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40 Days for $40 Let’s Get Started!

About OPC

OPC-About-page-collage - Online Pilates Classes

Welcome to OnlinePilatesClasses.com

You’ll find a community and space for Pilates workouts, tutorials, and movement for life. Join us for mat, reformer Pilates, and workouts with the Pilates tower, Wunda Chair taught by Lesley Logan, and other talented Pilates teachers. We’re happy you’re here ????

Let’s Get Started!

What we
believe in

We believe more bodies doing Pilates will make better humans and help the world.

We are ditching perfection and creating a practice (routine) for you to fill your cup first because when you fill your cup first, you can then help fill others’.

We are changing the way you think about yourself and your abilities in your practice every day.

Why we are different

In class, we teach and empower people to focus on what is possible in your bodies each day, to celebrate what you can do, and own that it’s brave and courageous to replace what you can’t do with what is possible in your body that day. Fewer class options eliminate decision fatigue and allow you to spend more time getting your movement practice in and allow you to compare yourself to yourself, which is the only person you should be comparing anybody to. We offer amazing community, incredible connection and help you be consistent.

CONSISTENCY

We are the only platform that holds you accountable as each class is available for a limited amount of time. Our 30-minute classes are available for one week. Because classes disappear, we know you’ll schedule in time so you don’t miss them! All of our 50-minute classes are available for the full month so you can rinse and repeat or only do parts of those classes. It’s not about being all or nothing. If you can only do 15 minutes, at OPC we celebrate that!

CONNECTION

Pilates itself is a mind-body connection. At OPC, because we allow you to repeat the same class as many times as you can in one week, it allows you to really connect your mind to your body and see what has become more possible as the week goes on and really understand yourself and where you’re at in your body better. Also, you will connect with other members and OPC Teachers. Our Form Feedback Fridays (FFF) provide an opportunity for you to receive feedback from OPC Teachers on where you can get more connection on different exercises!

COMMUNITY

OPC has the most supportive members-only community that you’ll find on the ‘net! It doesn’t matter if you’re brand new to Pilates or have been teaching for decades, or if you were trained one way vs another. You’ll be in a safe, supportive space in our group. All Pilates levels, backgrounds and bodies are in our amazing, supportive community that celebrates what you do!

Let’s Get Started!

How it all began

Pilates can be done anywhere! OPC started as a way for people to maintain their mat practice while on the road (Consistency) and it became the first free online catalogue of Pilates exercise tutorials. In 2018, we only offered 30-minute mat classes that were available for a limited period of time. A private and safe Community quickly evolved. In Spring of 2019, weekly 30-minute reformer classes were added. Our community was growing and asked for more so in Fall of 2020, monthly 50-minute classes began, introducing all-equipment classes and a monthly live into our memberships. Because we have so many different ages, bodies, learning styles, a dream of OPC has been to add in more teachers, so to kick off 2022, we added more teachers!

Our studio began as space in the corner of a 500 square foot apartment, went to a small studio space, moved to a full at-home studio, and is now multiple teachers recording from around the US.

Our growth is because of you! And we wouldn’t be more excited to be on this journey with you. Thank you for being part of our community.

LEARN MORE

30-minute Mat Classes (6x)
Every Tuesday we drop a new 30-minute Mat class from one of our teachers.
Value: $144

30-Minute Reformer Classes (x6)
Every Tuesday we drop a new 30-minute Reformer class from one of our teachers..
Value: $144

50-Minute LIVE Mat Classes (x2)
Each month we drop a new 50-minute Mat class from one of our teachers, and we invite you to join us LIVE for the filming of it.
Value: $159

50-Minute Reformer Classes (x2)
Each month we drop a new 50-minute Reformer class from one of our teachers.
Value: $80

50-Minute Cadillac Classes (x2)
Each month we drop a new 50-minute Cadillac class from one of our teachers.
Value: $80

50-Minute Chair Classes (x2)
Each month we drop a new 50-minute Chair class from one of our teachers.
Value: $80

Members-Only Community Access
Join the most inclusive, supportive, and encouraging community of Pilates enthusiasts just like you. No "Pilates Police" allowed!
Value: $120

Form Feedback Fridays
Every Friday our teaching team responds to member questions! We're the only online Pilates membership that offers direct feedback on your form!
Value: $228

Mobile App
Access everything in your membership directly from your phone! Take class, chat in the community, find new tutorial videos, listen to podcast episodes... all the things!
Value: $100

Recommended Workout Schedule
We've put together a recomended workout schedule for you to get you rolling.
Value: $20

Members-Only Perks
Members get access to our reading/equipment recomendations, special offers/deals, and more.
Value: $40

mask group 4

Christine Kam-Lynch

Take class whenever, from wherever, on whatever device – as many times as you’d like. Spending 15 minutes deciding what class to take? Here there’s only one on-demand class each week. But, don’t miss it or it’s gone!

