body in 15 Group Coaching Calls
- Mat (Annual 6 Payments)
- Full Body in 15 – Feb 2022 – Class Access Only
- Full Body in 15 – Feb 2022 – Full Forever Access
- Mat (Annual 3 Payments)
- March 2022 – Monthly On-Demand Reformer Class
- March 2022 – Monthly On-Demand Cadillac Class
- March 2022 – Monthly Live On-Demand Mat Class
- March 2022 – Monthly On-Demand Wunda Chair Class
- February 2022 – Monthly Live On-Demand Mat Class
- February 2022 – Monthly On-Demand Wunda Chair Class
- February 2022 – Monthly On-Demand Reformer Class
- February 2022 – Monthly On-Demand Cadillac Class
- Workshop: Find Your Thass®
- January 2022 – Monthly Live On-Demand Mat Class
- January 2022 – Monthly On-Demand Wunda Chair Class
- January 2022 – Monthly On-Demand Reformer Class
- January 2022 – Monthly On-Demand Cadillac Class
- December 2021 – Monthly On-Demand Wunda Chair Class
- December 2021 – Monthly On-Demand Reformer Class
- December 2021 – Monthly On-Demand Cadillac Class
- December 2021 – Monthly Live On-Demand Mat Class
- BONUS: 2 Mastering the Basics Workshops
- BONUS: 4 Mastering the Basics Workshops
- eLevate: 6 Mastering the Basics of Pilates Workshops
- November 2021 – Monthly On-Demand Wunda Chair Class
- November 2021 – Monthly On-Demand Reformer Class
- November 2021 – Monthly On-Demand Cadillac Class
- November 2021 – Monthly Live On-Demand Mat Class
- Workshop: The Pilates Arm Back Connection
- Test Free
- October 2021 – Monthly On-Demand Cadillac Class
- October 2021 – Monthly Live On-Demand Mat Class
- October 2021 – Monthly On-Demand Wunda Chair Class
- October 2021 – Monthly On-Demand Reformer Class
- #100withme October Challenge
- September 2021 – Monthly On-Demand Reformer Class
- September 2021 – Monthly On-Demand Cadillac Class
- September 2021 – Monthly Live/On-Demand Mat Class
- September 2021 – Monthly On-Demand Wunda Chair Class
- Intro to Pilates With Mat Membership Trial – Access for 1 Month
- August 2021 – Monthly Live/On-Demand Mat Class
- August 2021 – Monthly On-Demand Wunda Chair Class
- August 2021 – Monthly On-Demand Reformer Class
- August 2021 – Monthly On-Demand Cadillac Class
- July 2021 – Monthly On-Demand Wunda Chair Class
- July 2021 – Monthly On-Demand Reformer Class
- July 2021 – Monthly On-Demand Cadillac Class
- 12 Evergreen Mat Classes
- Bundle: 6 ‘Mastering the Basics of Pilates’ Workshops
- Workshop: Bottoms UP!
- June 2021 – Monthly On-Demand Cadillac Class
- June 2021 – Monthly Live/On-Demand Mat Class
- June 2021 – Monthly On-Demand Wunda Chair Class
- June 2021 – Monthly On-Demand Reformer Class
- No Access – Downgrade from Trial 8+4
- Intro to Pilates With All Equipment Membership Trial – Access for 1 Month
- Workshop: Road to Swan, Snake and Star
- Workshop: Mastering the Basics of Pilates on the Props & Other Apparatus
- All Equipment (Billed Annually)
- Mat + Reformer (Billed Annually)
- Mat (Billed Annually)
- All Equipment (Billed Monthly)
- Mat + Reformer (Billed Monthly)
- Mat (Billed Monthly)
- Try a Free Class
- Workshop: Mastering the Basics of Pilates on the Cadillac
- Equipment Workout: A Cadillac/Tower Workout + Q&A with Lesley Logan
- Equipment Workout: A Short/Long Box Workout + Q&A with Lesley Logan
- Workshop: Mastering the Basics of Pilates on the Chairs
- Workshop: Mastering the Basics of Pilates on the Barrels
- Equipment Workout: A Spine Corrector Workout + Q&A with Lesley Logan
- Workshop: Mastering the Basics of Pilates on the Reformer
- Equipment Workout: Another Wunda-ful Pilatini® Workout + Q&A with Lesley Logan
- Workshop: Mastering the Basics of Pilates on the Mat
- Equipment Workout: A Cadillac Workout + Q&A with Lesley Logan
- Equipment Workout: A Reformer Workout + Q&A with Lesley Logan
- Equipment Workout: A Wunda-ful Pilatini® Workout + Q&A with Lesley Logan
- Thass® – All About That Thass Workshop – Maui Retreat
- Maui Retreat – 2 Workshops & 9 Mat Classes
- Maui Retreat – 9 Mat Classes
- Maui Retreat – Workshop 2 of 2 – Arlene’s Teaser Workshop
- Maui Retreat – Workshop 1 of 2 – Reformer on the Mat
- Weekly Online Mat Classes (VIP)
- Online Mat & Reformer Classes (Paid Annually – Referred)
- Online Mat & Reformer Classes (Studio Referral)
- Online Mat Classes (Paid Annually – Referred)
- 4: Mat (Only) Weekly Classes (Billed Annually)
- Online Mat Classes (Paid Annually – Perks)
- Intro to Pilates (Three 15 minute classes)
- 8: Mat+Reformer Weekly Classes (Billed Annually)
- 8: Mat+Reformer Weekly Classes (Billed Weekly)
- 4: Mat (Only) Weekly Classes (Billed Weekly)
Products
Accessories
- Poster Pilates Chair Exercises - 27 February 2023
- OPC logo V1 All-over print bandana - 14 December 2022
- OPC logo V3 All-over print bandana - 14 December 2022
- OPC logo V4 All-over print bandana - 14 December 2022
- OPC Pittie Pilates Mat white bandana - 14 December 2022
- OPC Pittie Pilates Mat yellow bandana - 14 December 2022
- OPC Pittie Pilates Reformer yellow bandana - 14 December 2022
- OPC Pittie Pilates Reformer white bandana - 14 December 2022
- OPC Pittie Pilates Cadillac yellow bandana - 14 December 2022
- OPC Pittie Pilates Cadillac white bandana - 14 December 2022
- OPC Sticker Collection 1 - 14 December 2022
- OPC Mug - 14 October 2022
- OPC Thass® White Glossy Mug - 14 October 2022
- OPC Thass® Organic denim tote bag - 14 October 2022
- OPC Thass® Eco Tote Bag - 14 October 2022
- OPC Got Thass® White glossy mug (11oz and 15oz) - 14 October 2022
- OPC Got Thass® Stainless Steel Water Bottle 17oz - 14 October 2022
- Poster Pilates Cadillac Exercises - 8 July 2022
- Poster Pilates Mat Exercises - 11 April 2022
- Poster Pilates Reformer Exercises - 8 April 2022
All A-La-Carte Classes (Monthly + Legacy)
- June 2023 – 50 Minute Wunda Chair Class - 15 May 2023
- June 2023 – 50 Minute Reformer Class - 15 May 2023
- June 2023 – 50 Minute Mat Class – Live with On Demand Replay - 15 May 2023
- June 2023 – 50 Minute Cadillac Class - 15 May 2023
- May 2023 – 50 Minute Reformer Class - 2 May 2023
- May 2023 – 50 Minute Wunda Chair Class - 2 May 2023
- May 2023 – 50 Minute Cadillac Class - 2 May 2023
- May 2023 – 50 Minute Mat Class – Live with On Demand Replay - 2 May 2023
- Mat Legacy Workout: Plank Your Love - 20 March 2023
- Workout: Toys Toys Toys with Tami-Adrian George - 26 October 2022
- Wunda Chair Legacy Workout: Studio Re-Mix - 9 October 2022
- Workout: Ballin’ Into Control on the Mat - 6 September 2022
- Workout: A Reformer Breath Workout - 25 August 2022
- Workout: Chair Stretch Class with Mindi Westfall - 6 August 2022
- Workout: Reformer on the Mat with Rachel Piper - 11 July 2022
- Workout: Creative Jump with a Magical Twist with Mindi Westfall - 18 March 2022
- A Cadillac/Tower Workout + Q&A with Lesley Logan - 5 September 2020
- A Short/Long Box Workout + Q&A with Lesley Logan - 10 August 2020
