Online Pilates Classes & Exercises
Pilates exercise instructional videos and demonstrations with Lesley Logan.
Weekly Online Mat & Reformer Pilates Classes
Pilates Mat & Reformer Classes: When 1 is More Than Enough
Sometimes I don’t know what to do in my Pilates practice so I just do 1 of everything. Yep, you can learn a lot about yourself when you do just 1 rep of your workout.
This week on the mat we will start with a 1 rep drill. This will take less than 10 minutes and then we will have 20 minutes to go back through our mat to explore where we can connect more.
On the Reformer we will warm up and then do the best we can with all the exercises if we just do 1 freaking great rep! How well will you connect when you only get one chance to do it?
See ya in class!
xx~LL
This week’s class, live for 7 days.
Easier than the studio
Take class any time of the day, from anywhere, on any device – as many times as you’d like.
Keeping it Simple
Spending 15 minutes deciding what class to take? Here there’s only one live class each week. But, don’t miss it or it’s gone!
Undeniable Value
Each class is only $5! Cancel at anytime.