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My Favorite Things to Pack For a Retreat

  • Author: lesley.logan
  • August 10, 2019
Home  »  Blog   »   My Favorite Things to Pack For a Retreat
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What I Pack for am Retreat thegem blog - Online Pilates Classes

As someone who hits over 100,000 miles in air travel a year I’ve got some go-to tips on what to pack when I travel and when I go on a retreat! I’m often asked what I bring and my favorite things to pack. So, to help you pack for your retreat I’ve got my go-to items you can’t leave home without!

  1. Away Suitcase: I’m not an affiliate for them but oh I wish I was! I pack everything in my suitcase (the international carry on size) for every trip no matter how long it is. I promise you it’s worth every penny and you’ll fit more in there than you thought possible.
  2. Carbon38 Takara Leggings: I never fly without a pair. I am an ambassador for them and that is a bonus for you! Use my code LESLEYLOGAN25 to save on your pairs. They roll up super small, they allow me to look put together no matter what time I roll in. And, I can teach, workout, tour, or go out to dinner in them!
  3. External Chargers: Luckily my AWAY suitcase came with one. But, I always make sure it’s charged and ready to go. This way I can work on my flights, listen to music, podcasts and charge my phone no matter where I am outside on my retreat.
  4. Organic Sunscreen: you got to protect your skin! And, it’s so important to use one that is organic and doesn’t put metals and other parabens in your body!
  5. Bug Spray and balm for when I get bit. Seriously, bugs LOVE ME! no matter how much B12 I take before I go, no matter how much I spray on me I’m going to get bit. They find the one spot I miss just like the sun does. So, I never leave home without it and then something for when the inevitable happens.
  6. Primal Kitchen Chocolate Collagen: seriously this stuff has saved my hunger pains. I am not able to eat much on planes so I drink lots of coffee and add chocolate collagen to it!
  7. An Open Mind: when you get out on a retreat it’s amazing what you can learn and experience when you get out of your routine. I really love to remind myself to BE where I am. You will have so much fun when you just allow yourself to be present.

I could go on and on! Every retreat does have a few specific things that I love to make sure I have. But, those are my go to’s, my never leave for a retreat or trip without, and they are all things you can have too!

What are your favorite things to travel with?

xx~LL 

By lesley.logan

Lesley Logan, NCPT, is the founder of OnlinePilatesClasses.com, the first free online catalogue of Pilates exercise tutorial videos, where you can also find weekly online mat classes and workshops. When not teaching from her studio in Los Angeles, Lesley can be found traveling the world leading Pilates retreats, or offering Pilates business coaching to studio owners and other instructors through her private mastermind group. Connect with Lesley on instagram @lesley.logan or through the contact page on this site.

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2 comments

  1. My last trip away I tried packing cubes, and they were great for packing neatly even more stuff into a carry on. Also, I usually bring a big lightweight silk & wool scarf to help keep warm on the plane.

    Hope you have a safe flight and that we get to see some pictures!

    Reply

    1. Hey Amie, oMG packing cubes are amazing. I think we will be putting them on the christmas list (my family never knows what to buy me). We made here safely. And, I always am overdressed for the temps here. Planes get way to cold for me too! I like to be comfy and warm so I can sleep at some point. Thank you so much for reading! xx~LL

      Reply

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>> Wondering what mat I’m using? You can find out more here.

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Online Mat & Reformer Pilates Class Descriptions:

We are in a no judgement zone this week as we fly through the orders doing just one rep of each exercise before moving on!!!

Our “1 rep drill” or our “1 and done” theme is in its 3rd year, so it’s basically tradition to do class this week. It’s also been a favorite because I add in some accessible options for everyone to try.

If you’ve done this in the past, you know the Mat order goes FAST - so we’ll be doing a few rounds with props and no props. You can do the whole class or you can pick your favorite round and just do that! It’s a week filled with CHOICES!!

If you’ve done this in the past, you know the Reformer order is LONG - so I do cut just a few moves throughout to be as close to 30 minutes as possible. Again, I added accessible options throughout, so everyone can go through the order!

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    >> Wondering what mat I’m using? You can find out more here.

    REFORMER EQUIPMENT NEEDED: Your awesome self, Resistance Band, Small Ball and a reformer!

    >> Wondering what reformer I’m using? You can find out more here.

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    Online Mat & Reformer Pilates Class Descriptions:

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    >> Wondering what mat I’m using? You can find out more here.

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    >> Wondering what reformer I’m using? You can find out more here.

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