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About OPC

OPC-About-page-collage - Online Pilates Classes

Welcome to OnlinePilatesClasses.com

You’ll find a community and space for Pilates workouts, tutorials, and movement for life. Join us for mat, reformer Pilates, and workouts with the Pilates tower, Wunda Chair taught by Lesley Logan, and other talented Pilates teachers. We’re happy you’re here 💋

What we
believe in

We believe more bodies doing Pilates will make better humans and help the world.

We are ditching perfection and creating a practice (routine) for you to fill your cup first because when you fill your cup first, you can then help fill others’.

We are changing the way you think about yourself and your abilities in your practice every day.

Why we are different

In class, we teach and empower people to focus on what is possible in your bodies each day, to celebrate what you can do, and own that it’s brave and courageous to replace what you can’t do with what is possible in your body that day. Fewer class options eliminate decision fatigue and allow you to spend more time getting your movement practice in and allow you to compare yourself to yourself, which is the only person you should be comparing anybody to. We offer amazing community, incredible connection and help you be consistent.

CONSISTENCY

We are the only platform that holds you accountable as each class is available for a limited amount of time. Our 30-minute classes are available for one week. Because classes disappear, we know you’ll schedule in time so you don’t miss them! All of our 50-minute classes are available for the full month so you can rinse and repeat or only do parts of those classes. It’s not about being all or nothing. If you can only do 15 minutes, at OPC we celebrate that!

CONNECTION

Pilates itself is a mind-body connection. At OPC, because we allow you to repeat the same class as many times as you can in one week, it allows you to really connect your mind to your body and see what has become more possible as the week goes on and really understand yourself and where you’re at in your body better. Also, you will connect with other members and OPC Teachers. Our Form Feedback Fridays (FFF) provide an opportunity for you to receive feedback from OPC Teachers on where you can get more connection on different exercises!

COMMUNITY

OPC has the most supportive members-only community that you’ll find on the ‘net! It doesn’t matter if you’re brand new to Pilates or have been teaching for decades, or if you were trained one way vs another. You’ll be in a safe, supportive space in our group. All Pilates levels, backgrounds and bodies are in our amazing, supportive community that celebrates what you do!

How it all began

Pilates can be done anywhere! OPC started as a way for people to maintain their mat practice while on the road (Consistency) and it became the first free online catalogue of Pilates exercise tutorials. In 2018, we only offered 30-minute mat classes that were available for a limited period of time. A private and safe Community quickly evolved. In Spring of 2019, weekly 30-minute reformer classes were added. Our community was growing and asked for more so in Fall of 2020, monthly 50-minute classes began, introducing all-equipment classes and a monthly live into our memberships. Because we have so many different ages, bodies, learning styles, a dream of OPC has been to add in more teachers, so to kick off 2022, we added more teachers!

Our studio began as space in the corner of a 500 square foot apartment, went to a small studio space, moved to a full at-home studio, and is now multiple teachers recording from around the US.

Our growth is because of you! And we wouldn’t be more excited to be on this journey with you. Thank you for being part of our community.

30-minute Mat Classes (6x)
Every Tuesday we drop a new 30-minute Mat class from one of our teachers.
Value: $144

30-Minute Reformer Classes (x6)
Every Tuesday we drop a new 30-minute Reformer class from one of our teachers..
Value: $144

50-Minute LIVE Mat Classes (x2)
Each month we drop a new 50-minute Mat class from one of our teachers, and we invite you to join us LIVE for the filming of it.
Value: $159

50-Minute Reformer Classes (x2)
Each month we drop a new 50-minute Reformer class from one of our teachers.
Value: $80

50-Minute Cadillac Classes (x2)
Each month we drop a new 50-minute Cadillac class from one of our teachers.
Value: $80

50-Minute Chair Classes (x2)
Each month we drop a new 50-minute Chair class from one of our teachers.
Value: $80

Members-Only Community Access
Join the most inclusive, supportive, and encouraging community of Pilates enthusiasts just like you. No "Pilates Police" allowed!
Value: $120

Form Feedback Fridays
Every Friday our teaching team responds to member questions! We're the only online Pilates membership that offers direct feedback on your form!
Value: $228

Mobile App
Access everything in your membership directly from your phone! Take class, chat in the community, find new tutorial videos, listen to podcast episodes... all the things!
Value: $100

Recommended Workout Schedule
We've put together a recomended workout schedule for you to get you rolling.
Value: $20

Members-Only Perks
Members get access to our reading/equipment recomendations, special offers/deals, and more.
Value: $40

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SUCH A TEASE

ONLINE MAT & REFORMER PILATES CLASS DESCRIPTIONS:

Teaser is probably one of the most photographed exercises in Pilates. Which makes people think it's a "peak pose." But, it's anything but! It's simply another layer to your Pilates practice. This week we will acknowledge how each exercise contributes to your ability to do Teaser (someday) and then how Teaser teaches you where to get curious in your practice.

