When I travel all I have is my Pilates mat practice. But, sometimes my trips are longer than I’d like and I miss the feeling of the Reformer, the carriage beneath my back and the handles in my hands.
This week the Reformer is coming to our Pilates mat practice! When I am away and missing the springs I bring the exercises of the Reformer to my mat. And, wow! It’s just as tough…if not tougher!
Class drops 2 pm pst and lasts until 1/16 when we focus our attention on our circles
To sign up click here!
Remember all you need is your mat. You can take the class as many times as you want all week and anywhere you find yourself some space.