40 Days for $40 Let’s Get Started!

Lesley Logan Pilates, Workouts, Tutorials, and Community All in One Place

  • Author: lesley.logan
  • February 16, 2024
Home  »  Blog   »   Lesley Logan Pilates, Workouts, Tutorials, and Community All in One Place
lesley logan pilates by online pilates classes

Why We Started Lesley Logan Pilates?

Hi, I’m Lesley Logan, the founder of OnlinePilatesClasses.com™. I’ve been teaching Pilates since 2008. My journey in teaching led me to learn from one of Joseph Pilates’ clients. And that led me to teaching teachers and people Pilates around the world. In fact, I’ve taught hundreds of teachers and thousands of people, and I’m so excited to talk to you about how we can do Pilates together.

Welcome to Online Pilates Classes, a community and space for Pilates workouts, tutorials, and movement for life.

How we started OPC?

We started OnlinePilatesClasses.com™ because, well, the truth is my husband, Brad, said I needed to. I was traveling so much and leaving my clients in Los Angeles without a Pilates teacher, teaching people around the world, but then leaving them without me. And so he suggested we start a platform. But I wanted to make sure that we started a platform that would solve peoples’ actual problems. Those being: accountability, making sure you actually showed up to use the classes that you got, and also the community. I know that community is so important. And so when we founded OnlinePilatesClasses.com™, those two values had a built into it.

At OPC, we actually have workouts available for whatever piece of equipment you have access to. So most people have access to a mat, meaning you can lay on the floor and do the mat work everywhere. But some people have access to a Reformer, Wunda Chair, Tower/Cadillac, and I wanted to provide workouts for those as well. No matter what your level is, we actually can meet you where you are, and take you on a journey in your own Pilates practice on all pieces of equipment.

But also, I understand that not everyone is ready to commit to an online membership. And so if you’re wanting to learn more about Pilates, if you wanted to nerd out, we actually do have flashcards at OPC that teach you all the different exercises that are available on the mat, the Tower, Wunda chair and more.

The most important thing at OPC

Here’s what’s also so important, you have to know what OPC. We actually just want you to show up and be who you are. So you come at the level you are and as long as you logged in and press play. First of all, that’s a win, any amount of minutes you’re able to complete in the class is important and amazing. We actually believe that finishing is optional. So we don’t want you to put any pressure on yourself, that you have to have 30 minutes, you have to have 50 minutes, any amount of minutes is what is the most important thing at OPC and also what our community loves to celebrate with you.

At onlinepilatesclasses.com™ we can get you all the amazing benefits that come with Pilates. So, hello, good posture, strength, flexibility, reduced back pain, menstrual pain, and also an increased awareness around how your brain works with your body, all those things and more come with your OPC membership because we help hold you accountable. Because we take the classes away each week and each month, we actually help you show up for you and allow you to take class over and over again so that you can compare yourself to yourself. And also no decision fatigue because when you log in, you only see the classes you have access to for that week. And you don’t have to go which class I want to take right now. Login, press play and get your move on.

So at OPC we believe that Pilates is movement for life. In fact, we love to help people fall better. Meaning, if you’re gonna fall, we want you to be able to catch yourself and recover quickly. In fact, I’ve had a client whose in her 80s, and when I made her do this one move that you’ll see in the mat classes, she’s like, “Why are we doing this?” and I said, “Because it’s gonna make you fall better.” And sure enough that day she missed a step. And she actually did the exercise in the air without thinking about it, caught her balance, and kept on walking. So that’s what we’re here to help you do at OPC.

Now, take a quick second, make sure you’re subscribed to the OPC YouTube channel and turn on the notifications because not only do you get lots of how-to videos from us, and a live YouTube video from us each week, but also we have full length workouts I don’t want you to miss.

Here’s how OPC works

So here’s how OPC works, you actually pick the membership based on the equipment you have access to. There’s three memberships to choose from Mat only, Reformer and Mat, or the All Equipment (Full Studio) membership, which has the Mat, Reformer, Wunda chair and Tower/Cadillac. When you choose your membership, you can either pay monthly or you can choose the annual option. And that’s where you get some bonuses. All members are invited to our members only community where you get accountability from each other and amazing support and celebration. Plus, you can submit videos of yourself taking exercises and OPC teachers will provide feedback for you. Then, because we take classes away every single Tuesday and replace them with new classes, you get amazing accountability because you’re gonna show up to take that class before it disappears. Every month, all of our members are invited to the monthly filming of the mat class live. So you join us for the class and afterwards we hang out, we celebrate, we actually can answer questions, get to know each other more. It’s amazing and I can’t wait to meet you there. And just a reminder, if you’re not ready for onlinepilatesclasses.com™ memberships yet, you can get our flashcards here and take your Pilates practice with you wherever you go. At OPC we are so confident you will love your membership that we have a money back guarantee. You can get the specifics of that on our website. And then when you come in and meet the community, you’ll see why we’re so confident.

