Workshop: Road to Swan, Snake and Star – LIVE on March 7

This workshop is more than "beginner exercises." In fact, we won't spend a lot of time on the levels in order. So it doesn't matter where you are in your Pilates or teaching practice. Or even your Pilates background. Bring yourself, your notebook and your Swan, Snake and Star questions!

Workshop: Road to Swan, Snake and Star – LIVE on March 7

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THIS WORKSHOP IS CURRENTLY BEING EDITED AND WILL BE POSTED ON OR BEFORE WEDNESDAY, MARCH 10.

This is a progressions workshop focusing on Swan, Snake and Star. You do not need to have access to an entire studio, I will mostly use Mat and Reformer. However, I will also show you how you can use the Ladder Barrel, Wunda Chair, Spine Corrector and more to get you into each of these “advanced” exercises. Details below.

This is a progressions workshop focusing on Swan, Snake and Star. You do not need to have access to an entire studio, I will mostly use Mat and Reformer. However, I will also show you how you can use the Ladder Barrel, Wunda Chair, Spine Corrector and more to get you into each of these "advanced" exercises.

Join us from the comfort of your own spot! There will be a replay indefinitely for those who cannot join live. We will spend 60-minutes on progressions and then have a 30-minute Q&A. Buy your spot early to save $19 (OPC Members will save $29).

WHEN: Immediate and forever access to replay.

See you then!

xx~LL