- A Spine Corrector Workout + Q&A with Lesley Logan - 29 June 2020
- Another Wunda-ful Pilatini® Workout + Q&A with Lesley Logan - 8 June 2020
- A Cadillac Workout + Q&A with Lesley Logan - 10 May 2020
- A Reformer Workout + Q&A with Lesley Logan - 13 April 2020
- A Wunda-ful Pilatini® Workout + Q&A with Lesley Logan - 16 March 2020
Apparel & Gear
- Poster Pilates Chair Exercises - 27 February 2023
- OPC logo V1 All-over print bandana - 14 December 2022
- OPC logo V3 All-over print bandana - 14 December 2022
- OPC logo V4 All-over print bandana - 14 December 2022
- OPC Pittie Pilates Mat white bandana - 14 December 2022
- OPC Pittie Pilates Mat yellow bandana - 14 December 2022
- OPC Pittie Pilates Reformer yellow bandana - 14 December 2022
- OPC Pittie Pilates Reformer white bandana - 14 December 2022
- OPC Pittie Pilates Cadillac yellow bandana - 14 December 2022
- OPC Pittie Pilates Cadillac white bandana - 14 December 2022
- OPC Pittie Pilates Cadillac Women’s Racerback Tank - 14 December 2022
- OPC Pittie Pilates Mat Women’s Racerback Tank - 14 December 2022
- OPC Pittie Pilates Mat Unisex Long Sleeve Tee - 14 December 2022
- OPC Pittie Pilates Mat Women’s Relaxed T-Shirt - 14 December 2022
- OPC Pittie Pilates Cadillac Unisex t-shirt - 14 December 2022
- OPC Sticker Collection 1 - 14 December 2022
- OPC Pop Up Tour ’22 Unisex Organic Cotton T-Shirt - 15 November 2022
- OPC Pop Up Tour ’22 Unisex Essential Eco Hoodie - 15 November 2022
- OPC All About That Thass® Unisex track pants - 11 November 2022
- OPC Kiss My Thass® Unisex track pants - 11 November 2022
- OPC Kicks Thass® Unisex track pants - 11 November 2022
- OPC Got Thass® Women’s High Top Canvas Shoes - 11 November 2022
- OPC Unisex Premium Sweatshirt - 14 October 2022
- OPC Even Guys Got Thass® Unisex Hoodie - 14 October 2022
- OPC Kicks Thass® Women’s Crop Tee - 14 October 2022
- OPC Pittie Pilates Reformer Muscle Shirt - 14 October 2022
- OPC Kicks Thass® Unisex t-shirt - 14 October 2022
- OPC Baby Got Thass® Organic Crop Top - 14 October 2022
- OPC Kiss My Thass® Crop Hoodie - 14 October 2022
- OPC Kiss My Thass® Organic Crop Top - 14 October 2022
- OPC Mug - 14 October 2022
- OPC Kicks Thass® Unisex t-shirt - 14 October 2022
- OPC Thass® White Glossy Mug - 14 October 2022
- OPC Even Guys Got Thass® Unisex t-shirt - 14 October 2022
- OPC Kiss My Thass® Unisex Zip hoodie - 14 October 2022
- OPC Unisex fleece zip up hoodie - 14 October 2022
- OPC Kicks Thass® Pom-Pom Beanie - 14 October 2022
- OPC All About That Thass® Crop Hoodie - 14 October 2022
- OPC Pittie Pilates Reformer Women’s Racerback Tank - 14 October 2022
- OPC Pittie Pilates Reformer women’s relaxed t-shirt - 14 October 2022
- OPC Trucker Cap - 14 October 2022
- OPC Thass® Organic denim tote bag - 14 October 2022
- OPC Tie-dye beanie - 14 October 2022
- OPC Thass® Eco Tote Bag - 14 October 2022
- OPC Baby Got Thass® Women’s relaxed tri-blend t-shirt - 14 October 2022
- OPC 3/4 sleeve raglan shirt - 14 October 2022
- OPC Got Thass® White glossy mug (11oz and 15oz) - 14 October 2022
- OPC Crop Top Tank - 14 October 2022
- OPC Got Thass® Stainless Steel Water Bottle 17oz - 14 October 2022
- OPC Travel Pilates Mat 10mm - 21 April 2020
Flashcards
- Pilates Chairs Flashcards by Lesley Logan – Deck of 97 Study Cards - 18 February 2023
- OPC Pilates Flashcards – Mat, Reformer, Cadillac, Wunda Chair, Barrels, Props & Accessories - 21 December 2022
- Pilates Cadillac-Tower Flashcards by Lesley Logan – Deck of 110+ Study Cards - 29 April 2022
- Pilates Reformer Flashcards by Lesley Logan – Deck of 79 Study Cards - 22 June 2021
- Pilates Mat Flashcards by Lesley Logan – Deck of 42 Study Cards - 26 November 2020
Hats & Beanies
- OPC Kicks Thass® Pom-Pom Beanie - 14 October 2022
- OPC Trucker Cap - 14 October 2022
- OPC Tie-dye beanie - 14 October 2022
Hoodies
- OPC Pop Up Tour ’22 Unisex Essential Eco Hoodie - 15 November 2022
Hoodies
- OPC Unisex Premium Sweatshirt - 14 October 2022
- OPC Even Guys Got Thass® Unisex Hoodie - 14 October 2022
- OPC Kiss My Thass® Crop Hoodie - 14 October 2022
- OPC Kiss My Thass® Unisex Zip hoodie - 14 October 2022
- OPC All About That Thass® Crop Hoodie - 14 October 2022
Legacy Classes
- Mat Legacy Workout: Plank Your Love - 20 March 2023
- Workout: Toys Toys Toys with Tami-Adrian George - 26 October 2022
- Wunda Chair Legacy Workout: Studio Re-Mix - 9 October 2022
- Workout: Ballin’ Into Control on the Mat - 6 September 2022
- Workout: A Reformer Breath Workout - 25 August 2022
- Workout: Chair Stretch Class with Mindi Westfall - 6 August 2022
- Workout: Reformer on the Mat with Rachel Piper - 11 July 2022
- Workout: Creative Jump with a Magical Twist with Mindi Westfall - 18 March 2022
- A Cadillac/Tower Workout + Q&A with Lesley Logan - 5 September 2020
- A Short/Long Box Workout + Q&A with Lesley Logan - 10 August 2020
- A Spine Corrector Workout + Q&A with Lesley Logan - 29 June 2020
- Another Wunda-ful Pilatini® Workout + Q&A with Lesley Logan - 8 June 2020
- A Cadillac Workout + Q&A with Lesley Logan - 10 May 2020
- A Reformer Workout + Q&A with Lesley Logan - 13 April 2020
- A Wunda-ful Pilatini® Workout + Q&A with Lesley Logan - 16 March 2020
Lesley's Holiday Pilates Pop Up Tour
- Jan. 4 2022 – Dallas Area – Pilates Pop Up Equipment Class 215pm - 6 December 2021
Live Virtual Pop Up Classes
- OPC Team Workshop: Roll Up on the Mat - 3 March 2023
- Workshop: Toys Toys Toys with Tami-Adrian George - 26 October 2022
- Workshop: Modifications on the Mat for the Back with Lori Watson - 29 August 2022
- Workshop: Reformer on the Mat with Rachel Piper - 11 July 2022
- Workshop: Creative Ways to Make Your Jump Board Practice Feel Magical! - 18 March 2022
- Workshop: Find Your Thass® - 15 December 2021
- Workshop: The Pilates Arm Back Connection - 16 October 2021
- Workshop: Bottoms UP! - 1 June 2021
- Workshop: Road to Swan, Snake and Star - 15 February 2021
- January 7, 2021 – Saratoga Springs, NY – Virtual Pilates Pop Up Class - 17 October 2020
Monthly 50 Minute Classes with Lesley Logan
- June 2023 – 50 Minute Wunda Chair Class - 15 May 2023
- June 2023 – 50 Minute Reformer Class - 15 May 2023
- June 2023 – 50 Minute Mat Class – Live with On Demand Replay - 15 May 2023
- June 2023 – 50 Minute Cadillac Class - 15 May 2023
- May 2023 – 50 Minute Reformer Class - 2 May 2023
- May 2023 – 50 Minute Wunda Chair Class - 2 May 2023
- May 2023 – 50 Minute Cadillac Class - 2 May 2023
- May 2023 – 50 Minute Mat Class – Live with On Demand Replay - 2 May 2023
Paid Traffic
- Workshop: Road to Swan, Snake and Star - 5 November 2022
Pants
- OPC All About That Thass® Unisex track pants - 11 November 2022
- OPC Kiss My Thass® Unisex track pants - 11 November 2022
- OPC Kicks Thass® Unisex track pants - 11 November 2022
Past 50 Minute Classes
- April 50-Minute Mat Class – Live with Replay - 14 March 2023