Let's Get Started
mask group 5

Lesley Logan

Take class whenever, from wherever, on whatever device – as many times as you’d like. Spending 15 minutes deciding what class to take? Here there’s only one on-demand class each week. But, don’t miss it or it’s gone!

Let's Get Started
mask group 7

Megan Lauman

Take class whenever, from wherever, on whatever device – as many times as you’d like. Spending 15 minutes deciding what class to take? Here there’s only one on-demand class each week. But, don’t miss it or it’s gone!

Let's Get Started
mask group 6

Mindi Westfall

Take class whenever, from wherever, on whatever device – as many times as you’d like. Spending 15 minutes deciding what class to take? Here there’s only one on-demand class each week. But, don’t miss it or it’s gone!

Let's Get Started
mask group 9

Tami-Adrian George

Take class whenever, from wherever, on whatever device – as many times as you’d like. Spending 15 minutes deciding what class to take? Here there’s only one on-demand class each week. But, don’t miss it or it’s gone!

Let's Get Started
mask group 10

Yasmin Scholten

Take class whenever, from wherever, on whatever device – as many times as you’d like. Spending 15 minutes deciding what class to take? Here there’s only one on-demand class each week. But, don’t miss it or it’s gone! Classes start at only $7! Cancel at anytime.

Let's Get Started
mask group 8

Rachel Piper

Take class whenever, from wherever, on whatever device – as many times as you’d like. Spending 15 minutes deciding what class to take? Here there’s only one on-demand class each week. But, don’t miss it or it’s gone!

Let's Get Started

UP, UP, & AWAY

ONLINE MAT, REFORMER, CADILLAC & WUNDA CHAIR PILATES CLASS DESCRIPTIONS:

We are all going to feel like Super Humans after this month!!

Whenever I’m in a hard exercise (for me) where I’m holding myself up with my arms and reaching my legs away I picture myself with super human strength!!! I can do ANYTHING! It makes me smile and helps me stay STRONG.

This month our exercise is Up Stretch and when you think about it - reaching your legs away and staying strong over the carriage may feel a lot like flying!

We’ll be focusing on stabilizing our strong cores while staying equally balanced in our arms and legs. We are giving you some amazing building blocks by merging strength and stretch in all directions. You are going to get a little bit of everything that you can use to connect to your Up Stretch (and even your Roll Up and Knee Stretches Off).

Chair: Please have a foam roller and a balance pad available. We are going to challenge your balance safely.

xx-LL

GLOW WITH THE FLOW

Online Mat & Reformer Pilates Class Descriptions:

Get ready for rosy cheeks and a natural glow effect! This week we will flow through our Mat and Reformer order again. Less cuing, more connecting each exercise to the next to keep our center working. Grab your notebook and notice which exercises our body connects easily and which not so we can create future themes for you! 

Can´t wait,

Yasmin

Props: Mat: nothing
Reformer: Box, Pad, Pole

See you in class,
yasmin

MAT EQUIPMENT NEEDED: Your awesome self, pole and a dowel!

>> Wondering what mat I’m using? You can find out more here.

REFORMER EQUIPMENT NEEDED: Your awesome self, pole and a reformer!

>> Wondering what reformer I’m using? You can find out more here.

SIDE SITUATION

Online Mat & Reformer Pilates Class Descriptions:

Its easy to focus on the parts of exercises we can see. For example in Roll Up we can see our legs or the front of our center. But, the side body is key in all that we do! Its really what helps keep our upper half of our body from sinking on the lower half! So in this weeks classes we will be focusing on our side body and how that affects our rolling work too!

No Props Needed

xx-LL

BABY GOT BACK... BENDS

Online Mat & Reformer Pilates Class Descriptions:

Let’s focus on building the support for backbends. We’ll be opening the hips, strengthening the backside, and activating the front body to support a smooth, supported arch.
And if your spine isn’t into full backbends, don’t you worry! This class is still for you. You’ll improve posture, shoulder mobility, and create more space through the front body. It’s less about bending, more about balance and support.

Props needed : Rod

See you in class,
Megan

MAT EQUIPMENT NEEDED:

>> Wondering what mat I’m using? You can find out more here.

REFORMER EQUIPMENT NEEDED:

>> Wondering what reformer I’m using? You can find out more here.

BREATHE IT IN

Online Mat & Reformer Pilates Class Descriptions:

Back by popular demand entire workouts led by our breath. We'll use inhales and exhales to get the most out of our work. And, perhaps some exercises that have felt challenging will have a bit more flow! 

