As promised, Andrea Maida Pilates and I are moving our tips for your Short box series to the Ladder Barrel. You’ll find out why I love doing this series of Pilates exercises over here so much in my Youtube video.
Be sure to check out Andrea’s tips here and mine here. And then, hop on over to your Ladder Barrel and try it for yourself.
If you find you have more questions feel free to reach out to either of us through our Youtube channels by leaving a comment.
Also, if you have a request for an exercise or topic you want to hear our take on just let me know!