- April 50-Minute Cadillac Class - 14 March 2023
- April 50-Minute Wunda Chair Class - 14 March 2023
- April 50-Minute Reformer Class - 14 March 2023
- March 50-Minute Reformer Class - 15 February 2023
- March 50-Minute Wunda Chair Class - 15 February 2023
- March 50-Minute Cadillac Class - 15 February 2023
- March 50-Minute Mat Class – Live with Replay - 15 February 2023
- February 50-Minute Reformer Class - 15 January 2023
- February 50-Minute Mat Class – Live with Replay - 15 January 2023
- February 50-Minute Cadillac Class - 15 January 2023
- February 50-Minute Wunda Chair Class - 15 January 2023
- January 50-Minute Mat Class – Live with Replay - 15 December 2022
- January 50-Minute Reformer Class - 15 December 2022
- January 50-Minute Cadillac Class - 15 December 2022
- January 50-Minute Wunda Chair Class - 15 December 2022
- December 50-Minute Cadillac Class - 15 November 2022
- December 50-Minute Mat Class – Live with Replay - 15 November 2022
- December 50-Minute Reformer Class - 15 November 2022
- December 50-Minute Wunda Chair Class - 15 November 2022
- November 50-Minute Reformer Class - 15 October 2022
- November 50-Minute Wunda Chair Class - 15 October 2022
- November 50-Minute Mat Class – Live with Replay - 15 October 2022
- November 50-Minute Cadillac Class - 15 October 2022
- October 50-Minute Cadillac Class - 15 September 2022
- October 50-Minute Reformer Class - 15 September 2022
- October 50-Minute Wunda Chair Class - 15 September 2022
- October 50-Minute Mat Class – Live with Replay - 15 September 2022
- September 50-Minute Cadillac Class - 15 August 2022
- September 50-Minute Reformer Class - 15 August 2022
- September 50-Minute Mat Class – Live with Replay - 15 August 2022
- September 50-Minute Wunda Chair Class - 15 August 2022
- August 50-Minute Wunda Chair Class - 15 July 2022
- August 50-Minute Cadillac Class - 15 July 2022
- August 50-Minute Reformer Class - 15 July 2022
- August 50-Minute Mat Class – Live with Replay - 15 July 2022
- July 50-Minute Cadillac Class - 15 June 2022
- July 50-Minute Wunda Chair Class - 15 June 2022
- July 50-Minute Mat Class – Live with Replay - 15 June 2022
- July 50-Minute Reformer Class - 15 June 2022
- June 50-Minute Mat Class – Live with Replay - 15 May 2022
- June 50-Minute Reformer Class - 15 May 2022
- June 50-Minute Cadillac Class - 15 May 2022
- June 50-Minute Wunda Chair Class - 15 May 2022
- May 50-Minute Mat Class – Live with Replay - 15 April 2022
- May 50-Minute Wunda Chair Class - 15 April 2022
- May 50-Minute Cadillac Class - 15 April 2022
- May 50-Minute Reformer Class - 15 April 2022
- April 50-Minute Wunda Chair Class - 15 March 2022
- April 50-Minute Reformer Class - 15 March 2022
- April 50-Minute Mat Class – Live with Replay - 15 March 2022
- April 50-Minute Cadillac Class - 15 March 2022
- March 50-Minute Mat Class – Live with Replay - 13 February 2022
- March 50-Minute Reformer Class - 13 February 2022
- March 50-Minute Wunda Chair Class - 13 February 2022
- March 50-Minute Cadillac Class - 13 February 2022
- February 50-Minute Wunda Chair Class - 15 January 2022
- February 50-Minute Mat Class – Live with Replay - 15 January 2022
- February 50-Minute Cadillac Class - 15 January 2022
- February 50-Minute Reformer Class - 15 January 2022
- January 50-Minute Cadillac Class - 15 December 2021
- January 50-Minute Wunda Chair Class - 15 December 2021
- January 50-Minute Reformer Class - 15 December 2021
- January 50-Minute Mat Class – Live with Replay - 15 December 2021
- December 50-Minute Cadillac Class - 15 November 2021
- December 50-Minute Mat Class – Live with Replay - 15 November 2021
- December 50-Minute Reformer Class - 15 November 2021
- December 50-Minute Wunda Chair Class - 15 November 2021
- November 50-Minute Cadillac Class - 15 October 2021
- November 50-Minute Wunda Chair Class - 15 October 2021
- November 50-Minute Reformer Class - 15 October 2021
- November 50-Minute Mat Class – Live with Replay - 15 October 2021
- October 50-Minute Mat Class – Live with Replay - 15 September 2021
- October 50-Minute Reformer Class - 15 September 2021
- October 50-Minute Wunda Chair Class - 15 September 2021
- October 50-Minute Cadillac Class - 15 September 2021
- September 50-Minute Wunda Chair Class - 15 August 2021
- September 50-Minute Reformer Class - 15 August 2021
- September 50-Minute Mat Class – Live with Replay - 15 August 2021
- September 50-Minute Cadillac Class - 15 August 2021
- August 50-Minute Reformer Class - 15 July 2021
- August 50-Minute Wunda Chair Class - 15 July 2021
- August 50-Minute Cadillac Class - 15 July 2021
- August 50-Minute Mat Class – Live with Replay - 15 July 2021
- July 50-Minute Mat Class – Live with Replay - 16 June 2021
- July 50-Minute Cadillac Class - 16 June 2021
- July 50-Minute Wunda Chair Class - 16 June 2021
- July 50-Minute Reformer Class - 16 June 2021
- June 50-Minute Reformer Class - 14 May 2021
- June 50-Minute Wunda Chair Class - 14 May 2021
- June 50-Minute Cadillac Class - 14 May 2021
- June 50-Minute Mat Class – Live with Replay - 14 May 2021
- May 50-Minute Wunda Chair Class - 13 April 2021
- May 50-Minute Reformer Class - 13 April 2021
- May 50-Minute Cadillac Class - 13 April 2021
- May 50-Minute Mat Class – Live with Replay - 13 April 2021
- April 50-Minute Mat Class – Live with Replay - 15 March 2021
- April 50-Minute Reformer Class - 15 March 2021
- April 50-Minute Wunda Chair Class - 15 March 2021
- April 50-Minute Cadillac Class - 15 March 2021
- March 50-Minute Cadillac Class - 14 February 2021
- March 50-Minute Reformer Class - 14 February 2021
- March 50-Minute Wunda Chair Class - 14 February 2021
- March 50-Minute Mat Class – Live with Replay - 14 February 2021
- February 50-Minute Cadillac Class - 15 January 2021
- February 50-Minute Wunda Chair Class - 15 January 2021
- February 50-Minute Reformer Class - 15 January 2021
- February 50-Minute Mat Class – Live with Replay - 15 January 2021
- January 50-Minute Wunda Chair Class - 15 December 2020
- January 50-Minute Reformer Class - 15 December 2020
- January 50-Minute Cadillac Class - 15 December 2020
- January 50-Minute Mat Class – Live with Replay - 15 December 2020
- December 50-Minute Wunda Chair Class - 15 November 2020
- December 50-Minute Mat Class – Live with Replay - 15 November 2020
- December 50-Minute Cadillac Class - 15 November 2020
- December 50-Minute Reformer Class - 15 November 2020
- October 50-Minute Wunda Chair Class - 25 October 2020
- October 50-Minute Cadillac Class - 25 October 2020
- October 50-Minute Reformer Class - 25 October 2020
- October 50-Minute Mat Class – Live with Replay - 20 October 2020
Pilates Equipment
- OPC Travel Pilates Mat 10mm - 21 April 2020
Pilates Equipment Classes
- Mat Legacy Workout: Plank Your Love - 20 March 2023
- OPC Team Workshop: Roll Up on the Mat - 3 March 2023
