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Cadillac Flashcards Update – August 24, 2022

  • Author: brad
  • August 24, 2022
Home  »  Blog   »   Cadillac Flashcards Update – August 24, 2022
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PILATES CADILLAC FLASHCARDS UPDATE

Hey OPC fam, Brad here with another update on the printing and shipping of our long-awaited Cadillac flashcards.

I’m excited to show you a sneak peek into the cards being printed! We’ve got some videos below that you can see them going through the printing machines.

I’m not as excited to share that we’re still about two weeks away from shipping, which is two weeks longer than we originally anticipated.

Why is it taking so long?

cadillac flashcards printing uncut online pilates classes
Partially cut Cadillac cards (notice the corners aren’t rounded yet)

There are two factors, both of which have to do with creating the boxes. The cards themselves have already begun printing.

Cadillac cards being printed.

The first has to do with supply chain issues for the chip board used in making the boxes, although I’m happy to share that our printing partner now has all the materials needed to make those boxes.

We’re now in line to have these boxes made, which brings us to the second factor.

Cadillac cards being printed.

Our printer has a few crazy machines that handle the printing of the cards (which you’re seeing in these videos,) but they were reliant on another company to create the boxes.

In an effort to have more control of the entire process, our printing partner has purchased their own gazillion-dollar machine to give them the option to create the boxes themselves! This required them to move their entire operation twenty minutes down the road, and to assemble this new machine in their new location.

These two steps have taken a bit longer than anticipated.

Cadillac cards being collated.

The good news is that they started their first test run of creating their first box with this new machine yesterday, and now we’re (finally) in line to have the Cadillac boxes created.

However, as I said earlier, it’s going to take them approximately a week to print, fold, glue, and dry the boxes. After that they’ll need to put the cards inside and then shrinkwrap everything together before they can begin fulfilling your order.

A GIFT FROM US TO YOU

Lesley and I, along with the entire OPC team, are SUPER GRATEFUL for your continued support and anticipation around these cards, but we’re also just as frustrated as you that it’s taking longer to ship than expected. So… we’ve got something for you!

We’d like to gift all of those who pre-ordered a Cadillac flashcard deck a free Legacy replay class from Lesley (valued at $40.)

You’ll be able to pick one of the following.

A CADILLAC WORKOUT (can still work for Tower too)

CADILLAC/TOWER WORKOUT

A SHORT/LONG BOX WORKOUT

A SPINE CORRECTOR WORKOUT

A WUNDA-FUL PILATINI® WORKOUT

ANOTHER WUNDA-FUL PILATINI® WORKOUT

A REFORMER WORKOUT

To get your coupon code, please chat to us or text us* at +1 (310) 905-5534 with the email address you used to order your Cadillac flashcards along with your choice of class from the list above, and we’ll send you back your coupon code!

Please note, this offer will be available for two weeks, until September 7, 2022 – so please let us know right away.

If you’re not sure which legacy classes you may already have, here’s how to check your account.

We’ll be reaching out to you again as soon as we have more info. Fingers crossed we can ship earlier than this!

brad

*Please note, message and data rates may apply from your carrier when texting us*

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3 comments

    1. Hello Maha, we are going to release a “barrels” flashcard deck next year. We have one workout on the Spine Corrector which you can find on our site. When you purchase it you will have access to it for life. xx~LL

  1. Thanks Brad, cool deal!
    I am happy to say that I have them all because well, you know I’m a huge fan.
    Super excited to receive the Cadillac flashcards!
    Lori

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UP, UP, & AWAY

ONLINE MAT, REFORMER, CADILLAC & WUNDA CHAIR PILATES CLASS DESCRIPTIONS:

We are all going to feel like Super Humans after this month!!

Whenever I’m in a hard exercise (for me) where I’m holding myself up with my arms and reaching my legs away I picture myself with super human strength!!! I can do ANYTHING! It makes me smile and helps me stay STRONG.

This month our exercise is Up Stretch and when you think about it - reaching your legs away and staying strong over the carriage may feel a lot like flying!

We’ll be focusing on stabilizing our strong cores while staying equally balanced in our arms and legs. We are giving you some amazing building blocks by merging strength and stretch in all directions. You are going to get a little bit of everything that you can use to connect to your Up Stretch (and even your Roll Up and Knee Stretches Off).

Chair: Please have a foam roller and a balance pad available. We are going to challenge your balance safely.

xx-LL

BALLIN'

Online Mat & Reformer Pilates Class Descriptions:

Feel like a baller in 30 minutes flat with the Reformer and Mat this week.

This week we’re using a small ball to level up your Pilates connections and add just the right amount of spice to familiar moves. Expect fresh variations, midline-igniting challenges, and that “ohhh, there it is” feeling. Perfect for all levels with options to progress.

Props Needed : small ball, sitting box

See you in class,
Mindi

MAT EQUIPMENT NEEDED: Your awesome self, pole and a dowel!

>> Wondering what mat I’m using? You can find out more here.

REFORMER EQUIPMENT NEEDED: Your awesome self, pole and a reformer!

>> Wondering what reformer I’m using? You can find out more here.


POLE POSITION

Online Mat & Reformer Pilates Class Descriptions:

In these classes on the Mat and Reformer, we’ll use a pole to make connections in the body easier to feel and understand. We’ll explore how your hands, arms, and back work together — and how wrist alignment plays a big role in creating this essential Arm-Back-connection.

The pole acts as a helpful tool, giving you direct feedback if you are working from your center and where you can soften.

Let´s move playful and get a supportive workout with the help of a simple pole that everyone has at home or can get cheaply at a hardware store.

