Hello Pilatinis®! Take this online equipment workout with Lesley Logan for a 50 min Reformer Breath workout (Effort Less, Laugh and Breathe More).
This is one of our LEGACY CLASSES, so after the event you will have access to the replay indefinitely!
Workout: A Reformer Breath Workout
Reformer lovers, this workout was created for one of our themes where we focused on our breath in every exercise. Joseph Pilates was big on breathing. However, most exercises do not have an instruction around breath. In this workout you’ll focus on using your breath to find strength, connection and flow. Enjoy and remember to have fun!