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Workshop: Mastering the Basics of Pilates on the Cadillac
This workshop is more than "beginner exercises." In fact, we won't spend a lot of time on the levels or order. So it doesn't matter where you are in your Pilates or teaching practice. Or, even your Pilates background. Bring yourself, your notebook and your Cadillac questions!
Workshop: Mastering the Basics of Pilates on the Cadillac
$79.00
In this Mastering the Basics on the Cadillac workshop we will cover all the ways to enjoy connection because of the Cadillac and my favorite parts from my workshop “Is your Cadillac teaching something.” After this one hour workshop there will be after party Q & A. More details below.
If you don’t have a Cadillac and want to pick up your own, take a look at Balanced Body’s CONTROLOGY® CADILLAC.
What the Cadillac teaches us is more than meets the Pilates eye! It's stableness, sturdiness, the variety of springs, bars, and of course the eye hooks help you learn more about the exercises that challenge you on the Mat, Reformer and any where else in the room.
In this workshop we will cover all the ways to enjoy connection because of the Cadillac and my favorite parts from my workshop "Is your Cadillac teaching something." After this one hour workshop there will be after party Q & A.
As always after this one hour workshop you can stay on to ask all the questions you have. And, you will have access to the replay indefinitely.
If you don't have a Cadillac and want to pick up your own, take a look at Balanced Body’s CONTROLOGY® CADILLAC.
While there will be some working out, please note that this is more of a workshop... a deep dive discussion into the exercises on this topic. Lots of theory and plenty to learn; this is not intended to be a proper workout class. For classes check out our memberships here.