Props: pole - swiffer handle or stick

See you in class,
xx-LL

SIDE SITUATION

Online Mat & Reformer Pilates Class Descriptions:

Its easy to focus on the parts of exercises we can see. For example in Roll Up we can see our legs or the front of our center. But, the side body is key in all that we do! Its really what helps keep our upper half of our body from sinking on the lower half! So in this weeks classes we will be focusing on our side body and how that affects our rolling work too! 

See you in class,
xx-LL

MAT EQUIPMENT NEEDED: Your awesome self and a Mat!

>> Wondering what mat I’m using? You can find out more here.

REFORMER EQUIPMENT NEEDED: Your awesome self and a Reformer!

>> Wondering what reformer I’m using? You can find out more here.

BABY GOT BLACK… BENDS

Online Mat & Reformer Pilates Class Descriptions:

Let’s focus on building the support for backbends. We’ll be opening the hips, strengthening the backside, and activating the front body to support a smooth, supported arch. And if your spine isn’t into full backbends, don’t you worry! This class is still for you. You’ll improve posture, shoulder mobility, and create more space through the front body. It’s less about bending, more about balance and support.

Props Needed: Rod

See you in class,
Megan

NOT A SUMMER FLING

Let´s talk about your Squat!

Let’s create a little love affair with one of our Pilates Principles - Control. I’m pretty sure I’m not the only one who has to use a little momentum every now and again, but there is a difference between controlled momentum and flinging ourselves around in space. Let’s focus on precise, deliberate movements, resisting the urge to fling our limbs around.

Props:

Mat = TBD
Reformer = Box, Pole, Pad (we use this for some footwork exercises)
Tower = Used foam roller or block under the head for side leg springs (always optional)
Chair = box, gondola pole, mat

See ya in class,
xx-LL

MAY THE FORCE BE WITH YOU

ONLINE MAT, REFORMER, TOWER/CADILLAC & WUNDA CHAIR PILATES CLASS DESCRIPTIONS:

The STAR WARS Universe needs more than just a day of celebrating …May The Fourth! Let’s honor that mind-body-Jedi spirit, as well as the Power of 4, all month…May The Force Be With You! All of our 45 min classes will use 4 reps or a combination of 4 exercises to connect us to our strength.

On the reformer, we’ll use the Pilates pole as our own special light saber of focus! (Swiffer handles or yardsticks work well, too!

Props needed:
Mat: Pole
Reformer: Pilates Pole
Tower: none
Chair: none

See ya in class,
xx-LL

DOUBLE TAKE

Online Mat & Reformer Pilates Class Descriptions:

When Jay Grimes told me that there is only 1 Pilates exercise we do 500+ ways and its Double Leg Stretch or sometimes called Double Leg Pull it got me thinking about how I can find that in each exercise. Sometimes its obvious, sometimes its not. Maybe all we find is the arms or legs this week. 

We'll start class with a Thera band (old pair of leggings can work). Feel free to use it as often as you need! 

See ya in class,
xx-LL

MAT EQUIPMENT NEEDED: Theraband - leggings or stockings, pole - swiffer handle or stick

>> Wondering what mat I’m using? You can find out more here.

REFORMER EQUIPMENT NEEDED: Your awesome self and a reformer.

>> Wondering what reformer I’m using? You can find out more here.

GLOW WITH THE FLOW

Online Mat & Reformer Pilates Class Descriptions:

Get ready for rosy cheeks and a natural glow effect! This week we will flow through our Mat and Reformer order again. Less cuing, more connecting each exercise to the next to keep our center working. Grab your notebook and notice which exercises our body connects easily and which not so we can create future themes for you! 

Props Needed Reformer : Box, Pad, Pole

See you in class,
Yasmin

SUCH A TEASE

ONLINE MAT & REFORMER PILATES CLASS DESCRIPTIONS:

Teaser is probably one of the most photographed exercises in Pilates. Which makes people think it's a "peak pose." But, it's anything but! It's simply another layer to your Pilates practice. This week we will acknowledge how each exercise contributes to your ability to do Teaser (someday) and then how Teaser teaches you where to get curious in your practice.

On the Mat we will use light weights for one round of Teaser as they can be helpful for those still adding into their practice.
No props on the Reformer.

See you in class,

xx~LL

MAT EQUIPMENT NEEDED: Your awesome self, light weights and a Mat!

>> Wondering what mat I’m using? You can find out more here.

REFORMER EQUIPMENT NEEDED: Your awesome self and a Reformer!

>> Wondering what reformer I’m using? You can find out more here.