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40 Days for $40 Let’s Get Started!

Introducing Online Pilates Options Perfect for You!

  • Author: Lesley Logan
  • December 18, 2016
Home  »  Blog   »   Introducing Online Pilates Options Perfect for You!
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Your-Pilates-Session-Online-Lesley-Logan-Pilates-thegem-blog-default - Online Pilates Classes

Hello my Pilates lovers, I am excited to announce a few wonderful options for enjoying Pilates with me from wherever you are in the wonderful world. Basically, after almost ten years of teaching and hundreds of clients that I have met here in LA, while I was traveling or while they were visiting, many of you do not live in LaLa Land (Los Angeles). Since I have declined offers to clone myself I have created some options for everyone to enjoy a Pilates session or class with me from anywhere and for some of these options ANYTIME! Check out what we have and take the one that works best for you, your schedule and learning style.

Skype (yes Facetime works here as well): Take your phone, computer or iPad and set it up near your equipment or mat. Make sure your volume is up and lets’s do it! I’ll guide you through your workout, correcting with cues that are designed just for you and what your body needs. If you are inside a working studio, then grab some wireless headphones and there we go! Before we schedule, we will do a call to test and make sure you know where to put your camera and that you can hear. These sessions offer the upside of being accountable to your session and getting cues just for you and your body in real time. The only downside of these sessions is Time difference. But who is really going to let a little time difference get in the way of their Pilates session?

Pilates Anytime: YAAS! I am on this incredible platform. As of now, they have over 2800 classes all levels, time increments, and teaching styles. The talent and inspiration on this website are out of this world. I am beyond thrilled to share that I have two classes on here for you to take. My reformer class is about 40 ish minutes long (because 45min is the new hour) and while there are some advanced exercises in it skip what is not right for you and take the rest. My mat class is also 40 min and flows from start to finish allowing you to move along with us. You have to be a member to watch these and all the other classes they have so use LLOGAN for 30 days free!

YouTube: After years of hearing “how do my hands go” or “what should I be doing here” I started creating mini “how-to” videos. These do not necessarily create a workout, but they will improve your future workouts. If you cannot find a Pilates exercise you are looking for let me know! I’ll get to it in the next round of filming.

The next question is: How will you be enjoying your Pilates?

xx~LL

By Lesley Logan

Lesley Logan, a 2nd generation certified Pilates teacher, breathwork, habits and mindset coach, is the founder of OnlinePilatesClasses.com, the first free online catalogue of Pilates exercise tutorials, where you can also find weekly Pilates classes and workshops. Teaching Pilates since 2008, she has run multiple studios, has trained hundreds of people to become teachers themselves and has taught thousands of students around the world. When not teaching from her studio in Las Vegas, Lesley she’s hosting her podcast Be It Till You See it or traveling the world leading Pilates retreats. Connect with Lesley on Instagram @lesley.logan or through the contact page on this site.

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Loving this Pilates exercise tutorial? Take weekly online Pilates mat classes with OPC Teachers.
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Enjoying Lesley's teaching style? Willing to travel? Explore the world while maintaining your practice by joining Lesley on a Pilates retreat.
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Disclaimer: Some of the links in this article are “affiliate links”, a link with a special tracking code. This means if you click on an affiliate link and purchase the item, we will receive an affiliate commission. The price of the item is the same whether it is an affiliate link or not. Regardless, we only recommend products or services we believe will add value to our readers. By using the affiliate links, you are helping support our Website, and we genuinely appreciate your support. By watching this video, you agree to our Terms and Conditions, which you can read here:https://opc.me/tc

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We are all going to feel like Super Humans after this month!!

Whenever I’m in a hard exercise (for me) where I’m holding myself up with my arms and reaching my legs away I picture myself with super human strength!!! I can do ANYTHING! It makes me smile and helps me stay STRONG.

This month our exercise is Up Stretch and when you think about it - reaching your legs away and staying strong over the carriage may feel a lot like flying!

We’ll be focusing on stabilizing our strong cores while staying equally balanced in our arms and legs. We are giving you some amazing building blocks by merging strength and stretch in all directions. You are going to get a little bit of everything that you can use to connect to your Up Stretch (and even your Roll Up and Knee Stretches Off).

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Online Mat & Reformer Pilates Class Descriptions:

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POLE POSITION

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Feel like a baller in 30 minutes flat with the Reformer and Mat this week.

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Teaser is probably one of the most photographed exercises in Pilates. Which makes people think it's a "peak pose." But, it's anything but! It's simply another layer to your Pilates practice. This week we will acknowledge how each exercise contributes to your ability to do Teaser (someday) and then how Teaser teaches you where to get curious in your practice.

On the Mat we will use light weights for one round of Teaser as they can be helpful for those still adding into their practice.
No props on the Reformer.

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MAT EQUIPMENT NEEDED: Your awesome self, light weights and a Mat!

>> Wondering what mat I’m using? You can find out more here.

REFORMER EQUIPMENT NEEDED: Your awesome self and a Reformer!

>> Wondering what reformer I’m using? You can find out more here.