- Workout: Toys Toys Toys with Tami-Adrian George - 26 October 2022
- Workshop: Toys Toys Toys with Tami-Adrian George - 26 October 2022
- Wunda Chair Legacy Workout: Studio Re-Mix - 9 October 2022
- Workout: Ballin’ Into Control on the Mat - 6 September 2022
- Workshop: Modifications on the Mat for the Back with Lori Watson - 29 August 2022
- Workout: A Reformer Breath Workout - 25 August 2022
- Workout: Chair Stretch Class with Mindi Westfall - 6 August 2022
- Workshop: Reformer on the Mat with Rachel Piper - 11 July 2022
- Workout: Reformer on the Mat with Rachel Piper - 11 July 2022
- Workout: Creative Jump with a Magical Twist with Mindi Westfall - 18 March 2022
- Workshop: Creative Ways to Make Your Jump Board Practice Feel Magical! - 18 March 2022
- Workshop: Find Your Thass® - 15 December 2021
- Workshop: The Pilates Arm Back Connection - 16 October 2021
- Workshop: Bottoms UP! - 1 June 2021
- Workshop: Road to Swan, Snake and Star - 15 February 2021
- A Cadillac/Tower Workout + Q&A with Lesley Logan - 5 September 2020
- A Short/Long Box Workout + Q&A with Lesley Logan - 10 August 2020
- A Spine Corrector Workout + Q&A with Lesley Logan - 29 June 2020
- Another Wunda-ful Pilatini® Workout + Q&A with Lesley Logan - 8 June 2020
- A Cadillac Workout + Q&A with Lesley Logan - 10 May 2020
- A Reformer Workout + Q&A with Lesley Logan - 13 April 2020
- A Wunda-ful Pilatini® Workout + Q&A with Lesley Logan - 16 March 2020
Pop Up Tour Classes
- Dec. 28 ’22 8:00am CT – St. Louis, MO – Reformer Class - 13 November 2022
- Dec. 27 ’22 8:00am ET – Cleveland, OH – Reformer Class - 13 November 2022
- Dec. 20 ’22 5:30pm ET – Greensboro, NC – Reformer Class - 13 November 2022
- Dec. 18 ’22 1:00pm CT – Nashville, TN – Mat Class - 13 November 2022
- Dec. 16 ’22 4:30pm CT – Houston, TX – Reformer Class - 13 November 2022
- Dec. 16 ’22 3:30pm CT – Houston, TX – Reformer Class - 13 November 2022
- Dec. 15 ’22 4:30pm CT – Dallas (Frisco), TX – Reformer Class - 13 November 2022
- Dec. 15 ’22 3:30pm CT – Dallas (Frisco), TX – Reformer Class - 13 November 2022
- Dec. 20 ’22 9:00am ET – Atlanta (Duluth), Georgia – Reformer Class - 10 November 2022
- Dec. 20 ’22 8:00am ET – Atlanta (Duluth), Georgia – Cadillac/Tower Class - 10 November 2022
- 2022 Winter Pop Up Tour - 10 November 2022
Shoes
- OPC Got Thass® Women’s High Top Canvas Shoes - 11 November 2022
Sweatshirts
- OPC Unisex fleece zip up hoodie - 14 October 2022
T-Shirts
- OPC Pittie Pilates Cadillac Women’s Racerback Tank - 14 December 2022
- OPC Pittie Pilates Mat Women’s Racerback Tank - 14 December 2022
- OPC Pittie Pilates Mat Unisex Long Sleeve Tee - 14 December 2022
- OPC Pittie Pilates Mat Women’s Relaxed T-Shirt - 14 December 2022
- OPC Pittie Pilates Cadillac Unisex t-shirt - 14 December 2022
- OPC Kicks Thass® Women’s Crop Tee - 14 October 2022
- OPC Pittie Pilates Reformer Muscle Shirt - 14 October 2022
- OPC Kicks Thass® Unisex t-shirt - 14 October 2022
- OPC Baby Got Thass® Organic Crop Top - 14 October 2022
- OPC Kiss My Thass® Organic Crop Top - 14 October 2022
- OPC Kicks Thass® Unisex t-shirt - 14 October 2022
- OPC Even Guys Got Thass® Unisex t-shirt - 14 October 2022
- OPC Pittie Pilates Reformer Women’s Racerback Tank - 14 October 2022
- OPC Pittie Pilates Reformer women’s relaxed t-shirt - 14 October 2022
- OPC Baby Got Thass® Women’s relaxed tri-blend t-shirt - 14 October 2022
- OPC 3/4 sleeve raglan shirt - 14 October 2022
- OPC Crop Top Tank - 14 October 2022
T-Shirts
- OPC Pop Up Tour ’22 Unisex Organic Cotton T-Shirt - 15 November 2022
Uncategorized
- maulik test event - 12 July 2020
- Test Product 12 - 23 April 2020
Workshops
- OPC Team Workshop: Roll Up on the Mat - 3 March 2023
- Workshop: Toys Toys Toys with Tami-Adrian George - 26 October 2022
- Workshop: Modifications on the Mat for the Back with Lori Watson - 29 August 2022
- Workshop: Reformer on the Mat with Rachel Piper - 11 July 2022
- Workshop: Creative Ways to Make Your Jump Board Practice Feel Magical! - 18 March 2022
- Workshop: Find Your Thass® - 15 December 2021
- Workshop: The Pilates Arm Back Connection - 16 October 2021
- Workshop: Bottoms UP! - 1 June 2021
- Workshop: Road to Swan, Snake and Star - 15 February 2021
- Workshop: Mastering the Basics of Pilates on the Props & Other Apparatus - 24 October 2020
- Workshop: Mastering the Basics of Pilates on the Cadillac - 5 September 2020
- Workshop: Mastering the Basics of Pilates on the Chairs - 31 July 2020
- Workshop: Mastering the Basics of Pilates on the Barrels - 11 July 2020
- Workshop: Mastering the Basics of Pilates on the Reformer - 8 June 2020
- Workshop: Mastering the Basics of Pilates on the Mat - 26 May 2020
WV - Ala Carte Classes
- June 2023 – 50 Minute Wunda Chair Class - 15 May 2023
- June 2023 – 50 Minute Reformer Class - 15 May 2023
- June 2023 – 50 Minute Mat Class – Live with On Demand Replay - 15 May 2023
- June 2023 – 50 Minute Cadillac Class - 15 May 2023
- May 2023 – 50 Minute Reformer Class - 2 May 2023
- May 2023 – 50 Minute Wunda Chair Class - 2 May 2023
- May 2023 – 50 Minute Cadillac Class - 2 May 2023
- May 2023 – 50 Minute Mat Class – Live with On Demand Replay - 2 May 2023
- Mat Legacy Workout: Plank Your Love - 20 March 2023
- April 50-Minute Mat Class – Live with Replay - 14 March 2023
- April 50-Minute Cadillac Class - 14 March 2023
- April 50-Minute Wunda Chair Class - 14 March 2023
- April 50-Minute Reformer Class - 14 March 2023
- March 50-Minute Reformer Class - 15 February 2023
- March 50-Minute Wunda Chair Class - 15 February 2023
- March 50-Minute Cadillac Class - 15 February 2023
- March 50-Minute Mat Class – Live with Replay - 15 February 2023
- February 50-Minute Reformer Class - 15 January 2023
- February 50-Minute Mat Class – Live with Replay - 15 January 2023
- February 50-Minute Cadillac Class - 15 January 2023
- February 50-Minute Wunda Chair Class - 15 January 2023
- January 50-Minute Mat Class – Live with Replay - 15 December 2022
- January 50-Minute Reformer Class - 15 December 2022
- January 50-Minute Cadillac Class - 15 December 2022
- January 50-Minute Wunda Chair Class - 15 December 2022
- December 50-Minute Cadillac Class - 15 November 2022
- December 50-Minute Mat Class – Live with Replay - 15 November 2022
- December 50-Minute Reformer Class - 15 November 2022
- December 50-Minute Wunda Chair Class - 15 November 2022
- Workout: Toys Toys Toys with Tami-Adrian George - 26 October 2022
- November 50-Minute Reformer Class - 15 October 2022
- November 50-Minute Wunda Chair Class - 15 October 2022
- November 50-Minute Mat Class – Live with Replay - 15 October 2022
- November 50-Minute Cadillac Class - 15 October 2022
- OPC Kiss My Thass® Organic Crop Top - 14 October 2022
- Wunda Chair Legacy Workout: Studio Re-Mix - 9 October 2022
