I am often asked why I love Pilates and I usually respond by asking people if they have done Pilates. Why? Well, if you have done Pilates with a passionate teacher then you probably have some love for Pilates too. And, if you haven’t then my love for Pilates will probably sound like a crazy obsession!!!
Recently, I had a question from one of my online mat class subscribers: What is your favorite exercise on the mat?
Well, that is a tough question! Because, once I start thinking about my favorite, then I think of another and another! For this week’s collab I finally made a decision and picked two for you.
But, as soon as I was done filming I found myself wanting to share more Mat favorites until I realized that I may have about 30 out of the 34 mat exercises that I simply LOVE!
You can check out my favorite Pilates mat exercises here and my collaboration partner-in-Pilates-crime Andrea Maida’s here.
I would love to hear what your favorites are!