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2023 Winter Tour Recap

  • Author: brad
  • January 28, 2024
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2023 winter tour recap online pilates classes

OPC’s 2023 Winter Pilates Tour

Brad & Lesley Logan (LL) here.

brad lesley 2024 new years

What an epic winter tour – we’ve been sitting down to think through each and every day, because they were all so jam packed with amazing friends, studios, experiences. And if you joined us, we wanted to say THANK YOU so much for your encouragement, enthusiasm, support, and excitement that you shared with us. Here’s our winter tour recap.

opc 2023 winter tour final numbers

The OPC Pilates-Mobile

This year we were able to wrap our epic tour van, as you may be aware, with the help of Balanced Body, our primary tour sponsor. And their support allowed us to bring our traveling Pilates classes to more than 18 cities as we drove 7500 miles from Las Vegas to Boston to Miami and back. We met almost 500 people along the way! Here are a few shots of what you sent us when you spotted the van.

opc 2023 winter van sightings
Pics you sent us of spotting the van along the drive!

Sponsors, Giveaways, Our Fav Products

We had SO MANY other incredible companies join the tour as smaller sponsors, allowing us to have fun giveaways, sharing sample products and gifts with each of you. From socks to books to Yerba Maté a nutritional drink mix, we were excited to share so many products we use, support, and love.

opc 2023 winter tour sponsors
All of our amazing Tour Sponsors!

The Dogs Love a Pilates Tour

All three dogs loved hanging out – sometimes even making their way into the studio to meet you in-person! Gaia (almost 14), Bayon, 7+, and August 4+, experienced everything from snow to rain with 60 mile-per-hour winds to gorgeous sunny days as they joined us.

Bringing the Pilates Community Together

Because of each and every one of YOU, we are planning to keep these tours going. Some of you drove 5-12 hours!! To say our hearts are full is an understatement. We met old friends and made new ones, bringing the Pilates community together all across the country. Feeling some FOMO? Get on the waitlist for our next tour here.

opc 2023 winter tour group photos
This tour brought together more than 500 people around the country!

Future Pilates Pop Up Tours

2024 should see us back on the road for a summer and winter tour. We’re still planning the routes, and if you want to host us at your studio, please let us know by filling out this form here. Here’s the route we took this past trip.

opc 2023 winter tour map
7500 miles driven during this tour.

Some Final OPC Tour Announcements

eLevate

As you know, Lesley has a mentorship program for Pilates teachers, and we have only 1 spot remaining for 2024. You can read more about and apply for the program here. Past eLevate members have told us they no longer feel the need to spend time class planning, they aren’t hoarse from teaching all day anymore, and they know exactly where to take a client base on what their body needs. Talk about confidence! If you know that spot is for you, here’s how to fill out your interest form.

Agency MINI

Lesley and I have been coaching fitness business owners (just like many of you) for years now – more than 2000 of them, in fact! And this February we’ve got another 7 day coaching program coming up that you should join if you’re not making the money you want with teaching, are feeling stress because you don’t have enough clients, or are just looking for clarity around where your teaching business is right now. Doors are open now. Click here to read more about it.

Reformer Challenge

If you missed the kickoff of our FREE Reformer Challenge earlier this month, no problem – it’s always going to be available! Ready to put yourself on a 4 week program with 1 new Reformer class each week? Sign up for free for the Reformer Challenge here.

Tour Merch

Last chance to pick up some 2023 Winter Tour Merch! We’ll be taking it off the site in just a few more days. Click here to check it out and snag you’re before it’s gone.

If you have questions about using our affiliate link for Pilates equipment with Balanced Body & Contrology, you can find our referral links here.

Thank you SO MUCH for supporting us on this tour, and we can’t wait to hang out with you in the future!

Brad, Lesley, the OPC Team & of course, the dogs

Yay for changes in altitude!

Join us on the next one! Hop onto the waitlist here.

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Enjoying Lesley's teaching style? Willing to travel? Explore the world while maintaining your practice by joining Lesley on a Pilates retreat.

Disclaimer: Some of the links in this article are “affiliate links”, a link with a special tracking code. This means if you click on an affiliate link and purchase the item, we will receive an affiliate commission. The price of the item is the same whether it is an affiliate link or not. Regardless, we only recommend products or services we believe will add value to our readers. By using the affiliate links, you are helping support our Website, and we genuinely appreciate your support. By watching this video, you agree to our Terms and Conditions, which you can read here:https://opc.me/tc

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ONE FOOT, TWO FOOT

Online Mat & Reformer Pilates Class Descriptions:

We need to pay more attention to our feet... I know one more thing to add to the list. But! When we pay attention to our feet we get more access to our seat! So lets wake up our feet together and explore what new connections we get!