Community at OPC

The community part of OPC is my favorite thing. In fact, it is one of the biggest things I fought for when we were creating this platform for you, because I know that when you’ve got a lot going on, sometimes the last thing you do is take care of yourself. But, when you have community, when you have people who are like, “Hey, where you’ve been, what’s going on?” you show up, you don’t miss out because you want to be part of what everyone else is doing. And so not only as a community group where you can actually check in and tell people how class went for you that week, you can also join us for those monthly live classes and meet people in real time. OPC Teachers can answer your questions. And don’t forget, OPC Teachers can actually give you feedback on your form and make sure you’re getting all the connections, not just to your practice, but to each other. And, by the way, make sure you’re subscribed to the OPC YouTube channel, because I do a YouTube Live every single Sunday at 9 am Pacific Time.

I want to meet you at OPC

So look, if you think this kind of accountability and community are exactly what you’re looking for, go to our membership page and pick your practice! Also comment below, I want to hear from you. I love hearing your questions. I love hearing your takeaways. Put those below and let me know what kinds of classes you’re looking for. We want to know what you want. Plus, subscribe to our YouTube channel to make sure you hear all the myths, all the benefits and all the philosophies that come along with Pilates. And here’s a link to Spotify music that I’ve put together that are perfect to go along with these workouts we’ve created. Just in case you’re like me, we actually have OPC available in an app so you can join us on your computer or in an app and tablet and take us wherever you want to go. Thank you so much and I am excited to meet you!

By lesley.logan

Lesley Logan, NCPT, is the founder of OnlinePilatesClasses.com, the first free online catalogue of Pilates exercise tutorial videos, where you can also find weekly online mat classes and workshops. When not teaching from her studio in Los Angeles, Lesley can be found traveling the world leading Pilates retreats, or offering Pilates business coaching to studio owners and other instructors through her private mastermind group. Connect with Lesley on instagram @lesley.logan or through the contact page on this site.

https://onlinepilatesclasses.com/wp-content/uploads/2019/07/1st.webp
Loving this Pilates exercise tutorial? Take weekly online Pilates mat classes with OPC Teachers.
https://onlinepilatesclasses.com/wp-content/uploads/2019/07/2nd.webp
Enjoying Lesley's teaching style? Willing to travel? Explore the world while maintaining your practice by joining Lesley on a Pilates retreat.

Disclaimer: Some of the links in this article are “affiliate links”, a link with a special tracking code. This means if you click on an affiliate link and purchase the item, we will receive an affiliate commission. The price of the item is the same whether it is an affiliate link or not. Regardless, we only recommend products or services we believe will add value to our readers. By using the affiliate links, you are helping support our Website, and we genuinely appreciate your support. By watching this video, you agree to our Terms and Conditions, which you can read here:https://opc.me/tc

Leave a comment

Your email address will not be published. Required fields are marked *

website pop up summer tour 2025

30-minute Mat Classes (6x)
Every Tuesday we drop a new 30-minute Mat class from one of our teachers.
Value: $144

30-Minute Reformer Classes (x6)
Every Tuesday we drop a new 30-minute Reformer class from one of our teachers..
Value: $144

50-Minute LIVE Mat Classes (x2)
Each month we drop a new 50-minute Mat class from one of our teachers, and we invite you to join us LIVE for the filming of it.
Value: $159

50-Minute Reformer Classes (x2)
Each month we drop a new 50-minute Reformer class from one of our teachers.
Value: $80

50-Minute Cadillac Classes (x2)
Each month we drop a new 50-minute Cadillac class from one of our teachers.
Value: $80

50-Minute Chair Classes (x2)
Each month we drop a new 50-minute Chair class from one of our teachers.
Value: $80

Members-Only Community Access
Join the most inclusive, supportive, and encouraging community of Pilates enthusiasts just like you. No "Pilates Police" allowed!
Value: $120

Form Feedback Fridays
Every Friday our teaching team responds to member questions! We're the only online Pilates membership that offers direct feedback on your form!
Value: $228

Mobile App
Access everything in your membership directly from your phone! Take class, chat in the community, find new tutorial videos, listen to podcast episodes... all the things!
Value: $100

Recommended Workout Schedule
We've put together a recomended workout schedule for you to get you rolling.
Value: $20

Members-Only Perks
Members get access to our reading/equipment recomendations, special offers/deals, and more.
Value: $40

mask group 8
mask group 10
mask group 9
mask group 6
mask group 7
mask group 5
mask group 4

SUCH A TEASE

ONLINE MAT & REFORMER PILATES CLASS DESCRIPTIONS:

Teaser is probably one of the most photographed exercises in Pilates. Which makes people think it's a "peak pose." But, it's anything but! It's simply another layer to your Pilates practice. This week we will acknowledge how each exercise contributes to your ability to do Teaser (someday) and then how Teaser teaches you where to get curious in your practice.