- October 50-Minute Cadillac Class - 15 September 2022
- October 50-Minute Reformer Class - 15 September 2022
- October 50-Minute Wunda Chair Class - 15 September 2022
- October 50-Minute Mat Class – Live with Replay - 15 September 2022
- Workout: Ballin’ Into Control on the Mat - 6 September 2022
- Workshop: Modifications on the Mat for the Back with Lori Watson - 29 August 2022
- Workout: A Reformer Breath Workout - 25 August 2022
- September 50-Minute Cadillac Class - 15 August 2022
- September 50-Minute Reformer Class - 15 August 2022
- September 50-Minute Mat Class – Live with Replay - 15 August 2022
- September 50-Minute Wunda Chair Class - 15 August 2022
- Workout: Chair Stretch Class with Mindi Westfall - 6 August 2022
- August 50-Minute Wunda Chair Class - 15 July 2022
- August 50-Minute Cadillac Class - 15 July 2022
- August 50-Minute Reformer Class - 15 July 2022
- August 50-Minute Mat Class – Live with Replay - 15 July 2022
- Workshop: Reformer on the Mat with Rachel Piper - 11 July 2022
- Workout: Reformer on the Mat with Rachel Piper - 11 July 2022
- July 50-Minute Cadillac Class - 15 June 2022
- July 50-Minute Wunda Chair Class - 15 June 2022
- July 50-Minute Mat Class – Live with Replay - 15 June 2022
- July 50-Minute Reformer Class - 15 June 2022
- June 50-Minute Mat Class – Live with Replay - 15 May 2022
- June 50-Minute Reformer Class - 15 May 2022
- June 50-Minute Cadillac Class - 15 May 2022
- June 50-Minute Wunda Chair Class - 15 May 2022
- May 50-Minute Mat Class – Live with Replay - 15 April 2022
- May 50-Minute Wunda Chair Class - 15 April 2022
- May 50-Minute Cadillac Class - 15 April 2022
- May 50-Minute Reformer Class - 15 April 2022
- Poster Pilates Mat Exercises - 11 April 2022
- April 50-Minute Wunda Chair Class - 15 March 2022
- April 50-Minute Reformer Class - 15 March 2022
- April 50-Minute Mat Class – Live with Replay - 15 March 2022
- April 50-Minute Cadillac Class - 15 March 2022
- March 50-Minute Mat Class – Live with Replay - 13 February 2022
- March 50-Minute Reformer Class - 13 February 2022
- March 50-Minute Wunda Chair Class - 13 February 2022
- March 50-Minute Cadillac Class - 13 February 2022
- February 50-Minute Wunda Chair Class - 15 January 2022
- February 50-Minute Mat Class – Live with Replay - 15 January 2022
- February 50-Minute Cadillac Class - 15 January 2022
- February 50-Minute Reformer Class - 15 January 2022
- January 50-Minute Cadillac Class - 15 December 2021
- January 50-Minute Wunda Chair Class - 15 December 2021
- January 50-Minute Reformer Class - 15 December 2021
- January 50-Minute Mat Class – Live with Replay - 15 December 2021
- December 50-Minute Cadillac Class - 15 November 2021
- December 50-Minute Mat Class – Live with Replay - 15 November 2021
- December 50-Minute Reformer Class - 15 November 2021
- December 50-Minute Wunda Chair Class - 15 November 2021
- November 50-Minute Cadillac Class - 15 October 2021
- November 50-Minute Wunda Chair Class - 15 October 2021
- November 50-Minute Reformer Class - 15 October 2021
- November 50-Minute Mat Class – Live with Replay - 15 October 2021
- October 50-Minute Mat Class – Live with Replay - 15 September 2021
- October 50-Minute Reformer Class - 15 September 2021
- October 50-Minute Wunda Chair Class - 15 September 2021
- October 50-Minute Cadillac Class - 15 September 2021
- September 50-Minute Wunda Chair Class - 15 August 2021
- September 50-Minute Reformer Class - 15 August 2021
- September 50-Minute Mat Class – Live with Replay - 15 August 2021
- September 50-Minute Cadillac Class - 15 August 2021
- August 50-Minute Reformer Class - 15 July 2021
- August 50-Minute Wunda Chair Class - 15 July 2021
- August 50-Minute Cadillac Class - 15 July 2021
- August 50-Minute Mat Class – Live with Replay - 15 July 2021
- July 50-Minute Mat Class – Live with Replay - 16 June 2021
- July 50-Minute Cadillac Class - 16 June 2021
- July 50-Minute Wunda Chair Class - 16 June 2021
- July 50-Minute Reformer Class - 16 June 2021
- June 50-Minute Reformer Class - 14 May 2021
- June 50-Minute Wunda Chair Class - 14 May 2021
- June 50-Minute Cadillac Class - 14 May 2021
- June 50-Minute Mat Class – Live with Replay - 14 May 2021
- May 50-Minute Wunda Chair Class - 13 April 2021
- May 50-Minute Reformer Class - 13 April 2021
- May 50-Minute Cadillac Class - 13 April 2021
- May 50-Minute Mat Class – Live with Replay - 13 April 2021
- April 50-Minute Mat Class – Live with Replay - 15 March 2021
- April 50-Minute Reformer Class - 15 March 2021
- April 50-Minute Wunda Chair Class - 15 March 2021
- April 50-Minute Cadillac Class - 15 March 2021
- March 50-Minute Cadillac Class - 14 February 2021
- March 50-Minute Reformer Class - 14 February 2021
- March 50-Minute Wunda Chair Class - 14 February 2021
- March 50-Minute Mat Class – Live with Replay - 14 February 2021
- February 50-Minute Cadillac Class - 15 January 2021
- February 50-Minute Wunda Chair Class - 15 January 2021
- February 50-Minute Reformer Class - 15 January 2021
- February 50-Minute Mat Class – Live with Replay - 15 January 2021
- January 50-Minute Wunda Chair Class - 15 December 2020
- January 50-Minute Reformer Class - 15 December 2020
- January 50-Minute Cadillac Class - 15 December 2020
- January 50-Minute Mat Class – Live with Replay - 15 December 2020
- December 50-Minute Wunda Chair Class - 15 November 2020
- December 50-Minute Mat Class – Live with Replay - 15 November 2020
- December 50-Minute Cadillac Class - 15 November 2020
- December 50-Minute Reformer Class - 15 November 2020
- October 50-Minute Wunda Chair Class - 25 October 2020
- October 50-Minute Cadillac Class - 25 October 2020
- October 50-Minute Reformer Class - 25 October 2020
- October 50-Minute Mat Class – Live with Replay - 20 October 2020
- January 7, 2021 – Saratoga Springs, NY – Virtual Pilates Pop Up Class - 17 October 2020
- November 5, 2020 – Saratoga Springs, NY – Virtual Pilates Pop Up Class - 17 October 2020
- A Cadillac/Tower Workout + Q&A with Lesley Logan - 5 September 2020
WV - Ala Carte Classes
- A Short/Long Box Workout + Q&A with Lesley Logan - 10 August 2020
- A Spine Corrector Workout + Q&A with Lesley Logan - 29 June 2020
- Another Wunda-ful Pilatini® Workout + Q&A with Lesley Logan - 8 June 2020
- A Cadillac Workout + Q&A with Lesley Logan - 10 May 2020
- A Reformer Workout + Q&A with Lesley Logan - 13 April 2020
- A Wunda-ful Pilatini® Workout + Q&A with Lesley Logan - 16 March 2020
WV - Flashcards - Chairs
- Pilates Chairs Flashcards by Lesley Logan – Deck of 97 Study Cards - 18 February 2023
WV - Flashcards - Mat
- Pilates Mat Flashcards by Lesley Logan – Deck of 42 Study Cards - 26 November 2020
WV - Memberships
- OPC Got Thass® Women’s High Top Canvas Shoes - 11 November 2022
WV - Merch
- Poster Pilates Chair Exercises - 27 February 2023