Props Needed: wash cloth and theraband or old leggings for warm up

See you in class,
-xxLL

MAT EQUIPMENT NEEDED: Your awesome self, pole and a Mat!

>> Wondering what mat I’m using? You can find out more here.

REFORMER EQUIPMENT NEEDED: Your awesome self, pole and a reformer!

>> Wondering what reformer I’m using? You can find out more here.


LET IT GO, LET YOURSELF FLOW

Online Mat & Reformer Pilates Class Descriptions:

We will be working through a flow without a lot of thought and correction. This is a way to evaluate where you are and what you can work on this year! Grab a notebook and if something is not feeling right, let's write it down and see if any of the upcoming classes will help us with that thing or thing(s).

No props needed.

Mindi

WANNA BUTT LIFT?

Online Mat & Reformer Pilates Class Descriptions:

This theme will be a focus on what’s needed for inversion exercises. For inversion exercises, your upper back is what you “stand on” so you need your chest and shoulders open with a strong arm/back connection there. Let’s not over-neck it! Then, you need a strong center and thass to work together to get your hips up. It’s not the hips that are over your neck. It’s the hips up so the legs go overhead.

This means even if inversion exercises are not part of your regular practice, that’s ok. Because guess what? It’s more accessible to find connections when you’re right side up, and then the challenge is to maintain those connections when you’re upside down. So, as long as you’re practicing all the connections when you’re right side up, you’re continuing to build yourself up to have enough strength to someday go upside down. And even if you never go upside down, then you’re building yourself up to hold yourself upright, and that’s what you need to live your best life!

See you in class,
Christine

MAT EQUIPMENT NEEDED: Magic Circle

>> Wondering what mat I’m using? You can find out more here.

REFORMER EQUIPMENT NEEDED: Magic Circle

>> Wondering what reformer I’m using? You can find out more here.


ONE FOOT, TWO FOOT

Online Mat & Reformer Pilates Class Descriptions:

We need to pay more attention to our feet... I know one more thing to add to the list. But! When we pay attention to our feet we get more access to our seat! So lets wake up our feet together and explore what new connections we get!

Props needed:
wash cloth and theraband or old leggings for warm up

See you in class,
xx~LL

THINGS AREN’T ALWAYS WHAT THEY SEEM

Online Mat & Reformer Pilates Class Descriptions:

Things Aren’t Always What They Seem
In this class, we’ll explore the idea that what you see isn’t only what you get. Pilates is a full-body practice, even when an exercise seems to target just one area. We’ll rethink familiar movements and bring awareness to the muscles that often go unnoticed-finding knees in hamstring curls, glutes in your Hundreds, and support where you least expect it. This class is about curiosity, connection, and discovering how everything in your body works together when you move with intention.

Props needed : ball and rod for mat

See you in class,
Megan

MAT EQUIPMENT NEEDED: Your awesome self and a Mat!

>> Wondering what mat I’m using? You can find out more here.

REFORMER EQUIPMENT NEEDED: Your awesome self and a Reformer!

>> Wondering what reformer I’m using? You can find out more here.


ROLL WITH ME

Online Mat & Reformer Pilates Class Descriptions:

Its time to focus on the rolling exercises and have fun doing it! If you struggle with rolling there's some gems in here for you. On the Reformer while we won't roll you'll gain insight on how your Reformer supports your rolling mat.

Mat: A dowel is helpful on the mat 

See you in class,
xxLL

WHAT'S LOVE GOT TO DO WITH IT

Online Mat, Reformer, Tower/Cadillac & Wunda Chair Pilates Class Descriptions:

In this month's class, we're focusing on changing our perspective when it comes to the exercises we love to hate on. We'll tackle these exercises by strategically combining them with other exercises. By pairing them we hope you’ll discover new ways to connect with the intention behind the movements. Who knows, you might even learn to love them!

Props needed:
Mat: Magic Circle
Reformer: Magic Circle and small ball
Tower/Cadillac: no props
Wunda Chair: no rops

See ya in class,
xx-LL

WE GO TOGETHER

ONLINE MAT, REFORMER, TOWER/CADILLAC & WUNDA CHAIR PILATES CLASS DESCRIPTIONS:

"We go together like Ramma-lamma-lamma-ka-dingity-da-dinga-dong".