On the Mat we will use light weights for one round of Teaser as they can be helpful for those still adding into their practice.
No props on the Reformer.

See you in class,

xx~LL

MAT EQUIPMENT NEEDED: Your awesome self, light weights and a Mat!

>> Wondering what mat I’m using? You can find out more here.

REFORMER EQUIPMENT NEEDED: Your awesome self and a Reformer!

>> Wondering what reformer I’m using? You can find out more here.

PINK PONY

Online Mat & Reformer Pilates Class Descriptions:

Let's talk Horseback? Its not an exercise you might know if you only do the Mat. So when you see Horseback think Spine Stretch Forward. However, both exercises look possible when you see them. Only to be discover there are many many layers. On the Mat we'll focus on what Spine Stretch forward reveals we need to work on and what we might be ready for. On the Reformer Horseback is a revealer exercise. Its not one you go slow on. And, it definitely shows where we have work to do!

See you in class,
xx-LL

MAT EQUIPMENT NEEDED: Your awesome self and a mat!

>> Wondering what mat I’m using? You can find out more here.

REFORMER EQUIPMENT NEEDED: Your awesome self and a reformer!

>> Wondering what reformer I’m using? You can find out more here.


UNDER THE SEA

Online Mat & Reformer Pilates Class Descriptions:

This week’s theme is water named exercises - swan, swimming, seal, and crab. Here’s what’s awesome about these exercises - you learn swan before you learn swimming, and you learn seal before you learn crab. So, when it comes to swimming or crab, you can always replace it with swan or seal as you build yourself up to swimming and crab. And you may be able to practice the crab exercise today if it’s not in your regular practice because we’re going to break it down.

On the reformer, there are swan and swimming exercises, but no seal and crab exercises. However, there are exercises that are similar, and there are exercises that can support you so you can practice seal and crab exercises. Maybe even give it a go after your reformer practice to see how it helps!

Mat Prop: Magic Circle
No props for the reformer.

See you in class,
Christine

MOBILITY AND STABILITY

ONLINE MAT, REFORMER, TOWER/CADILLAC & WUNDA CHAIR PILATES CLASS DESCRIPTIONS:

Throughout our movement practice we have muscles actively moving and muscles actively holding still. Whether muscles are mobile or muscles are stabilizing us, they’re definitely working and definitely getting stronger while we workout. As we bring awareness to what’s mobile and what’s stable, we hope it helps you connect more to your body, your practice and your overall confidence in movement!

Props needed:
Mat: Squishy ball or bolster
Reformer: None
Tower: None
Chair: Optional box and mat

See ya in class,
xx-LL

IT TAKES 2!

Online Mat, Reformer, Cadillac & Wunda Chair Pilates Class Descriptions:

Yaasss, it does take 2 to make a thing go right! This month, we’ll only be doing 2 reps of each exercise on the Mat, Reformer, Wunda Chair, and Cadillac/Tower. This is such a fun challenge for our bodies. Have a towel nearby because we’re gonna’ work up a sweat!

Props needed:
Mat: Magic Circle
Reformer: None
Tower/Cadillac: None
Wunda Chair: None

See ya in class,
xx-LL

BOOM BOOM POW

Online Mat & Reformer Pilates Class Descriptions:

Boomerang on the Mat isn't easy for me. It's got sooo much going on. Perhaps that's why Joe Pilates put it at the end. In this week's classes on the Mat and Reformer we'll build up the connections we need to roll through our Boomerang with strength and control. And, focus on the genius of how many exercises ready us for this chaotic controlled roll.

See ya in class,
xx-LL

MAT EQUIPMENT NEEDED: Your awesome self, 1lb weights or water bottles and a mat!

>> Wondering what mat I’m using? You can find out more here.

REFORMER EQUIPMENT NEEDED: Your awesome self, 1lb weight or water bottle and a reformer!

>> Wondering what reformer I’m using? You can find out more here.


FLIP IT AND REVERSE IT

Online Mat & Reformer Pilates Class Descriptions:

Ever wonder why some of the exercises that require more stability, balance, and control are at the end of the order when we’re tired? I have, and I can’t help but think “Why all the madness???”