On the Mat we will use light weights for one round of Teaser as they can be helpful for those still adding into their practice.
No props on the Reformer.

See you in class,

xx~LL

MAT EQUIPMENT NEEDED: Your awesome self, light weights and a Mat!

>> Wondering what mat I’m using? You can find out more here.

REFORMER EQUIPMENT NEEDED: Your awesome self and a Reformer!

>> Wondering what reformer I’m using? You can find out more here.

AROUND THE WORLD

Online Mat & Reformer Pilates Class Descriptions:

We are going to have a little fun with how we flow through our workout using a movement style referred to as “around the world”. We’ll stay as true as possible to the original order while we take an exercise from the center-side-back-side or side-center-side and each time we do that we’ll have traveled around the world. Have fun and see if you can challenge your stamina to go “around the world” as many time as I teach. It’s going to be ambitious but super fun!

See you in class,
Megan

MAT EQUIPMENT NEEDED: Your awesome self and a mat!

>> Wondering what mat I’m using? You can find out more here.

REFORMER EQUIPMENT NEEDED: Your awesome self, box, rod and a reformer!

>> Wondering what reformer I’m using? You can find out more here.


LEAN ON ME

Online Mat & Reformer Pilates Class Descriptions:

A while back people got really into wall Pilates. And, while most of the exercises weren't Pilates, Joe Pilates did give us some Wall exercises to help us understand our bodies more. Leaning on a wall or in our case using a wall to feel how our spine naturally lifts or rounds, is key for helping us be curious in our practice. We'll be using a wall in the beginning of our workouts. But, don't underestimate the power of your Mat and Carriage being a wall.

No props needed as our walls and equipment will be our tools.

See ya in class,
xx-LL 💋

A CURIOUS LITTLE MERMAID

ONLINE MAT, REFORMER, CADILLAC & WUNDA CHAIR PILATES CLASS DESCRIPTIONS:

Have you ever tried to stack your legs while doing Mermaid and immediately sank or even fell over a bit (or completely)? No, just me? Like, why is it so hard to stay upright??

We know all bodies are different and we celebrate it here at OPC! So, let’s get curious this month.

We’ll explore what happens when we intentionally create some space in our side waists in different exercises using different pieces of equipment and props. Since there are fewer exercises that focus on the side body we’ll use our curious concept in all the different body shapes we make: Flexion, extension, rotation, and side bending!

At the end of each workout, we’ll see how this curious concept of keeping space between the lowest rib and the top of the hip has prepared us to defy gravity and get into Mermaid a little more confidently.

Props needed:
Mat - Magic Circle for a few exercises
Reformer - Magic Circle
Tower/Cadillac - Reformer box or a stable chair that is about the height of the Tower or Cadillac mat!
Chair - A mat is optional

See ya in class,
xx-LL 💋

RUNNING UP THAT HILL

Online Mat, Reformer, Cadillac & Wunda Chair Pilates Class Descriptions:

Feeling strong enough to run up a hill is a great feeling…whether you have any intention of ever doing that or not! But it’s not just the legs that have to be strong for hill climbing. This month we’ll focus on how our core and upper body help our legs to power through any challenge!

Props needed:
Mat: Pole
Reformer: Weight & Ball
Tower/Cadillac: No props
Wunda Chair: Non-slipping pad, 1 yoga block, Mat (not necessary if the Wunda Chair stands on a carpet)

See ya in class,
xx-LL 💋

ONE HIT WONDER

Online Mat & Reformer Pilates Class Descriptions:

It's my bday week! I'm turning 42 and in my research to find a song or something epic around 42 I found quite a few things. In the intro's of class I explain some of them. But one I found was that Rainbows start at 42 degrees of the reflection. And something I love about Rainbows is they show us how possible it is to find the longest arc always. Rainbows don't sag anywhere.

Our “1 rep drill” theme is in its 4th year, so it’s basically tradition to do class this week. It’s also been a favorite because I add in some accessible options for everyone to try.

If you’ve done this in the past, you know the Mat order goes FAST - so we’ll be doing a few rounds with props and no props. You can do the whole class or you can pick your favorite round and just do that! It’s a week filled with CHOICES!!

If you’ve done this in the past, you know the Reformer order is LONG - so I cut just a few moves throughout to be as close to 30 minutes as possible. Again, I added accessible options throughout, so everyone can go through the order!!!

Remember we want you to embrace your own journey each time you practice and love practicing in your TODAY body!! If that means you follow my variations, perfect! If that means you do your own variation, also perfect!

See you in class,
Rachel

MAT EQUIPMENT NEEDED: Your awesome self, wall, barrel/blanket and a mat!

>> Wondering what mat I’m using? You can find out more here.

REFORMER EQUIPMENT NEEDED: Your awesome self, small ball and a reformer!

