Printed in the USA.
Challenge your memory and learn the Pilates mat exercises by looking at the pictures on the front of each of Lesley Logan’s full-color Pilates flashcards and guessing the exercise name, and what comes before it or after it. Learn the “set up” and “action” of each exercise, and the “transition” to the next one, as well as substitutions, tips and reps. Plus, scan the barcode on the front of the card to find a video tutorial of each exercise.
In stock (can be backordered)
Your 40% off coupon has already been applied!