We know there was definitely a method to the matness (puns intended), but I wonder if there’s a bit of madness to the method. I want to know if it really makes a difference to do the order from beginning to end…so, why not flip our Order and reverse it and then talk about it?

Join me for this week’s classes where we are going to flip it & reverse it! We are going to start at the end of the order and work our way to the beginning. Let’s explore how our bodies feel when doing the “end of the order” exercises while we are COLD and how it feels to do our “warm up” exercises while we are HOT (and maybe a little tired)!

Grab a barrel or a blanket for the Mat class. We might need a little help connecting at the beginning of our workout, and a barrel or blanket will help us do that! Grab a ball and you’ll have everything you need for the Reformer class.

See you in class,
Rachel

ARM FUN WEIGHT

Online Mat & Reformer Pilates Class Descriptions:

Everytime I use Arm Weights in my workouts I have a lot of fun playing around with the exercises. These little weights have a big impact on our form, control and execution and we also get a sweaty workout. Let´s grab your 1 to 2 pound Arm Weights and get together on your Mat & Reformer to play around and have some fun!

See you in class,
Yasmin

MAT EQUIPMENT NEEDED: Your awesome self, 1-2lb arm weights and a mat!

>> Wondering what mat I’m using? You can find out more here.

REFORMER EQUIPMENT NEEDED: Your awesome self, 1-2lb arm weights and a reformer!

>> Wondering what reformer I’m using? You can find out more here.


PINK PONY

Online Mat & Reformer Pilates Class Descriptions:

Let's talk Horseback? Its not an exercise you might know if you only do the Mat. So when you see Horseback think Spine Stretch Forward. However, both exercises look possible when you see them. Only to be discover there are many many layers. On the Mat we'll focus on what Spine Stretch forward reveals we need to work on and what we might be ready for. On the Reformer Horseback is a revealer exercise. Its not one you go slow on. And, it definitely shows where we have work to do!

No props needed.

See ya in class,
xx-LL

FLIP IT AND REVERSE IT

Online Mat & Reformer Pilates Class Descriptions:

Ever wonder why some of the exercises that require more stability, balance, and control are at the end of the order when we’re tired? I have, and I can’t help but think “Why all the madness???”

We know there was definitely a method to the matness (puns intended), but I wonder if there’s a bit of madness to the method. I want to know if it really makes a difference to do the order from beginning to end…so, why not flip our Order and reverse it and then talk about it?

Join me for this week’s classes where we are going to flip it & reverse it! We are going to start at the end of the order and work our way to the beginning. Let’s explore how our bodies feel when doing the “end of the order” exercises while we are COLD and how it feels to do our “warm up” exercises while we are HOT (and maybe a little tired)!

Grab a barrel or a blanket for the Mat class. We might need a little help connecting at the beginning of our workout, and a barrel or blanket will help us do that! Grab a ball and you’ll have everything you need for the Reformer class.

See you in class,
Rachel

MAT EQUIPMENT NEEDED: Your awesome self, barrel or a blanket and a mat!

>> Wondering what mat I’m using? You can find out more here.

REFORMER EQUIPMENT NEEDED: Your awesome self, a ball and a reformer!

>> Wondering what reformer I’m using? You can find out more here.


ARM WEIGHT FUN

Online Mat & Reformer Pilates Class Descriptions:

Everytime I use Arm Weights in my workouts I have a lot of fun playing around with the exercises. These little weights have a big impact on our form, control and execution and we also get a sweaty workout. Let´s grab your 1 to 2 pound Arm Weights and get together on your Mat & Reformer to play around and have some fun!

See you in class,
Yasmin

UP, UP, & AWAY

ONLINE MAT, REFORMER, CADILLAC & WUNDA CHAIR PILATES CLASS DESCRIPTIONS:

We are all going to feel like Super Humans after this month!!

Whenever I’m in a hard exercise (for me) where I’m holding myself up with my arms and reaching my legs away I picture myself with super human strength!!! I can do ANYTHING! It makes me smile and helps me stay STRONG.

This month our exercise is Up Stretch and when you think about it - reaching your legs away and staying strong over the carriage may feel a lot like flying!

We’ll be focusing on stabilizing our strong cores while staying equally balanced in our arms and legs. We are giving you some amazing building blocks by merging strength and stretch in all directions. You are going to get a little bit of everything that you can use to connect to your Up Stretch (and even your Roll Up and Knee Stretches Off).

Chair: Please have a foam roller and a balance pad available. We are going to challenge your balance safely.

xx-LL