>> Wondering what reformer I’m using? You can find out more here.


SIDE BY SIDE

Online Mat & Reformer Pilates Class Descriptions:

Every once in a while I get excited to focus on the Side Body! And this week is a great time to do that. I love that Pilates has side bends and twists that help us become more aware of how our side body truly helps us in every other Pilates exercise. Even ones where they are just tall!

You'll need a magic circle on the Reformer. No circle, a thereband can work.
Mat: squishy ball

See ya in class,
xx-LL 💋

SIDE BY SIDE

Online Mat & Reformer Pilates Class Descriptions:

Every once in a while I get excited to focus on the Side Body! And this week is a great time to do that. I love that Pilates has side bends and twists that help us become more aware of how our side body truly helps us in every other Pilates exercise. Even ones where they are just tall!

You'll need a magic circle on the Reformer. No circle, a theraband can work.
Mat: Squishy ball 

See ya in class,
xx-LL 💋

MAT EQUIPMENT NEEDED: Your awesome self, squishy ball and a mat!

>> Wondering what mat I’m using? You can find out more here.

REFORMER EQUIPMENT NEEDED: Your awesome self, Magic Circle (no circle, a theraband can work) and a reformer!

>> Wondering what reformer I’m using? You can find out more here.


AROUND THE CLOCK

Online Mat & Reformer Pilates Class Descriptions:

Around The Clock exercise. This exercise is a combination of the double leg stretch, and rolling like a ball. There’s 2 versions I know of:

Joe’s version is named: A Commando Exercise.
Romana’s version is named: Businessman’s Lunch.

The difference? In Joe’s variation, the legs extend only to the even numbers of the clock and the back gets a nice massage as it passes the odd numbers of the clock. The arms reach for the sides of the hips; no reach overhead. In Romana’s variation, it is performed with the legs extending and the arms reaching overhead to each hour of the clock.

The similarity? Both variations are to be performed clockwise and counter-clockwise in less than a minute.

Let’s explore this piece of history, and practice each one to see which is your favorite! Check out Joe's brochure here: https://marchmatness.wordpress.com/2014/03/25/a-commando-exercise-by-joseph-pilates/

Mat Props: Pole and weights
No props for the reformer.

See you in class,
Christine

LEAN ON ME

Online Mat & Reformer Pilates Class Descriptions:

No matter where you live in the world there is a moment in Spring/Fall where day and night are almost equal. Pilates exercises ask us to work our opposition equally. Our down reach (lower half) and our up reach (upper half) are like night and day. So, as this week falls on the equinox, I thought it would be fun to focus on if we are working equally. Or if night or day are pulling us more in one direction.

No props needed as our walls and equipment will be our tools.

See ya in class,
xx-LL 💋

MAT EQUIPMENT NEEDED: Your awesome self and a mat!

>> Wondering what mat I’m using? You can find out more here.

REFORMER EQUIPMENT NEEDED: Your awesome self and a reformer!

>> Wondering what reformer I’m using? You can find out more here.


ONE HIT WONDER

Online Mat & Reformer Pilates Class Descriptions:

We are in a no judgement zone this week as we fly through the orders doing just one rep of each exercise before moving on!!!

Our “1 rep drill” theme is in its 4th year, so it’s basically tradition to do class this week. It’s also been a favorite because I add in some accessible options for everyone to try.

If you’ve done this in the past, you know the Mat order goes FAST - so we’ll be doing a few rounds with props and no props. You can do the whole class or you can pick your favorite round and just do that! It’s a week filled with CHOICES!!

If you’ve done this in the past, you know the Reformer order is LONG - so I cut just a few moves throughout to be as close to 30 minutes as possible. Again, I added accessible options throughout, so everyone can go through the order!!!

Remember we want you to embrace your own journey each time you practice and love practicing in your TODAY body!! If that means you follow my variations, perfect! If that means you do your own variation, also perfect!

Mat: Wall and Barrel/Blanket
Reformer: Small Ball

See you in class,
Rachel

UP, UP, & AWAY

ONLINE MAT, REFORMER, CADILLAC & WUNDA CHAIR PILATES CLASS DESCRIPTIONS:

We are all going to feel like Super Humans after this month!!

Whenever I’m in a hard exercise (for me) where I’m holding myself up with my arms and reaching my legs away I picture myself with super human strength!!! I can do ANYTHING! It makes me smile and helps me stay STRONG.

This month our exercise is Up Stretch and when you think about it - reaching your legs away and staying strong over the carriage may feel a lot like flying!

We’ll be focusing on stabilizing our strong cores while staying equally balanced in our arms and legs. We are giving you some amazing building blocks by merging strength and stretch in all directions. You are going to get a little bit of everything that you can use to connect to your Up Stretch (and even your Roll Up and Knee Stretches Off).

Chair: Please have a foam roller and a balance pad available. We are going to challenge your balance safely.

xx-LL