Pilates Stomach Massage-why do they loathe you?


This week’s Pilates collaboration with Andrea Maida brings us to one of the most hated Pilates exercises around-Stomach Massage!

Now, I will admit when I first became a Pilates instructor I strongly disliked Stomach Massage. But, then after time it kind of grew on me. Not just because I got better at it. No, because it was allowing me to do so many other Pilates exercises better!

Take a look at some of my tips to find some love for the stomach massage here and Andrea’s here.


PS got an exercise you want us to break down? Comment on one of our Youtube channels and maybe you’ll see it in the coming weeks!

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