- OPC logo V1 All-over print bandana - 14 December 2022
- OPC logo V3 All-over print bandana - 14 December 2022
- OPC logo V4 All-over print bandana - 14 December 2022
- OPC Pittie Pilates Mat white bandana - 14 December 2022
- OPC Pittie Pilates Mat yellow bandana - 14 December 2022
- OPC Pittie Pilates Reformer yellow bandana - 14 December 2022
- OPC Pittie Pilates Reformer white bandana - 14 December 2022
- OPC Pittie Pilates Cadillac yellow bandana - 14 December 2022
- OPC Pittie Pilates Cadillac white bandana - 14 December 2022
- OPC Pittie Pilates Cadillac Women’s Racerback Tank - 14 December 2022
- OPC Pittie Pilates Mat Women’s Racerback Tank - 14 December 2022
- OPC Pittie Pilates Mat Unisex Long Sleeve Tee - 14 December 2022
- OPC Pittie Pilates Mat Women’s Relaxed T-Shirt - 14 December 2022
- OPC Pittie Pilates Cadillac Unisex t-shirt - 14 December 2022
- OPC Sticker Collection 1 - 14 December 2022
- OPC All About That Thass® Unisex track pants - 11 November 2022
- OPC Kiss My Thass® Unisex track pants - 11 November 2022
- OPC Kicks Thass® Unisex track pants - 11 November 2022
- OPC Unisex Premium Sweatshirt - 14 October 2022
- OPC Even Guys Got Thass® Unisex Hoodie - 14 October 2022
- OPC Kicks Thass® Women’s Crop Tee - 14 October 2022
- OPC Pittie Pilates Reformer Muscle Shirt - 14 October 2022
- OPC Kicks Thass® Unisex t-shirt - 14 October 2022
- OPC Baby Got Thass® Organic Crop Top - 14 October 2022
- OPC Kiss My Thass® Crop Hoodie - 14 October 2022
- OPC Kiss My Thass® Organic Crop Top - 14 October 2022
- OPC Mug - 14 October 2022
- OPC Kicks Thass® Unisex t-shirt - 14 October 2022
- OPC Thass® White Glossy Mug - 14 October 2022
- OPC Even Guys Got Thass® Unisex t-shirt - 14 October 2022
- OPC Kiss My Thass® Unisex Zip hoodie - 14 October 2022
- OPC Unisex fleece zip up hoodie - 14 October 2022
- OPC Kicks Thass® Pom-Pom Beanie - 14 October 2022
- OPC All About That Thass® Crop Hoodie - 14 October 2022
- OPC Pittie Pilates Reformer Women’s Racerback Tank - 14 October 2022
- OPC Pittie Pilates Reformer women’s relaxed t-shirt - 14 October 2022
- OPC Trucker Cap - 14 October 2022
- OPC Thass® Organic denim tote bag - 14 October 2022
- OPC Tie-dye beanie - 14 October 2022
- OPC Thass® Eco Tote Bag - 14 October 2022
- OPC Baby Got Thass® Women’s relaxed tri-blend t-shirt - 14 October 2022
- OPC 3/4 sleeve raglan shirt - 14 October 2022
- OPC Got Thass® White glossy mug (11oz and 15oz) - 14 October 2022
- OPC Crop Top Tank - 14 October 2022
- OPC Got Thass® Stainless Steel Water Bottle 17oz - 14 October 2022
- Poster Pilates Cadillac Exercises - 8 July 2022
- Poster Pilates Reformer Exercises - 8 April 2022
- January 50-Minute Reformer Class - 15 December 2020
WV - Merch
- OPC Pop Up Tour ’22 Unisex Organic Cotton T-Shirt - 15 November 2022
- OPC Pop Up Tour ’22 Unisex Essential Eco Hoodie - 15 November 2022
- OPC Travel Pilates Mat 10mm - 21 April 2020
WV - Workshops
- OPC Team Workshop: Roll Up on the Mat - 3 March 2023
- Workshop: Toys Toys Toys with Tami-Adrian George - 26 October 2022
- Workout: Creative Jump with a Magical Twist with Mindi Westfall - 18 March 2022
- Workshop: Creative Ways to Make Your Jump Board Practice Feel Magical! - 18 March 2022
- Workshop: Find Your Thass® - 15 December 2021
- Workshop: The Pilates Arm Back Connection - 16 October 2021
- Workshop: Bottoms UP! - 1 June 2021
- Workshop: Road to Swan, Snake and Star - 15 February 2021
- Workshop: Mastering the Basics of Pilates on the Props & Other Apparatus - 24 October 2020
- Workshop: Mastering the Basics of Pilates on the Cadillac - 5 September 2020
- Workshop: Mastering the Basics of Pilates on the Reformer - 8 June 2020
- Workshop: Mastering the Basics of Pilates on the Mat - 26 May 2020
WV - Workshops
- Workshop: Road to Swan, Snake and Star - 5 November 2022
- Workshop: Mastering the Basics of Pilates on the Chairs - 31 July 2020
- Workshop: Mastering the Basics of Pilates on the Barrels - 11 July 2020
Exercise Posts
- Horseback on the Wunda Chair
- Twisting Swan on the Wunda Chair
- Single Leg Tendon Stretch Back on the Wunda Chair
- Single Leg Pull Up on the Wunda Chair
- Mermaid Seated on the Wunda Chair
- Spine Stretch Forward on the Wunda Chair
- Tendon Stretch on the Wunda Chair
- Push Down: Front on the Wunda Chair
- Shoulder Bridge on the Wunda Chair
- Flying Eagle on the Wunda Chair
- Teaser on Floor on the Wunda Chair
- Criss Cross (Ab Series 5/5) on the Wunda Chair
- Double Straight Leg Stretch (Ab Series 4/5) on the Wunda Chair
- Single Straight Leg Stretch (Ab Series 3/5) on the Wunda Chair
- Rowing 5: Shave Advanced on the Arm Chair
- Double Leg Stretch (Ab Series 2/5) on the Wunda Chair
- Rowing 5: Shave on the Arm Chair
- Rowing 3: From the Chest on the Arm Chair
- Piano Frog on the Wunda Chair
- Swan on the Wunda Chair
- Table on the Wunda Chair
- Kneeling Push Down on the Wunda Chair
- Push Down: Back on the Wunda Chair
- Mountain Climber on the Wunda Chair
- Side Pull Up on the Wunda Chair
- Single Arm Swan on the Wunda Chair
- Star on the Wunda Chair
- Chest Expansion on the Arm Chair
- Spine Stretch Forward on the Arm Chair
- Arm Circles on the Arm Chair
- Boxing on the Arm Chair
- Kneeling Arm Circles on the Arm Chair
- Rowing 4: From the Hips on the Arm Chair
- Single Arm Twist on the Wunda Chair
- Pike Single Leg on the Wunda Chair
- Pike on the Wunda Chair
- Seated Flat Back on the Wunda Chair
- Side Pull Up Single Leg on the Wunda Chair
- sample title
- Footwork: Tendon Stretch on the Wunda Chair
- Footwork: Single Leg on the Wunda Chair
- Side Sit Ups on the Wunda Chair
- Press Down Arches on the Wunda Chair
- Single Leg Tendon Stretch Side on the Wunda Chair
- Footwork: Arches on the Wunda Chair
- Single Leg Shoulder Bridge on the Wunda Chair
- Single Leg Stretch (Ab Series 1/5) on the Wunda Chair
- Footwork: Heels on the Wunda Chair
- Swakatee on the Arm Chair
- Side Arm with Roll Back Bar on the Cadillac
- Standing Single Leg Spring on the Cadillac
- Standing Series with Neck Stretcher on the Cadillac
- Neck Stretcher Lunge on the Cadillac
- Squats with Push Thru Bar on the Cadillac
- Standing Push Thru 2 on the Cadillac
- Standing Push Thru 1 on the Cadillac
- Monkey on a Stick on the Cadillac
- Rolling In and Out with Roll Back Bar on the Cadillac
- Kneeling Long Back Arms on the Cadillac
- Thigh Stretch with Roll Back Bar on the Cadillac
- Side Sit Ups V2 with Roll Back Bar on the Cadillac
- Side Sit Ups V1 with Roll Back Bar on the Cadillac
- Rolling Stomach Massage with Roll Back Bar on the Cadillac
- Breathing on the Cadillac
- Spread Eagle on the Cadillac
- Kneeling Chest Expansion on the Cadillac
- Ab Series with Roll Back Bar on the Cadillac
- Rolling In and Out with Standing Arm Springs on the Cadillac
- Single Leg Squat with Standing Arm Springs on the Cadillac
