Pilates Mat Class One Exercise Leads to the Next
Each week we often dive into just one exercise and how it flows through our mat. But this week we feel how each exercise prepares us for the one that comes right after. It’s a fun way to think about your mat and how every exercise is as important as the one before and after it!

ONE EXERCISE LEADS TO THE NEXT

Online Mat Pilates Class Description:

Each week we often dive into just one exercise and how it flows through our mat. But this week we feel how each exercise prepares us for the one that comes right after.

It’s a fun way to think about your mat and how every exercise is as important as the one before and after it!

Also, this week I was in my hotel room. So, if you thought you had to have a mat and a home workout space to do class, you’ll see that you can still get your Pilates on in a small space!

xx-LL

The below video is a free full preview of the style of Lesley’s weekly online mat Pilates classes that her members receive. Please enjoy!

If you loved this class then join Lesley each week for another, from wherever you both are! SIGN UP HERE.

  • START DATE & TIME: Tuesday, November 6, 2018 2:00pm PST (check your timezone). If 7 days from class start time has passed, you can find the next available class here.
  • LENGTH: All mat classes are 30 minutes long.
  • LEVEL: They are all levels but this one will feel like an intermediate flow.
  • EQUIPMENT NEEDED: Just your awesome self, a magic circle (if you have one) and a mat!
  • QUESTIONS? If you have any questions feel free to contact Lesley here. Otherwise, see you in class!

***Registrants will have exactly 7 days from the time the class starts to view this video, and then it will no longer be available. Class start time is listed above. If you are a member of this weekly subscription, please add this class to your calendar, bookmark this link and return to this page at the time class begins to view it, as there are no reminder emails sent and no refunds issued for classes missed. By registering for this membership/weekly subscription you agree to these terms. If 7 days after the start time listed above has already passed, please find the next available class here.***

Prefer a private option? Lesley offers Skype and Facetime sessions. You can book yours right into Lesley’s schedule here.

#

Enjoying Lesley’s teaching style? Willing to travel? Explore the world while maintaining your practice by joining Lesley on a Pilates retreat.

Related Posts

Comments (4)

Loved the class Lesley … thanks a lot 🙂

Awe, that makes me so happy! Thanks for taking class with me xx~LL

Happy Sunday Lesley ~ I liked the class when you first showed it from the PMA and I still liked it today, good workout. This was the first chance I’ve had to do the online workout this week between crazy schedule and asthma stuff due to fires, no complaints just the way the week rolled! Also, WELCOME HOME!!!

I hear you about the air. I feel so bad for those of you with asthma. I don’t have any issues like that but it’s tough for me too! I am so happy you enjoyed the workout again! It was a fun workout for me to do as well. I so hope the air clears up soon! xx~LL

Leave a comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.