Online Pilates Classes & Exercises
Pilates exercise instructional videos and demonstrations with Lesley Logan.
Weekly Online Mat & Reformer Pilates Classes
Pilates Mat & Reformer Classes: Why Weight When You Can Row
One of my favorite parts of the HIIT classes I go to besides the Thai kicks (freaking love those) is when we Row! I see a lot of people do it so wrong. All in their upper necks and lower backs. But, when I get on the rower I feel my seat connect, my center work and like I could go for at least 5 seconds longer than the timer. And it’s all thanks to Pilates!
So, grab your 1 lb. or maybe even 2 lb. weights and join me for a week of Rowing! On the Mat we’ll bring the rowing exercises to our flow. And, on the Reformer we’ll row where we row and we’ll sneak some rowing into other places too!
Can’t wait to see you row!
xx~LL
This week’s class, live for 7 days.
Easier than the studio
Take class any time of the day, from anywhere, on any device – as many times as you’d like.
Keeping it Simple
Spending 15 minutes deciding what class to take? Here there’s only one live class each week. But, don’t miss it or it’s gone!
Undeniable Value
Each class is only $5! Cancel at anytime.