ONE EXERCISE LEADS TO THE NEXT
Online Mat Pilates Class Description:
Each week we often dive into just one exercise and how it flows through our mat. But this week we feel how each exercise prepares us for the one that comes right after.
It’s a fun way to think about your mat and how every exercise is as important as the one before and after it!
Also, this week I was in my hotel room. So, if you thought you had to have a mat and a home workout space to do class, you’ll see that you can still get your Pilates on in a small space!
The below video is a free full preview of the style of Lesley’s weekly online mat Pilates classes that her members receive. Please enjoy!
If you loved this class then join Lesley each week for another, from wherever you both are! SIGN UP HERE.
***Registrants will have exactly 7 days from the time the class starts to view this video, and then it will no longer be available. Class start time is listed above. If you are a member of this weekly subscription, please add this class to your calendar, bookmark this link and return to this page at the time class begins to view it, as there are no reminder emails sent and no refunds issued for classes missed. By registering for this membership/weekly subscription you agree to these terms. If 7 days after the start time listed above has already passed, please find the next available class here.***