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Workshop: Mastering the Basics of Pilates on the Props & Other Apparatus
In this one hour workshop LL will cover fun facts and wonderful reasons to have and use props and apparatus that Joseph Pilates created! We'll be chatting about the benefits and uses of the Toe Corrector, Foot Corrector, Magic Circle, Sand Bag, Ped-o-Pull, 2x4, Neck Stretcher, Airplane Board... just to name a few!
Workshop: Mastering the Basics of Pilates on the Props & Other Apparatus
$79.00
In this Mastering the Basics on the Props & Other Apparatus one-hour workshop LL will cover fun facts and wonderful reasons to have and use props and apparatus that Joseph Pilates created! We’ll be chatting about the benefits and uses of the Toe Corrector, Foot Corrector, Magic Circle, Sand Bag, Ped-o-Pull, 2×4, Neck Stretcher, Airplane Board… just to name a few!
In this Mastering the Basics on the Props & Other Apparatus one-hour workshop LL will cover fun facts and wonderful reasons to have and use props and apparatus that Joseph Pilates created! We'll be chatting about the benefits and uses of the Toe Corrector, Foot Corrector, Magic Circle, Sand Bag, Ped-o-Pull, 2x4, Neck Stretcher, Airplane Board... just to name a few!
As always after this one hour workshop you can stay on to ask all the questions you have. And, you will have access to the replay indefinitely.
While there will be some working out, please note that this is more of a workshop... a deep dive discussion into the exercises on this topic. Lots of theory and plenty to learn; this is not intended to be a proper workout class. For classes check out our memberships here.
