Pilates exercise instructional videos and demonstrations with Lesley Logan.
$5 Weekly Online Mat Pilates Classes
Pilates Mat Class: Jackknife or Double Straight Leg Stretch
Ok, so I know that title is bizarre but I didn’t want you to see Jackknife and skip this week. Here’s the thing, I LOVE this exercise but it’s not for everyone and if you’re not going overhead I wanted you to know I still have a class for you. SO! We are going to add the Double Straight Leg Stretch to class even though its March Matness and this way we can use the beauty of both to take us through our mat practice.
Pilates will always meet you where you are! Are you ready?