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Circles or Ovals
Online Mat & Reformer Pilates Class Descriptions:
Ok, the title of this week’s class is pretty boring. But the workouts will be anything BUT! Because we are focusing on all the ways we circle in our Pilates practice. Where do they start from? Where do they stop? Is it always the same?
All you’ll need is you for 95% of these classes. But if you have a magic circle, we will use it just at the beginning of both the Mat and Reformer to remind ourselves where we circle from.
See your circles in class!
xx-LL[/vc_column_text][vc_separator][/vc_column][/vc_row][vc_row][vc_column][ult_tab_element tab_style=”Style_6″ tab_animation=”Fade” tab_hover_background_color=”#22c9de” acttab_background=”#002d8e” font_icons_position=”Left”][single_tab icon=”Defaults-star” title=”Mat Class” tab_id=”1555191160303-0″][vc_column_text]
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Great class! Tendon, breaststroke and front teaser… OMG…can’t wait to work as well As YOU! Thank you LL x
Sooo happy you enjoyed all of these exercses! Thank you for being here Pippa!
xx~LL