- Combo with Standing Arm Springs on the Cadillac
- Side Arm with Standing Arm Springs on the Cadillac
- Hug with Standing Arm Springs on the Cadillac
- Shave with Standing Arm Springs on the Cadillac
- Candlestick Swan on the Cadillac
- Candlestick on the Cadillac
- Candlestick Beats on the Cadillac
- Splits on the Cadillac
- Seated Mermaid with Push Thru Bar on the Cadillac
- Seated Push Thru Facing Out on the Cadillac
- Seated Push Thru Side on the Cadillac
- Single Leg Hip Lifts with Trapeze on the Cadillac
- Big Leg Circles on the Cadillac
- Side Body Stretch on the Cadillac
- Standing Long Back Arms with Roll Back Bar on the Cadillac
- Pull-Up Prep on the Cadillac
- Squats with Roll Back Bar on the Cadillac
- Lunge from the Chest with Roll Back Bar on the Cadillac
- Single Leg Squats with Roll Back Bar on the Cadillac
- Scissors with Leg Springs on the Cadillac
- Roll Down with Roll Back Bar on the Cadillac
- Single Arm Swan with Push Thru Bar on the Cadillac
- Swan Prep with Push Thru Bar on the Cadillac
- Bicep Curls with Roll Back Bar on the Cadillac
- Zip Up with Roll Back Bar on the Cadillac
- Shave with Roll Back Bar on the Cadillac
- Long Back Arms Seated with Roll Back Bar on the Cadillac
- Rolling In and Out Prep with Roll Back Bar on the Cadillac
- Reverse Monkey with Push Thru Bar on the Cadillac
- Kneeling Push Thru on the Cadillac
- Big Frogs with Leg Springs on the Cadillac
- Bicycle with Leg Springs on the Cadillac
- Small Circles with Leg Springs on the Cadillac
- Hanging on the Cadillac
- Half Hanging on the Cadillac
- Side Leg Springs Bicycle on the Cadillac
- Side Leg Springs Big Circles on the Cadillac
- Side Leg Springs Small Circles on the Cadillac
- Side Leg Springs Up/Down on the Cadillac
- Hanging Variations on the Cadillac
- Side Leg Springs Front/Back on the Cadillac
- Chest Expansion with Standing Arm Springs on the Cadillac
- In the Air with Leg Springs on the Cadillac
- Rowing 6: Hug with Arm Springs on the Cadillac
- Rowing 5: Shave with Arm Springs on the Cadillac
- Rowing 4: From the Hips with Arm Springs on the Cadillac
- Rowing 3: From the Chest with Arm Springs on the Cadillac
- Rowing 2: 90 Degrees with Arm Springs on the Cadillac
- Rowing 1: Into the Sternum with Arm Springs on the Cadillac
- Airplane with Board with Leg Springs on the Cadillac
- Beats with Leg Springs on the Cadillac
- Walking with Leg Springs on the Cadillac
- Circles with Leg Springs on the Cadillac
- Frogs with Leg Springs on the Cadillac
- Big Twist with Trapeze on the Cadillac
- Shoulder Roll Down with Push Thru Bar on the Cadillac
- Hanging Pull-Up with Trapeze on the Cadillac
- Swan with Push Thru Bar on the Cadillac
- Reverse Push Thru on the Cadillac
- Pull-Up with Trapeze on the Cadillac
- Teaser with Push Thru Bar on the Cadillac
- Single Leg Monkey with Push Thru Bar on the Cadillac
- Chest Expansion with Arm Springs on the Cadillac
- Thigh Stretch with Arm Springs on the Cadillac
- Teaser with Arm Springs on the Cadillac
- Single Leg Tower with Push Thru Bar on the Cadillac
- Tower with Push Thru Bar on the Cadillac
- Push Thru on the Cadillac
- Seated Forward Bend with Neck Stretcher on the Cadillac
- Seated Flat Back with Neck Stretcher on the Cadillac
- Single Leg Spring on the Cadillac
- Monkey on the Cadillac
- Kneeling Side Bend with Push Thru Bar on the Cadillac
- Kneeling Bicep Curls on the Cadillac
- Footwork on the Cadillac
- Flying Eagle on the Cadillac
- Airplane on the Cadillac
- Ballet Stretches Back on the Cadillac
- Ballet Stretches Side on the Cadillac
- Roll Back with Arm Springs on the Cadillac
- Hundred with Arm Springs on the Cadillac
- Swan Prep on the Mat
- Advanced Single Leg Circles on the Mat
- Prep for Side Bend on the Mat
- Tips for Pilates Push Ups on the Mat
- Prepping Shoulders for Shoulder Bridge on the Mat
- Tips for Leg Pull Back on the Mat
- More Standing Exercises on the Mat
- Teaser Prep on the Mat
- Standing Exercises on the Mat
- Knee Stretches: Single Leg Knees Off on the Reformer
- Knee Stretches: Single Leg Knees Off Prep on the Reformer
- Single Foot in Strap: Leg Circles on the Reformer
- Snake and Twist Bar Up on the Reformer
- Swakatee on the Reformer
- Tendon Stretch Prep on the Reformer
- Short Box: Twist on Hip on the Reformer
- Short Box: Twist and Reach on the Reformer
- Short Box: Side to Side on the Reformer
- Short Box: Flat Back on the Reformer
- Short Box: Round Back on the Reformer
- Up Stretch Combo on the Reformer
- Rowing 5: Shave on the Reformer
- Rowing 6: Hug on the Reformer
- Rowing 4: From the Hips on the Reformer
- Rowing 3: From the Chest on the Reformer
- Rowing 2: 90 Degrees on the Reformer
- Rowing 1: Into the Sternum on the Reformer
- Roll Up on the Ped-O-Pul
- Hundred on the Ped-O-Pul
- Prep for Teaser on the Wunda Chair
- Going Up Side Prep on the Wunda Chair
- Arm Circles Prep on the Reformer
- Going Up Front Prep on the Wunda Chair
- Tips for Pulling Straps on the Reformer
- Prep for Snake and Twist on the Mat
- Footwork on the Mat
- Swan with Push Through Bar No Spring on the Cadillac
- Mermaid: Kneeling on the Wunda Chair
- Swan Prep on the Reformer
- Backstroke into Teaser on the Reformer
- Prep for Short Box Side to Side on the Arm Chair
- Favorite Pilates Exercises on the Ped-O-Pul
- Stomach Massage Series on the Reformer
- Stomach Massage Twist on the Reformer
- Stomach Massage Reach Up on the Reformer
- Stomach Massage Hands Back on the Reformer
- Stomach Massage Round Back on the Reformer
- Seated with Straight Leg Exercises on the Toe Corrector
- Seated with Bent Knees Exercises on the Toe Corrector
- Massage on the Foot Corrector
- Press Downs on the Foot Corrector
- Press Down Single Straight Leg on the Wunda Chair
- Coordination on the Cadillac
- Ballet Stretches Front on the Cadillac
- Prep for Breaststroke on the Reformer
- Backstroke on the Cadillac
- Semi Circle with the Bar Up on the Reformer
- Footwork Tendon Stretch Variations on the Reformer
- High Bridge on the Reformer
- Fencing with Standing Arm Springs on the Cadillac
- Standing Arm Springs Shave and Hug on the Cadillac
- Butterfly with Standing Arm Springs on the Cadillac
- Half and Full Hanging on the Cadillac
- Boxing with Standing Arm Springs on the Cadillac
- Long Stretch Series with a Ball on the Reformer
- Side Leg Kick Variations on the Mat
- Single Leg Stomach Massage on the Reformer
- Single Leg Long Back Stretch on the Reformer
- Transitions Between Exercises (Part 4) on the Mat
- Transitions Between Exercises (Part 3) on the Mat
- Transitions between Exercises (Part 2) on the Mat
- Transitions between Exercises (Part 1) on the Mat
- 1 Rep Drill on the Mat
- 1 Minute Pilates Workout on the Mat
- Overhead Mat Exercises on the Spine Corrector
- Short Box Series on the Spine Corrector
- Side Kicks on the Spine Corrector
- “Arm Springs” with Weights on the Mat
