Mastering the Basics on the Mat
Whether you’ve never done mat Pilates or you’ve been learning to teach it, this virtual workshop will cover all the basics you need to know to hit your Pilates mat-work with confidence.
Mastering the Basics on the Reformer
This workshop is more than “beginner exercises.” In fact, we won’t spend a lot time on the levels or order. So it doesn’t matter where you are in your Pilates or teaching practice. Or, even your Pilates background. Bring yourself, your notebook and your Reformer questions!
Mastering the Basics on the Cadillac
This workshop is more than “beginner exercises.” In fact, we won’t spend a lot of time on the levels or order. So it doesn’t matter where you are in your Pilates or teaching practice. Or, even your Pilates background. Bring yourself, your notebook and your Cadillac questions!
Mastering the Basics on the Chairs
This workshop is more than “beginner exercises.” In fact, we won’t spend a lot of time on the levels or order. So it doesn’t matter where you are in your Pilates or teaching practice. Or, even your Pilates background. Bring yourself, your notebook and your Chair questions!
Mastering the Basics on the Barrels
This workshop is more than “beginner exercises.” In fact, we won’t spend a lot time on the levels or order. So it doesn’t matter where you are in your Pilates or teaching practice. Or, even your Pilates background. Bring yourself, your notebook and your Barrels questions!
Mastering the Basics on the Props & Other Apparatus
In this Mastering the Basics on the Props & Other Apparatus one-hour workshop LL will cover fun facts and wonderful reasons to have and use props and apparatus that Joseph Pilates created! We’ll be chatting about the benefits and uses of the Toe Corrector, Foot Corrector, Magic Circle, Sand Bag, Ped-o-Pull, 2×4, Neck Stretcher, Airplane Board… just to name a few!
