OPEN FRONT, WIDE BACK
Online Mat Pilates Class Description:
This week’s class is a special request from one of YOU! While I don’t work hours in front of my computer I too am on my devices or working hours rounded forwarded working with a client.
In today’s day, it’s more common that we are rounding forward than sitting or standing tall. But, how do you open your chest without crunching your shoulders blades onto your back and causing your shoulders to rise into your ears?
This week’s class is going to take a tour through our regular mat order but with an open front and a wide back!
See you on your mat!
***Registrants will have exactly 7 days from the time the class starts to view this video, and then it will no longer be available. Class start time is listed above. If you are a member of this weekly subscription, please add this class to your calendar, bookmark this link and return to this page at the time class begins to view it, as there are no reminder emails sent and no refunds issued for classes missed. By registering for this membership/weekly subscription you agree to these terms. If 7 days after the start time listed above has already passed, please find the next available class here.***