- Grasshopper on the Spine Corrector
- Short Box Series on the Mat
- Training Your Backbend on the Spine Corrector
- Abdominal Series 3 Variations on the Spine Corrector
- Shoulder Bridge with Arm Springs on the Cadillac
- Push Up on the Wunda Chair
- Shoulder Bridge with the Magic Circle on the Mat
- Swan with the Magic Circle on the Mat
- Standing Leg Exercises with the Magic Circle on the Mat
- Arm Exercises with the Magic Circle on the Mat
- Double Leg Kick with the Magic Circle on the Mat
- Teaser with the Magic Circle on the Mat
- Side Kicks with the Magic Circle on the Mat
- Push Up Bottom on the Wunda Chair
- Frog Facing Out on the Wunda Chair
- Push Up Top on the Wunda Chair
- Frog Facing In on the Wunda Chair
- Achilles Stretch on the Wunda Chair
- Reverse Horseback on the Reformer
- Pulling Straps on the Arm Chair
- Shave and Hug on the Arm Chair
- Long Spine Massage on the Reformer
- Russian Squats on the Reformer
- Headstand with Straps on the Reformer
- Backbend After Thigh Stretch on the Reformer
- Semi Circle on the Reformer
- Swimming on the Reformer
- Frogs and Circles on the Reformer
- Russian Splits on the Reformer
- Mermaid on the Reformer
- Rocking on the Reformer
- Headstand Facing Up on the Reformer
- Headstand Facing Down on the Reformer
- Short Spine on the Reformer
- Side Stretch on the Ladder Barrel
- Grasshopper on the Reformer
- Front Splits on the Reformer
- Side Splits on the Reformer
- Squats with Standing Arm Springs on the Cadillac
- Hamstring Curls on the Reformer
- Pull Up on the Wunda Chair
- Teaser Variations on the Reformer
- High Frogs on the Reformer
- Star on the Reformer
- Corkscrew on the Reformer
- Control Push Ups Back on the Reformer
- Control Push Ups Front on the Reformer
- Pelvic Lift on the Reformer
- Running on the Reformer
- Tic Toc on the Reformer
- Kneeling Shave and Hug on the Reformer
- Single Leg Tendon Stretch on the Reformer
- Tendon Stretch on the Reformer
- Side Sit Ups on the Reformer
- Short Box Series on the Reformer
- Side Kicks with a Ball on the Mat
- Spine Stretch Forward with a Ball on the Mat
- Swan with a Ball on the Mat
- Teaser with a Ball on the Mat
- Roll Up with a Ball on the Mat
- Pulling Straps with Weights on the Mat
- Breathing with Weights on the Mat
- Shoulder Bridge with a Ball on the Mat
- Ab Series of 5 with a Ball on the Mat
- Push Down Single Arm Side on the Wunda Chair
- Rowing with Weights on the Mat
- Single Leg Circle with a Magic Circle on the Mat
- Snake and Twist on the Reformer
- Breaststroke on the Reformer
- Connect to Your Back with the Magic Circle on the Mat
- Tips for Roll Up, Neck Pull & More with Magic Circle on the Mat
- Rolling Like a Ball with the Magic Circle on the Mat
- Ab Series with the Magic Circle on the Mat
- Going Up Front on the Wunda Chair
- Ab Series with Arm Springs on the Cadillac
- Side Leg Springs on the Cadillac
- Crab on the Mat
- Leg Springs on the Cadillac
- Press Down Front on the Wunda Chair
- Knee Stretches Round Back on the Reformer
- Single Leg Elephant on the Reformer
- Going Up Side on the Wunda Chair
- Press Down Side on the Wunda Chair
- Chest Expansion on the Reformer
- Elephant on the Reformer
- Control Balance Off the Reformer
- Swan on the Reformer
- Down Stretch on the Reformer
- Arm Circles on the Reformer
- Coordination on the Reformer
- Horseback on the Reformer
- Up Stretch on the Reformer
- Overhead on the Reformer
- Long Stretch on the Reformer
- Thigh Stretch on the Reformer
- Tree on the Reformer
- Long Back Stretch on the Reformer
- Knee Stretches Knees Off on the Reformer
- Knee Stretches Arched Back on the Reformer
- Press Down Cross Over on the Wunda Chair
- Footwork: Toes on the Wunda Chair
- High Bridge on the Spine Corrector
- Reverse Swan Teaser on the Wunda Chair
- Teaser Facing In on the Spine Corrector
- Teaser Facing Out on the Spine Corrector
- Hip Circles on the Spine Corrector
- Arm Series on the Spine Corrector
- Shoulder Bridge on the Spine Corrector
- Rocking on the Spine Corrector
- Side Sit Ups on the Spine Corrector
- Swimming on the Spine Corrector
- Swan on the Spine Corrector
- Grasshopper on the Ladder Barrel
- Jumping Stomach on the Ladder Barrel
- Leg Series on the Spine Corrector
- Half Roll Back on the Mat
- Handstand on the Ladder Barrel
- Elbow Slip on the Mat
- Single Leg Stretch on the C-Shaper
- Single Leg Circles on the C-Shaper
- Rolling Like a Ball on the C-Shaper
- Roll Up on the C-Shaper
- Single Straight Leg Stretch on the C-Shaper
- Mat Exercises on the Ladder Barrel
- Back Stretch on the Ladder Barrel
- Leg Circles on the Ladder Barrel
- Ballet Stretches on the Ladder Barrel
- Side Sit Ups on the Ladder Barrel
- Swan on the Ladder Barrel
- Short Box Series on the Ladder Barrel
- T Pull on the Reformer
- Pull Straps on the Reformer
- Rowing 5 and 6 on the Reformer
- Rowing 3 and 4 on the Reformer
- Achilles Stretch on the High Chair
- Reverse Press Up on the High Chair
- Press Up Front on the High Chair
- Going Up Side on the High Chair
- Going Up Front on the High Chair
- Press Down Side on the High Chair
- Press Down Cross Over on the High Chair
- Press Down Front on the High Chair
- Pumping on the High Chair
- Push-Ups on the Mat
- Control Balance on the Mat
- Rocking on the Mat
- Boomerang on the Mat
- Side Bend on the Mat
- Kneeling Side Kicks on the Mat
- Leg Pull Back on the Mat
- Double Leg Stretch on the Mat
- Leg Pull Front on the Mat
- Swimming on the Mat
- Hip Circles on the Mat
- Teaser on the Mat
- Hundred on the C-Shaper
- Criss Cross on the C-Shaper
- Double Straight Leg Stretch on the C-Shaper
- Double Leg Stretch on the C-Shaper
- Double Leg Kick on the Mat
- Swan and Swan Dive on the Mat
- Arm Springs on the Cadillac
- Corkscrew on the Mat
- Spine Stretch Forward on the Mat
- How to do the Pilates Roll Up on the Mat
- Stomach Massage on the Reformer
- Single Leg Stretch on the Mat
- Chest Expansion on the Ped-O-Pul
- Centering on the Ped-O-Pul
- Arm Circles on the Ped-O-Pul
- Ped-O-Pul Tutorial
- How to Use Your Wunda Chair as a High Chair
- Push Down Front Single Arm on the Wunda Chair
- Neck Pull on the Mat
- Roll Up on the Mat
- Teaser on the Reformer
- Hundred on the Reformer
- Backstroke on the Reformer
- Rowing 1 and 2 on the Reformer
- Double Straight Leg Stretch on the Mat
- Spine Twist on Mat
- Jackknife on the Mat
- High Bicycle on the Mat
- Single Leg Kick on the Mat
- Shoulder Bridge on the Mat
- High Scissors on the Mat
- Open Leg Rocker Prep on the Mat
- Criss Cross on the Mat
- Open Leg Rocker on the Mat
- Seal on the Mat
- Rolling like a Ball on the Mat
- Side Kicks on the Mat
- Roll Over on the Mat
- Thigh Stretch on the Mat
- Saw on the Mat
- Single Straight Leg Stretch on the Mat
- Single Leg Circles on the Mat
- Hundred on the Mat
- Footwork on the Reformer