Pilates exercise instructional videos and demonstrations with Lesley Logan.
Weekly Online Mat & Reformer Pilates Classes
Pilates Mat & Reformer Classes: Razorless Shaving
It’s easy to Tricep press your way through Shave on the Reformer. But, Shave is an integral exercise for so much of what we do in our Pilates practice! On the Reformer we’ll explore all the ways you can shave. And on the Mat we’ll bring our rowing in with some 1lb or 2lb weights and how the connecting your arms to your back increases your full body connection.