Props Mat: Pole (1 yard length) or broomstick
Reformer: Pole, Box

Yasmin

POLE POSITION

Online Mat & Reformer Pilates Class Descriptions:

In these classes on the Mat and Reformer, we’ll use a pole to make connections in the body easier to feel and understand. We’ll explore how your hands, arms, and back work together — and how wrist alignment plays a big role in creating this essential Arm-Back-connection.

The pole acts as a helpful tool, giving you direct feedback if you are working from your center and where you can soften.

Let´s move playful and get a supportive workout with the help of a simple pole that everyone has at home or can get cheaply at a hardware store.

Props needed :
Mat: Pole (1 yard length) or broomstick
Reformer: Pole, Box

See you in class,
Yasmin

MAT EQUIPMENT NEEDED:

>> Wondering what mat I’m using? You can find out more here.

REFORMER EQUIPMENT NEEDED:

>> Wondering what reformer I’m using? You can find out more here.


STEP BY STEP

Online Mat & Reformer Pilates Class Descriptions:

Alright you might not be excited to focus on building up to push ups. But this week, step by step, exercise by exercise we are going to get more out of our set ups, transitions and how that makes push ups more possible!

Props: Magic circle will be used in the beginning on the Mat and then at the end. If you don't have one theres a lot you can do with a squishy ball.

See you in class,
xx-LL

STEP BY STEP

Online Mat & Reformer Pilates Class Descriptions:

Alright you might not be excited to focus on building up to push ups. But this week, step by step, exercise by exercise we are going to get more out of our set ups, transitions and how that makes push ups more possible!

Props needed : Magic circle will be used in the beginning on the Mat and then at the end. If you don't have one theres a lot you can do with a squishy ball.

See you in class,
xx-LL

MAT EQUIPMENT NEEDED: Your awesome self and a Mat!

>> Wondering what mat I’m using? You can find out more here.

REFORMER EQUIPMENT NEEDED: Your awesome self and a Reformer!

>> Wondering what reformer I’m using? You can find out more here.


BASIC IS THE NEW ADVANCED

Online Mat & Reformer Pilates Class Descriptions:

Let’s get BASIC!! The most "basic" Pilates exercises are often rich in advanced concepts. Throughout the week we’ll put the emphasis on the Pilates Fundamentals and overall body awareness - a focused approach to these core concepts might just shift your perspective on what “advanced” really means.

Props Needed: Circle Band or tied resistance band

See you in class,
Rachel

GET GET DOWN

Let´s talk about your Squat!

Do we really have squats in Pilates? Oh yes, we do - on the Mat in the beginning to get down, we have a challenging one on the Reformer, Squats on Tower/Cadillac and smart, supportive exercises on the Wunda Chair to really help built up the strength. 

But the big question is: Are you actually using your THASS and Center to get low - or are your quads and lower back doing all the work while the rest just watches? This month, we’ll play, explore and refine this functional movement. So let's get curious and 'get get down' strong!

Props:

Mat = TBD
Reformer = box
Tower = Magic Circle, Reformer Box (low stool is fine too) - just for a few exercises, can be done without
Chair = optional mat, and option pole

See ya in class,
xx-LL

MAY THE FORCE BE WITH YOU

ONLINE MAT, REFORMER, TOWER/CADILLAC & WUNDA CHAIR PILATES CLASS DESCRIPTIONS:

The STAR WARS Universe needs more than just a day of celebrating …May The Fourth! Let’s honor that mind-body-Jedi spirit, as well as the Power of 4, all month…May The Force Be With You! All of our 45 min classes will use 4 reps or a combination of 4 exercises to connect us to our strength.

On the reformer, we’ll use the Pilates pole as our own special light saber of focus! (Swiffer handles or yardsticks work well, too!

Props needed:
Mat: Pole
Reformer: Pilates Pole
Tower: none
Chair: none

See ya in class,
xx-LL

BREATHE IT IN

Online Mat & Reformer Pilates Class Descriptions:

Back by popular demand entire workouts led by our breath. We'll use inhales and exhales to get the most out of our work. And, perhaps some exercises that have felt challenging will have a bit more flow! 

See ya in class,
xx-LL

MAT EQUIPMENT NEEDED: Theraband - leggings or stockings, pole - swiffer handle or stick

>> Wondering what mat I’m using? You can find out more here.

REFORMER EQUIPMENT NEEDED: Your awesome self and a reformer.

>> Wondering what reformer I’m using? You can find out more here.


BALLIN'

Online Mat & Reformer Pilates Class Descriptions:

Feel like a baller in 30 minutes flat with the Reformer and Mat this week.

This week we’re using a small ball to level up your Pilates connections and add just the right amount of spice to familiar moves. Expect fresh variations, midline-igniting challenges, and that “ohhh, there it is” feeling. Perfect for all levels with options to progress.

Props Needed : small ball, sitting box

See you in class,
Mindi

SUCH A TEASE

ONLINE MAT & REFORMER PILATES CLASS DESCRIPTIONS:

Teaser is probably one of the most photographed exercises in Pilates. Which makes people think it's a "peak pose." But, it's anything but! It's simply another layer to your Pilates practice. This week we will acknowledge how each exercise contributes to your ability to do Teaser (someday) and then how Teaser teaches you where to get curious in your practice.

On the Mat we will use light weights for one round of Teaser as they can be helpful for those still adding into their practice.
No props on the Reformer.

See you in class,

xx~LL

MAT EQUIPMENT NEEDED: Your awesome self, light weights and a Mat!

>> Wondering what mat I’m using? You can find out more here.

REFORMER EQUIPMENT NEEDED: Your awesome self and a Reformer!

>> Wondering what reformer I’m using? You can find out more here.