We all know our Hundred helps all the other exercises. But did you know that on the mat the Spine Stretch Forward exercise also goes together with Open Leg Rocker? Or that Teaser on the Cadillac/Tower helps all the other Teasers on the mat, reformer, and Wunda Chair? And strengthening goes with stretching actions!

This month - let's review some exercises that may already be in your practice that you may not know how it can help your challenging exercises, or maybe even advanced exercises. Never overestimate the fundamental or foundational exercises because it’s all connected.

Hopefully, by the time the month ends, you'll see exercises on various apparatuses that will definitely help your mat practice, as well as other exercises on other apparatuses. With all equipment membership, definitely check out all the monthly classes, and see what progresses or improves over the course of the month. And celebrate your wins! And if anything feels stagnant, let us know in the community app, so we can help and support!

Most importantly, have fun as “we go together” all month long! Bonus points if you sing along with us!

Props needed:
Mat: Dowel
Reformer: none
Tower: none
Chair: Theraband

See ya in class,
xx-LL

SUCH A TEASE

ONLINE MAT & REFORMER PILATES CLASS DESCRIPTIONS:

Teaser is probably one of the most photographed exercises in Pilates. Which makes people think it's a "peak pose." But, it's anything but! It's simply another layer to your Pilates practice. This week we will acknowledge how each exercise contributes to your ability to do Teaser (someday) and then how Teaser teaches you where to get curious in your practice.

On the Mat we will use light weights for one round of Teaser as they can be helpful for those still adding into their practice.
No props on the Reformer.

See you in class,

xx~LL

MAT EQUIPMENT NEEDED: Your awesome self, light weights and a Mat!

>> Wondering what mat I’m using? You can find out more here.

REFORMER EQUIPMENT NEEDED: Your awesome self and a Reformer!

>> Wondering what reformer I’m using? You can find out more here.

ROLL WITH ME

Online Mat & Reformer Pilates Class Descriptions:

Its time to focus on the rolling exercises and have fun doing it! If you struggle with rolling there's some gems in here for you. On the Reformer while we won't roll you'll gain insight on how your Reformer supports your rolling mat.

See ya in class,
xx-LL

MAT EQUIPMENT NEEDED: A dowel is helpful on the mat 

>> Wondering what mat I’m using? You can find out more here.

REFORMER EQUIPMENT NEEDED: Your awesome self and a reformer.

>> Wondering what reformer I’m using? You can find out more here.


WANNA BUTT LIFT?

Online Mat & Reformer Pilates Class Descriptions:

This theme will be a focus on what’s needed for inversion exercises. For inversion exercises, your upper back is what you “stand on” so you need your chest and shoulders open with a strong arm/back connection there. Let’s not over-neck it! Then, you need a strong center and thass to work together to get your hips up. It’s not the hips that are over your neck. It’s the hips up so the legs go overhead.

This means even if inversion exercises are not part of your regular practice, that’s ok. Because guess what? It’s more accessible to find connections when you’re right side up, and then the challenge is to maintain those connections when you’re upside down. So, as long as you’re practicing all the connections when you’re right side up, you’re continuing to build yourself up to have enough strength to someday go upside down. And even if you never go upside down, then you’re building yourself up to hold yourself upright, and that’s what you need to live your best life!

Props Needed : Magic circle

See you in class,
Christine

UP, UP, & AWAY

ONLINE MAT, REFORMER, CADILLAC & WUNDA CHAIR PILATES CLASS DESCRIPTIONS:

We are all going to feel like Super Humans after this month!!

Whenever I’m in a hard exercise (for me) where I’m holding myself up with my arms and reaching my legs away I picture myself with super human strength!!! I can do ANYTHING! It makes me smile and helps me stay STRONG.

This month our exercise is Up Stretch and when you think about it - reaching your legs away and staying strong over the carriage may feel a lot like flying!

We’ll be focusing on stabilizing our strong cores while staying equally balanced in our arms and legs. We are giving you some amazing building blocks by merging strength and stretch in all directions. You are going to get a little bit of everything that you can use to connect to your Up Stretch (and even your Roll Up and Knee Stretches Off).

Chair: Please have a foam roller and a balance pad available. We are going to challenge your balance safely.

xx-LL